Frida fooddata.dk

Food ID: 882

Kylling, ben, kød og skind, rå Danish

Name

Chicken, leg, flesh and skin, raw

Taxonomic name

Gallus gallus domesticus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	635	kJ				1003
Energy, labelling (kJ)	635	kJ				1003
Energy (kcal)	152	kcal				1003
Energy, labelling (kcal)	152	kcal				1003
Protein	18.4	g	0.0			1347
Protein from Amino Acids	15.2	g				1003
Protein, labeling	18.4	g	0.0			1347
Carbohydrate by difference	0.0	g				1003
Available carbohydrates	0.0	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1347
Fat	8.7	g				1347
Alcohol	0.0	g				1347
Salt labelling	0.21	g				1003
Ash	0.9	g				1347
Dry matter	28.0	g				1347
Water	72.0	g				1347

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	28.0	RE				1003
Retinol	28.0	µg				1347
beta-Carotene	0	µg				1655
Vitamin D	1.50	µg				1003
Vitamin D3	1.50	µg				1347
Vitamin E	0.500	α-TE				1003
alpha-Tocopherol	0.500	mg				1347
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.0700	mg				1347
Riboflavin (Vitamin B2)	0.180	mg				1347
Niacin equivalent	8.75	NE				1003
Niacin	5.40	mg				1347
Vitamin B6	0.300	mg				1347
Folate	9.00	µg				1347
Vitamin B12	0.350	µg				1347
Vitamin C	3.00	mg				1003
Ascorbic acid	3.00	mg				1347

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	83.0	mg				1347
Potassium	210	mg				1347
Calcium	11.0	mg				1347
Magnesium	21.0	mg				1347
Iron	1.03	mg				1347
Zinc	2.00	mg				1347
Chromium	1.50	µg	0.5	0.1 - 27	39	1824
Selenium	12.5	µg	11.9	8 - 17.2	39	1824
Phosphorus	154	mg				1347
Iodine	1.40	µg			1	2136
Nickel	0.300	µg	0.1	0.0 - 2.8	39	1824
Mercury	0.200	µg	0.1	0.0 - 0.8	39	1824
Cadmium	0	µg	0.0	0.0 - 0.1	39	1824
Lead	0.700	µg	0.6	0.0 - 2.7	39	1824

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0	g			1	1655
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	1655

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	1938
C6:0	0.000	0.0	1938
C8:0	0.000	0.0	1938
C10:0	0.000	0.0	1938
C12:0	0.012	0.154	1346
C14:0	0.071	0.887	1346
C16:0	1.863	23.4	1346
C18:0	0.514	6.45	1346

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.490	6.15	1346
C18:1,n-9	3.061	38.4	1346
C20:1,n-11	0.089	1.11	1346
C22:1,n-9	0.000	0.0	1938

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	1.699	21.3	1346
C18:3,n-3	0.083	1.04	1346
C18:4,n-3	0.000	0.0	1938
C20:4,n-6	0.047	0.591	1346
C20:5,n-3	0.006	0.0771	1346
C22:5,n-3	0.006	0.0771	1346
C22:6,n-3	0.018	0.231	1346

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	2.460	30.9	1003
Sum monounsaturated fatty acids	3.640	45.7	1003
Sum polyunsaturated fatty acids	1.860	23.3	1003
Sum fatty acids	7.960	100	1003
Sum n-3 fatty acids	0.114	1.42	1003
Sum n-6 fatty acids	1.746	21.9	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	81	mg				1347

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	3.088		1347
Isoleucine	896	290	1059
Leucine	1360	440	1059
Lysine	1730	560	1059
Methionine	494	160	1059
Cystine	124	40	1059
Phenylalanine	710	230	1059
Tyrosine	587	190	1059
Threonine	772	250	1059
Tryptophan	201	65	1059
Valine	1020	330	1059
Arginine	1240	400	1059
Histidine	494	160	1059
Alanine	1140	370	1059
Aspartic acid	1700	550	1059
Glutamic acid	2560	830	1059
Glycine	1080	350	1059
Proline	865	280	1059
Serine	772	250	1059
Sum essential amino acids	7673.68		1003
Sum non-essential amino acids	10066.9		1003

Factors etc.	Value	No. Samples	Source
Waste	51	20	1127
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.915		1003