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Food ID: 70
Appelsin, rå Danish
Name
Orange, raw
Taxonomic name
Citrus sinensis (L.) Pers.
Factors etc. Value No. Samples Source
Waste 28 23 1015, 1878, 2127
Protein Conversion Factor (NCF) 6.25
Fatty acid conversion factor (FCF) 0.800 1003
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 205 kJ 1003
Energy, kcal 49 kcal 1003
total N 0.142 g 0.091 - 0.187 33 1842, 1859, 2127
Protein, total 0.9 g 0.568 - 1.16 33 2127, 1859, 1842
Protein labeling 0.9 g 0.568 - 1.16 33 1859, 2127, 1842
Carbohydrate by difference 12.2 g 1003
Carbohydrates, available 10.2 g 1003
Carbohydrate, declaration 8.2 g 1003
Added sugar 0.0 g 1655
Dietary fiber 2.0 g 1.41 - 2.36 49 2127, 1859, 1842, 1305
Fat, total 0.1 g 0.5 - 0.7 6 1068, 2127
Alcohol 0.0 g 1655
Ash 0.4 g 0.33 - 0.58 33 1842, 1859, 2127
Dry matter 13.6 g 9.32 - 16.4 57 1305, 1842, 1859, 1878, 2127
Water 86.4 g 83.6 - 90.6 57 2127, 1878, 1859, 1842, 1305
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 4.00 RE 1003
Retinol 0 µg 1344
beta-carotene 48.0 µg 47 43 - 55 4 1808
Vitamin D 0 µg 1003
D3 cholecalciferol 0 µg 1344
Vitamin E 0.310 α-TE
alpha-tocopherol 0.310 mg 0.28 0.17 - 0.47 13 2127
Vitamin K1 0 µg 10 1928
Vitamin B1 0.0997 mg 0.056 - 0.201 49 2127, 1842, 1305, 1859
Vitamin B2, Riboflavin 0.0300 mg 0.02 - 0.04 39 1859, 2127, 1305
Niacin 0.491 NE 1003
niacin 0.395 mg 0.4 0.29 - 0.48 13 2127
Vitamin B6 0.0796 mg 0.04 - 0.134 49 2127, 1859, 1842, 1305
Pantothenic 0.163 mg 0.17 0.113 - 0.21 13 2127
Biotin 0.842 µg 0.65 - 1.13 11 2127, 1071
Folate 46.2 µg 25 - 89 36 1859, 1842, 1305
Folate, free 13.0 µg 8.6 - 19 4 1374
B12 0 µg 1344
C Vitamin 54.4 mg 1003
L-ascorbic acid 52.8 mg 32 - 79 49 2127, 1842, 1305, 1859
L-dehydroascorbic 1.64 mg 1.6 1 - 2.2 13 2127
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 1.14 mg 0.2 - 3.2 18 1058, 2127
Potassium, K 158 mg 111 - 202 39 2127, 1859, 1305
Calcium, Ca 29.6 mg 17.6 - 40.6 19 2127, 1015
Magnesium, Mg 10.3 mg 7.2 - 13.4 39 2127, 1859, 1305
Phosphorus, P 20.9 mg 10.8 - 28.9 19 2127, 1015
Iron, Fe 0.119 mg 0.05 - 0.24 39 1859, 1305, 2127
Copper, Cu 0.0402 mg 0.038 0.029 - 0.058 13 2127
Zinc, Zn 0.0616 mg 0 - 0.2 39 1305, 1859, 2127
Iodine In 0.145 µg 0 - 1 20 2127, 1055
Manganese, Mn 0.0242 mg 0.023 0.016 - 0.037 13 2127
Chromium, Cr 0 µg 13 2127
Selenium, Se 0.0462 µg 0.056 - 0.155 13 2127
Molybdenum, Mo 0 µg 3 1348
Nickel, Ni 2.27 µg 1.72 0.86 - 5.2 13 2127
Mercury Hg 0 µg 13 2127
Arsenic, As 0.0127 µg 0.065 - 0.086 13 2127
Cadmium, Cd 0.00592 µg 0.017 - 0.06 13 2127
Lead, Pb 0.108 µg 0.104 0.041 - 0.214 13 2127
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Citric acid 0.910 g 2 2123
Benzoic acid 2.00 mg 1101
Organic acids, tot. 0.910 g 1003
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Tyramine 0.300 mg 0.1 - 1 1486
Serotonin 0.00300 mg 2 1487
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 2.27 g 2.31 1.73 - 2.7 21 1878, 2127
Glucose 2.11 g 2.12 1.51 - 2.7 21 2127, 1878
Monosaccharides, total 4.38 g 1003
Sucrose 3.82 g 4 2.7 - 4.7 21 2127, 1878
Disaccharides total 3.82 g 1003
Sugars, total 8.20 g 1003
Sorbitol 0 g 0 8 1878
Sugar alcohols, total 0 g 1003
Starch 0 g 3 2127
(b) the pentoses 0.400 g 1337
Saturated fatty acids g/100g % Source
C16: 0 0.020 21 1039
C18: 0 0.003 3.54 1039
Monounsaturated fatty acids g/100g % Source
C16: 1 n-7 0.003 3.54 1039
C18: 1 n-9 0.021 22.9 1039
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 0.033 35 1039
C18: 3 n-3 0.013 13.9 1039
Fatty acids sums g/100g % Source
Sum saturated 0.023 24.5 1003
Sum monounsaturated 0.025 26.4 1003
Sum polyunsaturated 0.046 48.9 1003
Fatty acids, total 0.093 100 1003
Sum n-3 fatty acids 0.013 13.9 1003
Sum n-6 fatty acids 0.033 35 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 17 120 1059
Leucine 28 200 1059
Lysine 35 250 1059
Methionine 5 34 1059
Cystine 3 21 1059
Phenylalanine 20 140 1059
Tyrosine 12 83 1059
Threonine 17 120 1059
Tryptophan 6 41 1059
Valin 28 200 1059
Arginine 75 530 1059
Histidine 12 83 1059
Alanine 24 170 1059
Aspartic acid 102 720 1059
Glutamic acid 55 390 1059
Glycine 20 140 1059
Proline 122 860 1059
Serin 37 260 1059

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