Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 537 | kJ | 1003 | |||
Energy, labelling (kJ) | 537 | kJ | 1003 | |||
Energy (kcal) | 128 | kcal | 1003 | |||
Energy, labelling (kcal) | 128 | kcal | 1003 | |||
Protein | 19.3 | g | 0.0 | 17.3 - 20.9 | 30 | 2089, 1840 |
Protein from Amino Acids | 15.8 | g | 1003 | |||
Protein, labeling | 19.3 | g | 0.0 | 17.3 - 20.9 | 30 | 2089, 1840 |
Carbohydrate by difference | 0.0 | g | 1003 | |||
Available carbohydrates | 0.0 | g | 1003 | |||
Available carbohydrate, labelling | 0.0 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1938 | |||
Fat | 5.6 | g | 3.2 - 10 | 34 | 1818, 2089, 1840 | |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.19 | g | 4 | 1003 | ||
Ash | 1.0 | g | 0.86 - 1.07 | 30 | 2089, 1840 | |
Dry matter | 25.9 | g | 23 - 28.7 | 30 | 2089, 1840 | |
Water | 74.1 | g | 71.3 - 77 | 30 | 2089, 1840 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 16.0 | RE | 1003 | |||
Retinol | 16.0 | µg | 1342 | |||
beta-Carotene | 0 | µg | 1655 | |||
Vitamin D | 0.200 | µg | 1003 | |||
Vitamin D3 | 0.200 | µg | 1864 | |||
Vitamin E | 0.290 | α-TE | ||||
alpha-Tocopherol | 0.290 | mg | 23 | 1379 | ||
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.0960 | mg | 0.056 - 0.144 | 20 | 1840 | |
Riboflavin (Vitamin B2) | 0.158 | mg | 0.139 - 0.182 | 20 | 1840 | |
Niacin equivalent | 11.7 | NE | 1003 | |||
Niacin | 8.24 | mg | 16 | 1938 | ||
Vitamin B6 | 0.390 | mg | 0.31 - 0.52 | 20 | 1840 | |
Pantothenic acid | 1.06 | mg | 1938 | |||
Biotin | 2.00 | µg | 1344 | |||
Folate | 21.2 | µg | 13 - 25.3 | 24 | 1840, 1845 | |
Folate, free | 10.00 | µg | 1344 | |||
Vitamin B12 | 0.420 | µg | 0.26 - 0.7 | 20 | 1840 | |
Vitamin C | 2.30 | mg | 1003 | |||
Ascorbic acid | 2.30 | mg | 1938 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 76.0 | mg | 52.3 - 96 | 4 | T 959.0 | |
Potassium | 281 | mg | 253 - 310 | 4 | T 959.0 | |
Calcium | 11.0 | mg | 9 - 13 | 4 | 1030 | |
Magnesium | 24.2 | mg | 18.5 - 33 | 46 | 1070, 1840 | |
Iron | 0.578 | mg | 0.42 - 1.06 | 46 | 1070, 1840 | |
Copper | 0.0360 | mg | - 0.047 | 25 | 1102 | |
Zinc | 0.971 | mg | 0.64 - 1.29 | 46 | 1070, 1840 | |
Manganese | 0.0140 | mg | 0.014 - 0.016 | 4 | 1348 | |
Chromium | 0.900 | µg | 0.6 | 0.0 - 5.2 | 28 | 1910 |
Molybdenum | 5.00 | µg | 4 | 1348 | ||
Selenium | 12.4 | µg | 12.4 | 7.1 - 17.7 | 28 | 1910 |
Phosphorus | 173 | mg | 24 | 1938 | ||
Iodine | 0.400 | µg | 0.2 - 0.7 | 5 | 1055 | |
Nickel | 3.60 | µg | 0.0 - 23 | 66 | 1532, 1910 | |
Mercury | 0.142 | µg | 0.0 - 0.7 | 66 | 1532, 1910 | |
Arsenic | 3.40 | µg | 2.7 | 2 - 11 | 38 | 1532 |
Cadmium | 0 | µg | 0.0 | 0.0 - 0.2 | 28 | 1910 |
Lead | 0.200 | µg | 0.0 | 0.0 - 1 | 28 | 1910 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | 1655 | |||
Glucose | 0 | g | 1655 | |||
Sum monosaccharides | 0 | g | 1003 | |||
Lactose | 0 | g | 1655 | |||
Maltose | 0 | g | 1655 | |||
Sucrose | 0 | g | 1655 | |||
Sum disaccharides | 0 | g | 1003 | |||
Sum sugars | 0 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1655 | |||
Cellulose | 0 | g | 1655 | |||
Lignin | 0 | g | 1655 | |||
Crude fibre | 0 | g | 1342 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0.0 | 1818 |
C6:0 | 0.000 | 0.0 | 1818 |
C8:0 | 0.000 | 0.0 | 1818 |
C10:0 | 0.000 | 0.0 | 1818 |
C12:0 | 0.000 | 0.0 | 1818 |
C14:0 | 0.023 | 0.514 | 1818 |
C16:0 | 0.685 | 15.3 | 1818 |
C17:0 | 0.008 | 0.19 | 1818 |
C18:0 | 0.255 | 5.71 | 1818 |
C20:0 | 0.008 | 0.184 | 1818 |
C22:0 | 0.000 | 0.0 | 1818 |
C24:0 | 0.000 | 0.0 | 1818 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.000 | 0.0 | 1818 |
C16:1,n-7 | 0.103 | 2.29 | 1818 |
C18:1,n-7 | 0.000 | 0.0 | 1818 |
C18:1,n-9 | 1.781 | 39.9 | 1818 |
C20:1,n-11 | 0.031 | 0.693 | 1818 |
C22:1,n-9 | 0.000 | 0.0 | 1818 |
C22:1,n-11 | 0.000 | 0.0 | 1818 |
C24:1,n-9 | 0.000 | 0.0 | 1818 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 1.203 | 26.9 | 1818 |
C18:3,n-3 | 0.218 | 4.88 | 1818 |
C18:4,n-3 | 0.002 | 0.0391 | 1818 |
C20:2,n-6 | 0.012 | 0.262 | 1818 |
C20:3,n-3 | 0.000 | 0.0 | 1818 |
C20:3,n-6 | 0.010 | 0.223 | 1818 |
C20:5,n-3 | 0.010 | 0.223 | 1818 |
C22:5,n-3 | 0.021 | 0.475 | 1818 |
C22:6,n-3 | 0.031 | 0.688 | 1818 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.062 | 1.38 | 1818 |
Sum saturated fatty acids | 0.980 | 21.9 | 1003 |
Sum monounsaturated fatty acids | 1.915 | 42.9 | 1003 |
Sum polyunsaturated fatty acids | 1.506 | 33.7 | 1003 |
Sum fatty acids | 4.463 | 100 | 1003 |
Sum n-3 fatty acids | 0.282 | 6.31 | 1003 |
Sum n-6 fatty acids | 1.225 | 27.4 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 70 | mg | 1938 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 3.210 | 2089, 1840 | |
Isoleucine | 931 | 290 | 1059 |
Leucine | 1410 | 440 | 1059 |
Lysine | 1800 | 560 | 1059 |
Methionine | 514 | 160 | 1059 |
Cystine | 128 | 40 | 1059 |
Phenylalanine | 738 | 230 | 1059 |
Tyrosine | 610 | 190 | 1059 |
Threonine | 803 | 250 | 1059 |
Tryptophan | 209 | 65 | 1059 |
Valine | 1060 | 330 | 1059 |
Arginine | 1280 | 400 | 1059 |
Histidine | 514 | 160 | 1059 |
Alanine | 1190 | 370 | 1059 |
Aspartic acid | 1770 | 550 | 1059 |
Glutamic acid | 2660 | 830 | 1059 |
Glycine | 1120 | 350 | 1059 |
Proline | 899 | 280 | 1059 |
Serine | 803 | 250 | 1059 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Histamine | 0.0750 | mg | 1 | 1455 | ||
Choline | 65.7 | mg | 1 | 2187 | ||
Tyramine | 2.28 | mg | 1 | 1455 | ||
Phenylethylamine | 0.01000 | mg | 1 | 1455 | ||
Putrescine | 0.590 | mg | 1 | 1455 | ||
Cadaverine | 0.860 | mg | 1 | 1455 | ||
Spermine | 5.82 | mg | 1 | 1455 | ||
Sum biogenic amines | 9.64 | mg | 1003 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 52 | 1996 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.792 | 1003 |
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