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Food ID: 44
Rødkål, rå Danish
Name
Cabbage, red, raw
Taxonomic name
Brassica oleracea L. convar. capitata (L.)
Factors etc. Value No. Samples Source
Waste 8 11 1879, 1015
Protein Conversion Factor (NCF) 6.25
Fatty acid conversion factor (FCF) 0.800
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 133 kJ 1003
Energy, kcal 32 kcal 1003
total N 0.242 g 0.176 - 0.304 9 1073, 1825
Protein, total 1.5 g 1.1 - 1.9 9 1825, 1073
Protein labeling 1.5 g 1.1 - 1.9 9 1073, 1825
Carbohydrate by difference 6.9 g 1003
Carbohydrates, available 4.9 g 1003
Carbohydrate, declaration 4.0 g 1003
Added sugar 0.0 g 1655
Dietary fiber 2.0 g 1.7 - 2.7 4 1825
Fat, total 0.2 g 0.2 0.2 - 0.2 2 1825, 1073
Alcohol 0.0 g 1655
Ash 0.7 g 0.5 - 0.8 9 1073, 1825
Dry matter 9.3 g 6.2 - 12.6 14 1879, 1073, 1825
Water 90.7 g 87.4 - 93.8 14 1073, 1879, 1825
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 2.08 RE 1003
Retinol 0 µg 1344
beta-carotene 25.0 µg 11 - 35 5 1020
Vitamin D 0 µg 1003
D3 cholecalciferol 0 µg 1344
Vitamin E 0.0700 α-TE
alpha-tocopherol 0.0700 mg 0.05 - 0.08 2 1034
Vitamin K1 149 µg 1360
Vitamin B1 0.0650 mg 0.04 - 0.101 10 1019
Vitamin B2, Riboflavin 0.0500 mg 0.038 - 0.07 9 1022
Niacin 0.789 NE 1003
niacin 0.600 mg 0.34 - 0.96 10 1018
Vitamin B6 0.150 mg 0.115 - 0.208 5 1025
Pantothenic 0.324 mg 1352
Biotin 0.1000 µg 1344
Folate 46.0 µg 6 1803
Folate, free 23.0 µg 8.8 - 32.9 4 1374
B12 0 µg 1352
C Vitamin 60.0 mg 1003
L-ascorbic acid 60.0 mg 48 - 70 5 1073
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 10.00 mg 4.6 - 16.5 6 1058
Potassium, K 292 mg 258 - 316 6 1058
Calcium, Ca 44.5 mg 33.1 - 54 10 1030, 1015
Magnesium, Mg 14.0 mg 11.7 - 14.8 6 1058
Phosphorus, P 34.1 mg 30.8 - 36.8 6 1015
Iron, Fe 0.450 mg 0.21 - 0.65 5 1043
Copper, Cu 0.0310 mg 0.019 - 0.057 12 1103
Zinc, Zn 0.190 mg 0.14 - 0.35 12 1103
Iodine In 0.1000 µg 0 - 0.35 5 1055
Manganese, Mn 0.200 mg 0.14 - 0.26 3 1348
Chromium, Cr 0.500 µg 0.1 - 0.5 3 1348
Selenium, Se 1.000 µg 0.1 - 2 3 1348
Molybdenum, Mo 0 µg 1 1348
Nickel, Ni 10.00 µg 5 - 10 3 1348
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 0.01000 mg 0 - 0.025 1488
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 1.32 g 1.2 1.2 - 1.6 5 1879
Glucose 2.10 g 2.2 1.7 - 2.4 5 1879
Monosaccharides, total 3.42 g 1003
Lactose 0 g 1655
Maltose 0 g 0 1 1879
Sucrose 0.520 g 0.3 0.2 - 1 5 1879
Disaccharides total 0.520 g 1003
Raffinose 0 g 0 5 1879
Other sugars 0 g 0 5 1879
Sugars, total 3.94 g 1003
Starch 0.0700 g 1314
(a) Hexoses 0.380 g 1314
(b) the pentoses 0.710 g 1314
(c) UronicAcids 0.480 g 1314
Cellulose 0.970 g 1314
Lignin 0.0200 g 1314
Saturated fatty acids g/100g % Source
C16: 0 0.037 22.8 1039
C18: 0 0.002 1.3 1039
Monounsaturated fatty acids g/100g % Source
C16: 1 n-7 0.003 1.96 1039
C18: 1 n-9 0.008 5.22 1039
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 0.075 47 1039
C18: 3 n-3 0.035 21.5 1039
C20: 4, n-6 0.000 0 1039
Fatty acids sums g/100g % Source
Sum saturated 0.039 24.1 1003
Sum monounsaturated 0.012 7.18 1003
Sum polyunsaturated 0.110 68.6 1003
Fatty acids, total 0.160 100 1003
Sum n-3 fatty acids 0.035 21.5 1003
Sum n-6 fatty acids 0.075 47 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 41 170 1059
Leucine 46 190 1059
Lysine 46 190 1059
Methionine 11 47 1059
Cystine 1 4 1059
Phenylalanine 27 110 1059
Tyrosine 17 72 1059
Threonine 19 77 1059
Tryptophan 11 47 1059
Valin 68 280 1059
Arginine 63 260 1059
Histidine 24 100 1059
Alanine 75 310 1059
Aspartic acid 128 530 1059
Glutamic acid 360 1490 1059
Glycine 31 130 1059
Proline 56 230 1059
Serin 75 310 1059

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