Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 379 | kJ | 1003 | |||
Energy, labelling (kJ) | 379 | kJ | 1003 | |||
Energy (kcal) | 90 | kcal | 1003 | |||
Energy, labelling (kcal) | 90 | kcal | 1003 | |||
Protein | 19.0 | g | 18.2 - 19.7 | 2 | 1366 | |
Protein, labeling | 19.0 | g | 18.2 - 19.7 | 2 | 1366 | |
Carbohydrate by difference | 0.7 | g | 1003 | |||
Available carbohydrates | 0.7 | g | 1003 | |||
Available carbohydrate, labelling | 0.7 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 1.2 | g | 1.2 - 1.2 | 2 | 1366 | |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.13 | g | 3 | 1003 | ||
Ash | 1.2 | g | 1.1 - 1.3 | 2 | 1366 | |
Dry matter | 22.1 | g | 19.8 - 27.5 | 4 | 1366 | |
Water | 77.9 | g | 72.5 - 80.2 | 4 | 1366 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 0 | RE | 1003 | |||
Retinol | 0 | µg | 1356 | |||
beta-Carotene | 0 | µg | 1655 | |||
Vitamin D | 0.900 | µg | 1003 | |||
Vitamin D3 | 0.900 | µg | 1356 | |||
Vitamin E | 0.700 | α-TE | ||||
alpha-Tocopherol | 0.700 | mg | 1347 | |||
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.0800 | mg | 1 | 1019 | ||
Riboflavin (Vitamin B2) | 0.0400 | mg | 0.04 - 0.042 | 2 | 1022 | |
Niacin equivalent | 1.50 | NE | 1003 | |||
Niacin | 1.50 | mg | 1 | 1018 | ||
Vitamin B6 | 0.150 | mg | 0.09 - 0.19 | 2 | 1025 | |
Vitamin B12 | 24.0 | µg | 1 | 1044 | ||
Vitamin C | 3.00 | mg | 1003 | |||
Ascorbic acid | 3.00 | mg | 1 | 1017 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 53.0 | mg | 41.5 - 77 | 3 | 1058 | |
Potassium | 368 | mg | 332 - 398 | 3 | 1058 | |
Calcium | 50.0 | mg | 28 - 68 | 5 | 1348 | |
Magnesium | 29.0 | mg | 26.1 - 30.8 | 3 | 1058 | |
Rubidium | 330 | µg | 1356 | |||
Iron | 0.300 | mg | 0.19 - 0.39 | 3 | 1043 | |
Copper | 0.0150 | mg | 0.017 | 0.002 - 0.024 | 17 | 1081 |
Zinc | 0.960 | mg | 1.1 | 0.19 - 1.7 | 17 | 1081 |
Manganese | 0.0400 | mg | 0.026 - 0.042 | 5 | 1348 | |
Chromium | 5.13 | µg | 0.0 - 22 | 18 | 1081, 1851 | |
Molybdenum | 0 | µg | 1 | 1348 | ||
Cobalt | 1.000 | µg | 1356 | |||
Selenium | 5.42 | µg | 0.0 - 36 | 18 | 1081, 1851 | |
Aluminum | 0.1000 | mg | 1356 | |||
Silicon | 0.300 | mg | 1356 | |||
Boron | 10.00 | µg | 1356 | |||
Phosphorus | 240 | mg | 220 - 260 | 5 | 1348 | |
Fluorine | 80.0 | µg | 1356 | |||
Bromine | 300 | µg | 1356 | |||
Iodine | 8.00 | µg | 1 - 12 | 3 | 1041 | |
Sulfur | 200 | mg | 1356 | |||
Nickel | 9.44 | µg | 0.0 - 42 | 18 | 1081, 1851 | |
Mercury | 18.9 | µg | 5.8 - 50 | 18 | 1081, 1851 | |
Arsenic | 0.0944 | µg | 0.0 - 1.1 | 18 | 1081, 1851 | |
Cadmium | 0 | µg | 0.0 - 2.8 | 18 | 1081, 1851 | |
Lead | 4.72 | µg | 0.0 - 10 | 18 | 1081, 1851 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Lactose | 0 | g | 1356 | |||
Sucrose | 0 | g | 1356 | |||
Sum disaccharides | 0 | g | 1003 | |||
Sum sugars | 0 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1356 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C12:0 | 0.000 | 0.0 | 1356 |
C14:0 | 0.018 | 1.59 | 1356 |
C16:0 | 0.500 | 44.4 | 1356 |
C18:0 | 0.142 | 12.6 | 1356 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.054 | 4.79 | 1356 |
C18:3,n-3 | 0.018 | 1.59 | 1356 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.678 | 60.3 | 1003 |
Sum monounsaturated fatty acids | 0.374 | 33.2 | 1003 |
Sum polyunsaturated fatty acids | 0.072 | 6.39 | 1003 |
Sum fatty acids | 1.123 | 100 | 1003 |
Sum n-3 fatty acids | 0.018 | 1.59 | 1003 |
Sum n-6 fatty acids | 0.054 | 4.79 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 39 | mg | 1361 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 3.040 | 1366 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Histamine | 0.0430 | mg | - 0.24 | 7 | 1455 | |
Choline | 65.0 | mg | 1 | 2187 | ||
Sum biogenic amines | 0.0430 | mg | 1003 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 45 | 1996 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.936 | 1003 |
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