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Food ID: 832
Fårekød, kølle, rå Danish
Name
Mutton, round, raw
Taxonomic name
Ovis aries
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 564 kJ 1003
Energy (kcal) 134 kcal 1003
Protein 20.1 g 1312
Protein from Amino Acids 16.9 g 1003
Protein, labeling 20.1 g 1312
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 6.0 g 1312
Alcohol 0.0 g 1655
Salt labelling 0.20 g 1003
Ash 2.0 g 1312
Dry matter 28.1 g 1312
Water 71.9 g 1312
Nitrogen 3.216 g 1312
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 45.0 RE 1003
Retinol 45.0 µg 16 - 66 4 T 1234
beta-Carotene 0 µg 1655
Vitamin D 0.400 µg 1003
Vitamin D3 0.400 µg 1 T 1234
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.160 mg 1343
Riboflavin (Vitamin B2) 0.220 mg 1343
Niacin equivalent 8.31 NE 1003
Niacin 5.20 mg 1343
Vitamin B6 0.290 mg 1343
Pantothenic acid 0.550 mg T 1234
Biotin 1.000 µg T 1234
Folate 2.00 µg T 1234
Folate, free 1.000 µg 8 T 1234
Vitamin B12 3.00 µg 1343
Vitamin C 1.000 mg 1003
Ascorbic acid 1.000 mg 1001
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 78.0 mg 1343
Potassium 380 mg 1343
Calcium 7.60 mg 5.4 - 9.6 4 1348
Magnesium 23.0 mg 18 - 28 4 1348
Iron 2.40 mg 2.3 - 2.5 4 1348
Copper 0.1000 mg 0.092 - 0.12 4 1348
Zinc 3.70 mg 2.9 - 4.4 4 1348
Manganese 0.0150 mg 0.012 - 0.02 4 1348
Chromium 1.24 µg 0.1 - 2.4 21 1908, 1905
Molybdenum 0 µg 1 1348
Selenium 5.09 µg 1.1 - 10 21 1905, 1908
Phosphorus 190 mg 150 - 230 4 1348
Iodine 3.00 µg 1339
Nickel 1.67 µg 0.8 - 4 21 1905, 1908
Mercury 0.0338 µg 0 - 0.17 21 1905, 1908
Cadmium 0.0905 µg 0 - 0.4 21 1905, 1908
Lead 1.35 µg 0 - 9.3 21 1908, 1905
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1655
Glucose 0 g 1655
Sum monosaccharides 0 g 1003
Lactose 0 g 1655
Maltose 0 g 1655
Sucrose 0 g 1655
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Cellulose 0 g 1655
Lignin 0 g 1655
Saturated fatty acids g/100g % Source
C4:0 0.000 0 T 1234
C6:0 0.000 0 T 1234
C8:0 0.000 0 T 1234
C10:0 0.000 0 T 1234
C12:0 0.000 0 T 1234
C14:0 0.301 5.5 T 1234
C15:0 0.033 0.611 T 1234
C16:0 1.352 24.7 T 1234
C17:0 0.057 1.04 T 1234
C18:0 1.167 21.3 T 1234
C20:0 0.000 0 T 1234
C22:0 0.000 0 T 1234
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.000 0 T 1234
C15:1,n-5 0.000 0 T 1234
C16:1,n-7 0.073 1.33 T 1234
C17:1,n-7 0.057 1.04 T 1234
C18:1,n-9 2.142 39.2 T 1234
C20:1,n-11 0.000 0 T 1234
C22:1,n-9 0.000 0 T 1234
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.139 2.55 T 1234
C18:3,n-3 0.139 2.55 T 1234
C20:3,n-3 0.000 0 T 1234
C20:4,n-6 0.000 0 T 1234
C20:5,n-3 0.000 0 T 1234
C22:5,n-3 0.000 0 T 1234
C22:6,n-3 0.000 0 T 1234
Fatty acids sums g/100g % Source
Sum saturated fatty acids 2.910 53.2 1003
Sum monounsaturated fatty acids 2.271 41.5 1003
Sum polyunsaturated fatty acids 0.279 5.1 1003
Sum fatty acids 5.460 100 1003
Sum n-3 fatty acids 0.139 2.55 1003
Sum n-6 fatty acids 0.139 2.55 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 71 mg 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 997 310 T 1234
Leucine 1640 510 T 1234
Lysine 1830 570 T 1234
Methionine 515 160 T 1234
Cystine 170 53 T 1234
Phenylalanine 804 250 T 1234
Tyrosine 804 250 T 1234
Threonine 868 270 T 1234
Tryptophan 187 58 T 1234
Valine 1090 340 T 1234
Arginine 1350 420 T 1234
Histidine 579 180 T 1234
Alanine 1250 390 T 1234
Aspartic acid 1830 570 T 1234
Glutamic acid 2960 920 T 1234
Glycine 1060 330 T 1234
Proline 933 290 T 1234
Serine 804 250 T 1234
Factors etc. Value No. Samples Source
Waste 29
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.910 T 1234

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