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Food ID: 649
Asparges, konserves Danish
Name
Asparagus, canned
Taxonomic name
Asparagus officinalis L.
Factors etc. Value No. Samples Source
Waste 39 18 1015
Protein Conversion Factor (NCF) 6.25
Fatty acid conversion factor (FCF) 0.800
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 68 kJ 1003
Energy, kcal 16 kcal 1003
total N 0.256 g 0.144 - 0.512 4 1825
Protein, total 1.6 g 0.9 - 3.2 4 1825
Protein labeling 1.6 g 0.9 - 3.2 4 1825
Carbohydrate by difference 3.0 g 1003
Carbohydrates, available 1.5 g 1003
Carbohydrate, declaration 1.2 g 1003
Dietary fiber 1.5 g 1.2 - 1.6 4 1825
Fat, total 0.1 g 1 1825
Alcohol 0.0 g 1655
Ash 0.9 g 0.7 - 1 4 1825
Dry matter 5.6 g 4.9 - 6.9 4 1825
Water 94.4 g 93.1 - 95.1 4 1825
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 41.1 RE 1003
Retinol 0 µg 1938
beta-carotene 493 µg 1938
Vitamin D 0 µg 1003
D3 cholecalciferol 0 µg 1655
Vitamin E 0.250 α-TE
alpha-tocopherol 0.250 mg 1 1034
Vitamin B1 0.0300 mg 0.015 - 0.042 3 1019
Vitamin B2, Riboflavin 0.0400 mg 0.035 - 0.04 2 1022
Niacin 0.513 NE 1003
niacin 0.300 mg 0.3 - 0.32 2 1018
Vitamin B6 0.110 mg 1938
Pantothenic 0.0700 mg 1344
Biotin 0.200 µg 1344
Folate 48.0 µg 6 1803
Folate, free 59.0 µg 1001
B12 0 µg 1655
C Vitamin 18.4 mg 1003
L-ascorbic acid 18.4 mg 1938
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 288 mg 249 - 322 4 1058
Potassium, K 111 mg 60 - 189 4 1058
Calcium, Ca 15.5 mg 4.99 - 22.6 9 1015, 1030
Magnesium, Mg 7.00 mg 4.3 - 11.2 4 1058
Phosphorus, P 27.0 mg 20.3 - 41.8 6 1015
Iron, Fe 0.350 mg 0.12 - 1.1 5 1043
Copper, Cu 0.0550 mg 0.006 - 0.08 5 1348
Zinc, Zn 0.440 mg 0.36 - 0.5 1347
Iodine In 0.700 µg 0.2 - 1.2 5 1055
Manganese, Mn 0.140 mg 0.13 - 0.17 5 1348
Chromium, Cr 4.00 µg 3 - 5 5 1348
Selenium, Se 0.200 µg 0.1 - 0.3 5 1348
Nickel, Ni 4.90 µg 3.2 1.7 - 14.1 10 1932
Mercury Hg 0.200 µg 0.1 - 0.2 5 1348
Arsenic, As 0 µg 1655
Cadmium, Cd 0.200 µg 0.03 - 0.4 5 1348
Lead, Pb 4.00 µg 0.1 - 12 5 1348
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Serotonin 0.00300 mg 2 1487
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0.670 g 1314
Glucose 0.320 g 1314
Monosaccharides, total 0.990 g 1003
Lactose 0 g 1314
Maltose 0 g 1314
Sucrose 0.180 g 1314
Disaccharides total 0.180 g 1003
Sugars, total 1.17 g 1003
Starch 0 g 1314
(a) Hexoses 0.190 g 1314
(b) the pentoses 0.230 g 1314
(c) UronicAcids 0.210 g 1314
Cellulose 0.750 g 1314
Lignin 0.1000 g 1314
Saturated fatty acids g/100g % Source
C16: 0 0.022 27.5 1039
C18: 0 0.001 1.25 1039
Monounsaturated fatty acids g/100g % Source
C16: 1 n-7 0.001 1.25 1039
C18: 1 n-9 0.002 2.5 1039
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 0.050 62.5 1039
C18: 3 n-3 0.004 5 1039
Fatty acids sums g/100g % Source
Sum saturated 0.023 28.7 1003
Sum monounsaturated 0.003 3.75 1003
Sum polyunsaturated 0.054 67.5 1003
Fatty acids, total 0.080 100 1003
Sum n-3 fatty acids 0.004 5 1003
Sum n-6 fatty acids 0.050 62.5 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 46 180 1059
Leucine 74 290 1059
Lysine 67 260 1059
Methionine 18 72 1059
Cystine 6 22 1059
Phenylalanine 44 170 1059
Tyrosine 36 140 1059
Threonine 41 160 1059
Tryptophan 13 50 1059
Valin 74 290 1059
Arginine 61 240 1059
Histidine 28 110 1059
Alanine 113 440 1059
Aspartic acid 148 580 1059
Glutamic acid 340 1330 1059
Glycine 54 210 1059
Proline 102 400 1059
Serin 77 300 1059

© 2021 - National Food Institute, Technical University of Denmark, Division for Risk Assessment and Nutrition, Building 201, 2800 Kgs. Lyngby