Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 564 | kJ | 1003 | |||
Energy, labelling (kJ) | 564 | kJ | 1003 | |||
Energy (kcal) | 134 | kcal | 1003 | |||
Energy, labelling (kcal) | 134 | kcal | 1003 | |||
Protein | 20.1 | g | 1312 | |||
Protein from Amino Acids | 16.9 | g | 1003 | |||
Protein, labeling | 20.1 | g | 1312 | |||
Carbohydrate by difference | 0.0 | g | 1003 | |||
Available carbohydrates | 0.0 | g | 1003 | |||
Available carbohydrate, labelling | 0.0 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 6.0 | g | 1312 | |||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.20 | g | 1003 | |||
Ash | 2.0 | g | 1312 | |||
Dry matter | 28.1 | g | 1312 | |||
Water | 71.9 | g | 1312 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 45.0 | RE | 1003 | |||
Retinol | 45.0 | µg | 16 - 66 | 4 | T 1234.0 | |
beta-Carotene | 0 | µg | 1655 | |||
Vitamin D | 0.400 | µg | 1003 | |||
Vitamin D3 | 0.400 | µg | 1 | T 1234.0 | ||
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.160 | mg | 1343 | |||
Riboflavin (Vitamin B2) | 0.220 | mg | 1343 | |||
Niacin equivalent | 8.31 | NE | 1003 | |||
Niacin | 5.20 | mg | 1343 | |||
Vitamin B6 | 0.290 | mg | 1343 | |||
Pantothenic acid | 0.550 | mg | T 1234.0 | |||
Biotin | 1.000 | µg | T 1234.0 | |||
Folate | 2.00 | µg | T 1234.0 | |||
Folate, free | 1.000 | µg | 8 | T 1234.0 | ||
Vitamin B12 | 3.00 | µg | 1343 | |||
Vitamin C | 1.000 | mg | 1003 | |||
Ascorbic acid | 1.000 | mg | 1001 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 78.0 | mg | 1343 | |||
Potassium | 380 | mg | 1343 | |||
Calcium | 7.60 | mg | 5.4 - 9.6 | 4 | 1348 | |
Magnesium | 23.0 | mg | 18 - 28 | 4 | 1348 | |
Iron | 2.40 | mg | 2.3 - 2.5 | 4 | 1348 | |
Copper | 0.1000 | mg | 0.092 - 0.12 | 4 | 1348 | |
Zinc | 3.70 | mg | 2.9 - 4.4 | 4 | 1348 | |
Manganese | 0.0150 | mg | 0.012 - 0.02 | 4 | 1348 | |
Chromium | 1.24 | µg | 0.1 - 2.4 | 21 | 1905, 1908 | |
Molybdenum | 0 | µg | 1 | 1348 | ||
Selenium | 5.09 | µg | 1.1 - 10 | 21 | 1905, 1908 | |
Phosphorus | 190 | mg | 150 - 230 | 4 | 1348 | |
Iodine | 3.00 | µg | 1339 | |||
Nickel | 1.67 | µg | 0.8 - 4 | 21 | 1905, 1908 | |
Mercury | 0.0338 | µg | 0.0 - 0.17 | 21 | 1905, 1908 | |
Cadmium | 0.0905 | µg | 0.0 - 0.4 | 21 | 1905, 1908 | |
Lead | 1.35 | µg | 0.0 - 9.3 | 21 | 1905, 1908 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | 1655 | |||
Glucose | 0 | g | 1655 | |||
Sum monosaccharides | 0 | g | 1003 | |||
Lactose | 0 | g | 1655 | |||
Maltose | 0 | g | 1655 | |||
Sucrose | 0 | g | 1655 | |||
Sum disaccharides | 0 | g | 1003 | |||
Sum sugars | 0 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1655 | |||
Cellulose | 0 | g | 1655 | |||
Lignin | 0 | g | 1655 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0.0 | T 1234.0 |
C6:0 | 0.000 | 0.0 | T 1234.0 |
C8:0 | 0.000 | 0.0 | T 1234.0 |
C10:0 | 0.000 | 0.0 | T 1234.0 |
C12:0 | 0.000 | 0.0 | T 1234.0 |
C14:0 | 0.301 | 5.5 | T 1234.0 |
C15:0 | 0.033 | 0.611 | T 1234.0 |
C16:0 | 1.352 | 24.7 | T 1234.0 |
C17:0 | 0.057 | 1.04 | T 1234.0 |
C18:0 | 1.167 | 21.3 | T 1234.0 |
C20:0 | 0.000 | 0.0 | T 1234.0 |
C22:0 | 0.000 | 0.0 | T 1234.0 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.000 | 0.0 | T 1234.0 |
C15:1,n-5 | 0.000 | 0.0 | T 1234.0 |
C16:1,n-7 | 0.073 | 1.33 | T 1234.0 |
C17:1,n-7 | 0.057 | 1.04 | T 1234.0 |
C18:1,n-9 | 2.142 | 39.2 | T 1234.0 |
C20:1,n-11 | 0.000 | 0.0 | T 1234.0 |
C22:1,n-9 | 0.000 | 0.0 | T 1234.0 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.139 | 2.55 | T 1234.0 |
C18:3,n-3 | 0.139 | 2.55 | T 1234.0 |
C20:3,n-3 | 0.000 | 0.0 | T 1234.0 |
C20:4,n-6 | 0.000 | 0.0 | T 1234.0 |
C20:5,n-3 | 0.000 | 0.0 | T 1234.0 |
C22:5,n-3 | 0.000 | 0.0 | T 1234.0 |
C22:6,n-3 | 0.000 | 0.0 | T 1234.0 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 2.910 | 53.2 | 1003 |
Sum monounsaturated fatty acids | 2.271 | 41.5 | 1003 |
Sum polyunsaturated fatty acids | 0.279 | 5.1 | 1003 |
Sum fatty acids | 5.460 | 100 | 1003 |
Sum n-3 fatty acids | 0.139 | 2.55 | 1003 |
Sum n-6 fatty acids | 0.139 | 2.55 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 70 | mg | 1378 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 3.216 | 1312 | |
Isoleucine | 997 | 310 | T 1234.0 |
Leucine | 1640 | 510 | T 1234.0 |
Lysine | 1830 | 570 | T 1234.0 |
Methionine | 515 | 160 | T 1234.0 |
Cystine | 170 | 53 | T 1234.0 |
Phenylalanine | 804 | 250 | T 1234.0 |
Tyrosine | 804 | 250 | T 1234.0 |
Threonine | 868 | 270 | T 1234.0 |
Tryptophan | 187 | 58 | T 1234.0 |
Valine | 1090 | 340 | T 1234.0 |
Arginine | 1350 | 420 | T 1234.0 |
Histidine | 579 | 180 | T 1234.0 |
Alanine | 1250 | 390 | T 1234.0 |
Aspartic acid | 1830 | 570 | T 1234.0 |
Glutamic acid | 2960 | 920 | T 1234.0 |
Glycine | 1060 | 330 | T 1234.0 |
Proline | 933 | 290 | T 1234.0 |
Serine | 804 | 250 | T 1234.0 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 82.0 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 29 | 1996 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.910 | T 1234.0 |
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