Frida fooddata.dk

Food ID: 533

Daddel, tørret Danish

Name

Date, dried

Taxonomic name

Phoenix dactylifera (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1310	kJ				1003
Energy, labelling (kJ)	1192	kJ				1003
Energy (kcal)	309	kcal				1003
Energy, labelling (kcal)	281	kcal				1003
Protein	2.0	g				1344
Protein from Amino Acids	1.1	g				1003
Protein, labeling	2.0	g				1344
Carbohydrate by difference	77.5	g				1003
Available carbohydrates	71.1	g				1003
Available carbohydrate, labelling	64.2	g				1003
Dietary fibre	6.4	g		5.8 - 6.7	4	1825
Fat	0.5	g				1346
Alcohol	0.0	g				1655
Salt labelling	0.01	g			4	1003
Ash	1.6	g		1.5 - 1.6	2	1348
Dry matter	81.6	g	79.75	75.4 - 88.8	6	1878
Water	18.4	g	20.25	11.2 - 24.6	6	1878

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	3.33	RE				1003
Retinol	0	µg				1344
beta-Carotene	20.0	µg		13 - 22	3	1020
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1344
Thiamin (Vitamin B1)	0.0300	mg		0.027 - 0.042	4	1019
Riboflavin (Vitamin B2)	0.0900	mg		0.075 - 0.101	3	1022
Niacin equivalent	2.11	NE				1003
Niacin	1.20	mg		1.08 - 1.3	4	1018
Vitamin B6	0.130	mg		0.097 - 0.172	4	1025
Pantothenic acid	0.780	mg				1352
Biotin	0	µg				1655
Folate	21.0	µg		17.3 - 27.6	4	1374
Folate, free	14.0	µg		11.2 - 16.1	4	1374
Vitamin B12	0	µg				1352
Vitamin C	3.00	mg				1003
Ascorbic acid	3.00	mg		3.3 - 3.4	2	1017

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	6.00	mg		2.5 - 9.2	4	1058
Potassium	643	mg		591 - 698	4	1058
Calcium	50.9	mg		40 - 99.1	9	1015, 1030
Magnesium	54.0	mg		44.9 - 71.6	4	1058
Iron	1.000	mg		0.8 - 1.3	2	1043
Copper	0.260	mg		0.23 - 0.29	2	1348
Zinc	5.10	mg		0.51 - 9.6	2	1348
Manganese	0.400	mg		0.38 - 0.41	2	1348
Chromium	80.0	µg		59 - 100	2	1079
Molybdenum	0	µg			1	1348
Selenium	2.00	µg		0.0 - 3.9	2	1079
Phosphorus	56.0	mg		43.8 - 70.7	6	1015
Iodine	1.80	µg		1.1 - 2.3	3	1055
Nickel	33.0	µg		25 - 41	2	1079
Mercury	0.200	µg		0.1 - 0.2	2	1079
Arsenic	0.600	µg		0.0 - 1.1	2	1079
Cadmium	1.20	µg		0.4 - 1.9	2	1079
Lead	16.0	µg		0.0 - 32	2	1079

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	27.0	g	25.65	18.5 - 37.1	6	1878
Glucose	29.6	g	27.1	20.8 - 39.3	6	1878
Sum monosaccharides	56.6	g				1003
Lactose	0	g				1337
Maltose	0	g				1337
Sucrose	7.23	g	1.1	0.5 - 25.2	6	1878
Sum disaccharides	7.23	g				1003
Sum sugars	63.8	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133
Sorbitol	0.400	g	0.25	0.0 - 0.9	6	1878
Sum sugar alcohols	0.400	g				1003

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				1344

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.050		2135
Sum monounsaturated fatty acids	0.060		2135
Sum polyunsaturated fatty acids	0.020		2135
Sum fatty acids	0.400	100	1003
Sum n-3 fatty acids	0.000		2135
Sum n-6 fatty acids	0.020		2135

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.320		1344
Isoleucine	45	140	1345
Leucine	86	270	1345
Lysine	54	170	1345
Methionine	26	81	1345
Cystine	42	130	1345
Phenylalanine	58	180	1345
Tyrosine	29	90	1345
Threonine	54	170	1345
Tryptophan	54	170	1345
Valine	64	200	1345
Arginine	67	210	1345
Histidine	29	90	1345
Alanine	93	290	1345
Aspartic acid	120	375	1345
Glutamic acid	210	655	1345
Glycine	90	280	1345
Proline	120	375	1345
Serine	67	210	1345
Sum essential amino acids	470.72		1003
Sum non-essential amino acids	836.8		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Histamine	0.01000	mg		0.0 - 0.025		1488
Serotonin	0.130	mg				1486
Choline	6.30	mg			1	2187
Sum biogenic amines	0.140	mg				1003

Factors etc.	Value	No. Samples	Source
Waste	10	6	1015
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.800		1003