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Food ID: 721
Parmesan, revet Danish
Name
Cheese, hard, Parmesan, grated
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1781 kJ 1003
Energy (kcal) 428 kcal 1003
Protein 38.5 g 37.8 - 38.8 6 1938
Protein from Amino Acids 33.9 g 1003
Protein, labeling 37.7 g 37.1 - 38 6 1938
Carbohydrate by difference 4.1 g 1003
Available carbohydrates 4.1 g 1003
Available carbohydrate, labelling 0.1 g 1003
Dietary fibre 0.0 g 1655
Fat 28.6 g 28 - 29 6 1938
Alcohol 0.0 g 1655
Salt labelling 3.82 g 6 1003
Ash 8.0 g 7.29 - 9.26 6 1938
Dry matter 79.2 g 77.8 - 81.7 6 1938
Water 20.8 g 18.3 - 22.1 6 1938
Nitrogen 6.028 g 5.93 - 6.08 6 1938
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 266 RE 1003
Retinol 255 µg 1003
beta-Carotene 132 µg 1003
Vitamin D 0.270 µg 1003
Vitamin D3 0.270 µg 1003
Vitamin E 0.760 α-TE
alpha-Tocopherol 0.760 mg 1003
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0290 mg 0.024 - 0.037 3 1938
Riboflavin (Vitamin B2) 0.486 mg 0.469 - 0.514 3 1938
Niacin equivalent 8.96 NE 1003
Niacin 0.114 mg 0.099 - 0.127 3 1938
Vitamin B6 0.0490 mg 0.046 - 0.055 3 1938
Pantothenic acid 0.325 mg 0.319 - 0.33 2 1938
Biotin 1.50 µg 1 - 3.6 T 136
Folate 10.00 µg 10 - 11 2 1938
Vitamin B12 1.60 µg T 94
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1938
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 1530 mg 1360 - 1710 6 1938
Potassium 125 mg 68 - 160 6 1938
Calcium 1110 mg 1060 - 1160 6 1938
Magnesium 38.0 mg 33 - 42 6 1938
Iron 0.900 mg 0.57 - 1.3 6 1938
Copper 0.0300 mg T 321
Zinc 3.87 mg 1.24 - 5.43 6 1938
Manganese 0.0590 mg 0.051 - 0.07 6 T 261
Chromium 0.400 µg 1538
Selenium 14.0 µg 1003
Phosphorus 729 mg 704 - 767 6 1938
Iodine 13.8 µg 6.4 - 38 46 T 1274
Nickel 4.00 µg 2 - 10 6 T 261
Mercury 0.1000 µg 6 T 261
Arsenic 1.000 µg 6 T 261
Cadmium 0.0160 µg 1538
Lead 0.700 µg 1538
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0.1000 g 1217
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Saturated fatty acids g/100g % Source
C4:0 0.973 3.59 1227
C6:0 0.620 2.29 1227
C8:0 0.410 1.51 1227
C10:0 0.896 3.31 1227
C12:0 1.106 4.09 1227
C14:0 3.166 11.7 1227
C16:0 8.459 31.2 1227
C18:0 2.890 10.6 1227
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.410 1.51 1227
C16:1,n-7 0.620 2.29 1227
C18:1,n-9 6.351 23.4 1227
C20:1,n-11 0.324 1.19 1227
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.591 2.18 1227
C18:3,n-3 0.219 0.811 1227
Fatty acids sums g/100g % Source
Sum saturated fatty acids 18.520 68.5 1003
Sum monounsaturated fatty acids 7.706 28.5 1003
Sum polyunsaturated fatty acids 0.811 2.99 1003
Sum fatty acids 27.036 100 1003
Sum n-3 fatty acids 0.219 0.811 1003
Sum n-6 fatty acids 0.591 2.18 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 95 mg 6 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 2110 350 1059
Leucine 3560 590 1059
Lysine 3070 510 1059
Methionine 1090 180 1059
Cystine 139 23 1059
Phenylalanine 1990 330 1059
Tyrosine 2110 350 1059
Threonine 1330 220 1059
Tryptophan 530 88 1059
Valine 2590 430 1059
Arginine 1210 200 1059
Histidine 1090 180 1059
Alanine 1210 200 1059
Aspartic acid 2710 450 1059
Glutamic acid 7540 1250 1059
Glycine 784 130 1059
Proline 4040 670 1059
Serine 2170 360 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 11.9 mg 1.2 - 27.7 6 1488
Serotonin 0.00300 mg 1487
Tyramine 5.00 mg 0.4 - 29 1483
Sum biogenic amines 11.9 mg 1003
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.38
Fatty acid conversion factor 0.945

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