Frida fooddata.dk

Food ID: 732

Kalkun, kød, rå Danish

Name

Turkey, flesh only, raw

Taxonomic name

Meleagris gallopavo domesticus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	444	kJ				1003
Energy, labelling (kJ)	444	kJ				1003
Energy (kcal)	105	kcal				1003
Energy, labelling (kcal)	105	kcal				1003
Protein	21.3	g	0.0			1344
Protein from Amino Acids	16.9	g				1003
Protein, labeling	21.3	g	0.0			1344
Carbohydrate by difference	0.0	g				1003
Available carbohydrates	0.0	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1655
Fat	2.2	g	2.165	1.41 - 3.19	4	1818
Alcohol	0.0	g				1655
Salt labelling	0.23	g			2	1003
Ash	1.0	g				1346
Dry matter	24.5	g				1344
Water	75.5	g				1344

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg				1344
beta-Carotene	0	µg				1344
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1344
Vitamin E	0.200	α-TE				1003
alpha-Tocopherol	0.200	mg				1379
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.0900	mg				1344
Riboflavin (Vitamin B2)	0.160	mg				1344
Niacin equivalent	11.6	NE				1003
Niacin	7.90	mg				1344
Vitamin B6	0.460	mg				1344
Pantothenic acid	0.800	mg				1344
Biotin	2.00	µg				1344
Folate	15.0	µg				1344
Folate, free	11.0	µg				1344
Vitamin B12	2.00	µg				1344
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1344

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	93.0	mg		86 - 101	2	1058
Potassium	230	mg		189 - 271	2	1058
Calcium	10.00	mg		8.4 - 11	2	1348
Magnesium	21.0	mg		19.6 - 23	2	1058
Iron	0.770	mg		0.76 - 0.78	2	1348
Copper	0.0550	mg		0.051 - 0.059	2	1348
Zinc	2.60	mg		1.6 - 3.5	2	1348
Manganese	0.0110	mg		0.008 - 0.014	2	1348
Chromium	2.50	µg	0.5	0.0 - 15.6	12	1910
Molybdenum	0	µg			2	1348
Selenium	9.90	µg	10.0	3.1 - 15.7	12	1910
Phosphorus	150	mg			2	1348
Iodine	1.50	µg			109	1002
Nickel	3.10	µg	0.5	0.0 - 11.4	12	1910
Mercury	0.1000	µg	0.1	0.0 - 0.3	12	1910
Cadmium	0	µg	0.0	0.0 - 0.1	12	1910
Lead	0.200	µg	0.0	0.0 - 1.3	12	1910

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g				1655
Glucose	0	g				1655
Sum monosaccharides	0	g				1003
Lactose	0	g				1655
Maltose	0	g				1655
Sucrose	0	g				1655
Sum disaccharides	0	g				1003
Sum sugars	0	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				1655
Cellulose	0	g				1655
Lignin	0	g				1655

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	1818
C6:0	0.000	0.0	1818
C8:0	0.000	0.0	1818
C10:0	0.000	0.0	1818
C12:0	0.000	0.0	1818
C14:0	0.021	1.03	1818
C16:0	0.391	19	1818
C17:0	0.011	0.524	1818
C18:0	0.196	9.55	1818
C20:0	0.004	0.189	1818
C22:0	0.000	0.0	1818
C24:0	0.000	0.0	1818

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.000	0.0	1818
C16:1,n-7	0.029	1.42	1818
C18:1,n-7	0.000	0.0	1818
C18:1,n-9	0.668	32.5	1818
C20:1,n-11	0.014	0.67	1818
C22:1,n-9	0.000	0.0	1818
C22:1,n-11	0.000	0.0	1818
C24:1,n-9	0.000	0.0	1818

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.555	27	1818
C18:3,n-3	0.081	3.91	1818
C18:4,n-3	0.000	0.0	1818
C20:2,n-6	0.005	0.233	1818
C20:3,n-3	0.050	2.41	1818
C20:3,n-6	0.006	0.276	1818
C20:5,n-3	0.004	0.189	1818
C22:5,n-3	0.008	0.407	1818
C22:6,n-3	0.012	0.568	1818

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.000	0.0	1818
Sum saturated fatty acids	0.623	30.3	1003
Sum monounsaturated fatty acids	0.711	34.6	1003
Sum polyunsaturated fatty acids	0.719	35	1003
Sum fatty acids	2.054	100	1003
Sum n-3 fatty acids	0.154	7.5	1003
Sum n-6 fatty acids	0.565	27.5	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	64	mg				1344

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	3.504		1344
Isoleucine	981	280	1059
Leucine	1510	430	1059
Lysine	1860	530	1059
Methionine	561	160	1059
Cystine	140	40	1059
Phenylalanine	806	230	1059
Tyrosine	631	180	1059
Threonine	876	250	1059
Tryptophan	224	64	1059
Valine	1190	340	1059
Arginine	1330	380	1059
Histidine	666	190	1059
Alanine	1230	350	1059
Aspartic acid	1860	530	1059
Glutamic acid	2800	800	1059
Glycine	1190	340	1059
Proline	946	270	1059
Serine	841	240	1059
Sum essential amino acids	8668.9		1003
Sum non-essential amino acids	10967.5		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	60.2	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	43		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.920		1003