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Food ID: 70
Appelsin, rå Danish
Name
Orange, raw
Taxonomic name
Citrus sinensis (L.) Pers.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 205 kJ 1003
Energy (kcal) 49 kcal 1003
Protein 0.9 g 0.568 - 1.16 33 1859, 2127, 1842
Protein from Amino Acids 0.5 g 1003
Protein, labeling 0.9 g 0.568 - 1.16 33 1859, 2127, 1842
Carbohydrate by difference 12.2 g 1003
Available carbohydrates 10.2 g 1003
Available carbohydrate, labelling 8.2 g 1003
Dietary fibre 2.0 g 1.41 - 2.36 49 2127, 1859, 1842, 1305
Fat 0.1 g 0.5 - 0.7 6 2127, 1068
Alcohol 0.0 g 1655
Salt labelling 0.00 g 18 1003
Ash 0.4 g 0.33 - 0.58 33 1859, 1842, 2127
Dry matter 13.6 g 9.32 - 16.4 57 2127, 1859, 1842, 1305, 1878
Water 86.4 g 83.6 - 90.6 57 2127, 1859, 1842, 1305, 1878
Nitrogen 0.142 g 0.091 - 0.187 33 1842, 2127, 1859
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 4.00 RE 1003
Retinol 0 µg 1344
beta-Carotene 48.0 µg 47 43 - 55 4 1808
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1344
Vitamin E 0.310 α-TE
alpha-Tocopherol 0.310 mg 0.28 0.17 - 0.47 13 2127
Vitamin K1 0 µg 10 1928
Thiamin (Vitamin B1) 0.0997 mg 0.056 - 0.201 49 1859, 2127, 1842, 1305
Riboflavin (Vitamin B2) 0.0300 mg 0.02 - 0.04 39 1859, 1305, 2127
Niacin equivalent 0.491 NE 1003
Niacin 0.395 mg 0.4 0.29 - 0.48 13 2127
Vitamin B6 0.0796 mg 0.04 - 0.134 49 1305, 1842, 1859, 2127
Pantothenic acid 0.163 mg 0.17 0.113 - 0.21 13 2127
Biotin 0.842 µg 0.65 - 1.13 11 1071, 2127
Folate 46.2 µg 25 - 89 36 1305, 1842, 1859
Folate, free 13.0 µg 8.6 - 19 4 1374
Vitamin B12 0 µg 1344
Vitamin C 54.4 mg 1003
Ascorbic acid 52.8 mg 32 - 79 49 2127, 1859, 1305, 1842
Dehydroascorbic acid 1.64 mg 1.6 1 - 2.2 13 2127
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 1.14 mg 0.2 - 3.2 18 1058, 2127
Potassium 158 mg 111 - 202 39 2127, 1859, 1305
Calcium 29.6 mg 17.6 - 40.6 19 1015, 2127
Magnesium 10.3 mg 7.2 - 13.4 39 2127, 1859, 1305
Iron 0.119 mg 0.05 - 0.24 39 2127, 1859, 1305
Copper 0.0402 mg 0.038 0.029 - 0.058 13 2127
Zinc 0.0616 mg 0 - 0.2 39 2127, 1859, 1305
Manganese 0.0242 mg 0.023 0.016 - 0.037 13 2127
Chromium 0 µg 13 2127
Molybdenum 0 µg 3 1348
Selenium 0.0462 µg 0.056 - 0.155 13 2127
Phosphorus 20.9 mg 10.8 - 28.9 19 2127, 1015
Iodine 0.145 µg 0 - 1 20 1055, 2127
Nickel 2.27 µg 1.72 0.86 - 5.2 13 2127
Mercury 0 µg 13 2127
Arsenic 0.0127 µg 0.065 - 0.086 13 2127
Cadmium 0.00592 µg 0.017 - 0.06 13 2127
Lead 0.108 µg 0.104 0.041 - 0.214 13 2127
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 2.27 g 2.31 1.73 - 2.7 21 2127, 1878
Glucose 2.11 g 2.12 1.51 - 2.7 21 1878, 2127
Sum monosaccharides 4.38 g 1003
Sucrose 3.82 g 4 2.7 - 4.7 21 1878, 2127
Sum disaccharides 3.82 g 1003
Sum sugars 8.20 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Sorbitol 0 g 0 8 1878
Sum sugar alcohols 0 g 1003
Starch 0 g 3 2127
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Citric acid 0.910 g 2 2123
Benzoic acid 2.00 mg 1101
Sum organic acids 0.910 g 1003
Saturated fatty acids g/100g % Source
C16:0 0.020 21 1039
C18:0 0.003 3.54 1039
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.003 3.54 1039
C18:1,n-9 0.021 22.9 1039
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.033 35 1039
C18:3,n-3 0.013 13.9 1039
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.023 24.5 1003
Sum monounsaturated fatty acids 0.025 26.4 1003
Sum polyunsaturated fatty acids 0.046 48.9 1003
Sum fatty acids 0.093 100 1003
Sum n-3 fatty acids 0.013 13.9 1003
Sum n-6 fatty acids 0.033 35 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 17 120 1059
Leucine 28 200 1059
Lysine 35 250 1059
Methionine 5 34 1059
Cystine 3 21 1059
Phenylalanine 20 140 1059
Tyrosine 12 83 1059
Threonine 17 120 1059
Tryptophan 6 41 1059
Valine 28 200 1059
Arginine 75 530 1059
Histidine 12 83 1059
Alanine 24 170 1059
Aspartic acid 102 720 1059
Glutamic acid 55 390 1059
Glycine 20 140 1059
Proline 122 860 1059
Serine 37 260 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Serotonin 0.00300 mg 2 1487
Tyramine 0.300 mg 0.1 - 1 1486
Factors etc. Value No. Samples Source
Waste 28 23 2127, 1878, 1015
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.800 1003

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