Frida fooddata.dk

Food ID: 800

Krabbe, kogt Danish

Name

Crab, boiled

Taxonomic name

Cancer pagurus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	541	kJ				1003
Energy, labelling (kJ)	543	kJ				1003
Energy (kcal)	129	kcal				1003
Energy, labelling (kcal)	129	kcal				1003
Protein	20.1	g				1344
Protein from Amino Acids	17.8	g				1003
Protein, labeling	20.1	g				1344
Carbohydrate by difference	0.4	g				1003
Available carbohydrates	0.4	g				1003
Available carbohydrate, labelling	0.5	g				1003
Dietary fibre	0.0	g				1655
Fat	5.2	g				1344
Alcohol	0.0	g				1655
Salt labelling	0.93	g				1003
Ash	1.8	g				1346
Dry matter	27.5	g				1344
Water	72.5	g				1344

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	650	RE				1003
Retinol	650	µg				1346
beta-Carotene	0	µg				1344
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1344
Vitamin E	2.40	α-TE				1003
alpha-Tocopherol	2.40	mg			1	1034
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.1000	mg				1344
Riboflavin (Vitamin B2)	0.150	mg				1344
Niacin equivalent	6.25	NE				1003
Niacin	2.50	mg				1344
Vitamin B6	0.300	mg				1352
Pantothenic acid	0.600	mg				1352
Biotin	0	µg				1344
Folate	20.0	µg		16.8 - 25.2	4	1374
Folate, free	3.00	µg		2.7 - 3.4	4	1374
Vitamin B12	10.00	µg				1352
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1344

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	370	mg				1344
Potassium	270	mg				1344
Calcium	29.0	mg				1344
Magnesium	48.0	mg				1344
Iron	1.30	mg				1344
Copper	4.80	mg				1344
Zinc	5.50	mg				1344
Manganese	0.0300	mg				1343
Selenium	50.0	µg			1	2135
Phosphorus	350	mg				1344
Iodine	130	µg				1343

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0	g				1655
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0.500	g				1003

Saturated fatty acids	g/100g	%	Source
C12:0	0.000	0.0	1345
C14:0	0.058	1.64	1344
C15:0	0.029	0.824	1344
C16:0	0.379	10.7	1344
C17:0	0.049	1.38	1344
C18:0	0.177	5.01	1344
C20:0	0.000	0.0	1345
C22:0	0.000	0.0	1345

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.000	0.0	1345
C16:1,n-7	0.206	5.83	1344
C17:1,n-7	0.000	0.0	1345
C18:1,n-9	0.618	17.4	1344
C20:1,n-11	0.145	4.09	1344
C22:1,n-9	0.161	4.55	1344

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.132	3.72	1344
C18:3,n-3	0.190	5.37	1344
C20:3,n-3	0.000	0.0	1345
C20:4,n-6	0.024	0.692	1344
C20:5,n-3	0.887	25	1344
C22:5,n-3	0.058	1.64	1344
C22:6,n-3	0.421	11.9	1344

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.693	19.5	1003
Sum monounsaturated fatty acids	1.130	31.9	1003
Sum polyunsaturated fatty acids	1.713	48.4	1003
Sum fatty acids	3.536	100	1003
Sum n-3 fatty acids	1.556	44	1003
Sum n-6 fatty acids	0.156	4.42	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	78	mg				1361

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	3.216		1344
Isoleucine	933	290	1344
Leucine	1740	540	1344
Lysine	1580	490	1344
Methionine	579	180	1344
Cystine	257	80	1344
Phenylalanine	804	250	1344
Tyrosine	740	230	1344
Threonine	933	290	1344
Tryptophan	225	70	1344
Valine	965	300	1344
Arginine	1670	520	1344
Histidine	386	120	1344
Alanine	1350	420	1344
Aspartic acid	2190	680	1344
Glutamic acid	3150	980	1344
Glycine	1320	410	1344
Proline	868	270	1344
Serine	1030	320	1344
Sum essential amino acids	8136.48		1003
Sum non-essential amino acids	12574.6		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	80.9	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	84		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.680		1003