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Food ID: 666
Skinke, kogt, konserves Danish
Name
Pork, ham, cured, canned
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 467 kJ 1003
Energy (kcal) 111 kcal 1003
Protein 15.7 g 1312
Protein from Amino Acids 12.5 g 1003
Protein, labeling 15.7 g 1312
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 5.4 g 1312
Alcohol 0.0 g 1655
Salt labelling 3.27 g 7 1003
Ash 4.2 g 1312
Dry matter 25.3 g 1312
Water 74.7 g 1312
Nitrogen 2.512 g 1312
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 1655
beta-Carotene 0 µg 1655
Vitamin D 0.172 µg 1003
Vitamin D3 0.0840 µg 1300
25-hydroxy vitamin D3 0.0880 µg 1300
Vitamin E 0.0800 α-TE
alpha-Tocopherol 0.0800 mg 1344
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.520 mg 1344
Riboflavin (Vitamin B2) 0.250 mg 1344
Niacin equivalent 6.75 NE 1003
Niacin 3.90 mg 1344
Vitamin B6 0.270 mg 1352
Pantothenic acid 0.440 mg 1352
Biotin 2.60 µg 1.4 - 4.8 4 T 777
Folate 2.10 µg 0.8 - 4.6 4 T 777
Vitamin B12 0 µg 1344
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 1310 mg 1230 - 1480 7 1061
Potassium 281 mg 213 - 313 7 1061
Calcium 6.00 mg 2.8 - 12 4 1348
Magnesium 19.0 mg 17.3 - 20.2 3 1058
Iron 0.870 mg 0.65 - 1.54 7 1061
Copper 0.0700 mg 0.05 - 0.1 7 1061
Zinc 1.90 mg 1.5 - 3 7 1061
Manganese 0.0120 mg 0.008 - 0.017 4 1348
Chromium 5.30 µg 3 0.4 - 160 126 T 777
Molybdenum 0 µg 1 1348
Selenium 12.1 µg T 779
Phosphorus 200 mg 120 - 250 4 1348
Iodine 1.000 µg 0.35 - 2.1 5 T 988
Mercury 0.130 µg 0 0 - 40.2 126 T 777
Arsenic 2.00 µg 0 - 18 266 T 777
Cadmium 1.90 µg 1 0 - 23.9 126 T 777
Lead 6.20 µg 2.9 0 - 150 126 T 777
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1655
Glucose 0 g 1655
Sum monosaccharides 0 g 1003
Lactose 0 g 1655
Maltose 0 g 1655
Sucrose 0 g 1655
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Cellulose 0 g 1655
Lignin 0 g 1655
Saturated fatty acids g/100g % Source
C14:0 0.075 1.53 1344
C15:0 0.000 0 1344
C16:0 1.302 26.4 1344
C17:0 0.000 0 1344
C18:0 0.580 11.7 1344
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.190 3.87 1344
C17:1,n-7 0.000 0 1344
C18:1,n-9 2.217 45.1 1344
C20:1,n-11 0.029 0.6 1344
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.475 9.66 1344
C18:3,n-3 0.000 0 1344
C20:4,n-6 0.045 0.91 1344
Fatty acids sums g/100g % Source
Sum saturated fatty acids 1.957 39.8 1003
Sum monounsaturated fatty acids 2.437 49.5 1003
Sum polyunsaturated fatty acids 0.520 10.5 1003
Sum fatty acids 4.914 100 1003
Sum n-3 fatty acids 0.000 0 1003
Sum n-6 fatty acids 0.520 10.5 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 47 mg 1003
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 779 310 T 777
Leucine 1180 470 T 777
Lysine 1410 560 T 777
Methionine 402 160 T 777
Cystine 106 42 T 777
Phenylalanine 578 230 T 777
Tyrosine 528 210 T 777
Threonine 678 270 T 777
Tryptophan 171 68 T 777
Valine 854 340 T 777
Arginine 929 370 T 777
Histidine 603 240 T 777
Alanine 904 360 T 777
Aspartic acid 1410 560 T 777
Glutamic acid 2090 830 T 777
Glycine 728 290 T 777
Proline 578 230 T 777
Serine 628 250 T 777
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.910

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