Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 652 | kJ | 1003 | |||
Energy, labelling (kJ) | 652 | kJ | 1003 | |||
Energy (kcal) | 157 | kcal | 1003 | |||
Energy, labelling (kcal) | 157 | kcal | 1003 | |||
Protein | 13.1 | g | 0.0 | 1 | 1045 | |
Protein from Amino Acids | 12.4 | g | 1003 | |||
Protein, labeling | 13.1 | g | 0.0 | 1 | 1045 | |
Carbohydrate by difference | 0.0 | g | 1003 | |||
Available carbohydrates | 0.0 | g | 1003 | |||
Available carbohydrate, labelling | 0.0 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 11.6 | g | 1 | 1045 | ||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 4.54 | g | 2 | 1003 | ||
Ash | 1.0 | g | 1346 | |||
Dry matter | 25.7 | g | 1346 | |||
Water | 74.3 | g | 1346 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 0 | RE | 1003 | |||
Retinol | 0 | µg | 0.0 - 3 | 2 | 1024 | |
beta-Carotene | 0 | µg | 1655 | |||
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | T 911.0 | |||
Vitamin E | 0.1000 | α-TE | ||||
alpha-Tocopherol | 0.1000 | mg | 1 | 1034 | ||
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.0830 | mg | 1 | 1045 | ||
Riboflavin (Vitamin B2) | 0.280 | mg | 1 | 1045 | ||
Niacin equivalent | 6.11 | NE | 1003 | |||
Niacin | 3.00 | mg | 2.5 - 4.1 | 3 | 1018 | |
Vitamin B6 | 0.125 | mg | 1352 | |||
Pantothenic acid | 2.00 | mg | 1352 | |||
Biotin | 3.30 | µg | 1343 | |||
Folate | 19.0 | µg | 6 | T 911.0 | ||
Folate, free | 4.00 | µg | 1375 | |||
Vitamin B12 | 4.00 | µg | 3.35 - 4.4 | 3 | 1044 | |
Vitamin C | 2.70 | mg | 1003 | |||
Ascorbic acid | 2.70 | mg | 0.0 - 5.5 | 1343 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 1820 | mg | 1340 - 2290 | 2 | 1058 | |
Potassium | 201 | mg | 150 - 253 | 2 | 1058 | |
Calcium | 5.07 | mg | 4.06 - 5.9 | 6 | 1015 | |
Magnesium | 18.7 | mg | 18.5 - 19 | 2 | 1058 | |
Iron | 2.30 | mg | 1 | 1045 | ||
Copper | 0.155 | mg | 1 | 1045 | ||
Zinc | 3.40 | mg | 1 | 1045 | ||
Manganese | 0.0290 | mg | 0.02 - 0.034 | 4 | 1348 | |
Chromium | 2.00 | µg | 0.3 - 5 | 4 | 1348 | |
Molybdenum | 0 | µg | 1 | 1348 | ||
Selenium | 2.00 | µg | 4 | 1348 | ||
Phosphorus | 170 | mg | 146 - 213 | 6 | 1015 | |
Iodine | 2.30 | µg | 2 - 2.5 | 3 | 1055 | |
Nickel | 1.000 | µg | 4 | 1348 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum sugars | 0 | g | 1655 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0.900 | g | 1003 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:0 | 0.337 | 3.15 | T 798.0 |
C15:0 | 0.085 | 0.794 | T 798.0 |
C16:0 | 2.855 | 26.7 | T 798.0 |
C17:0 | 0.125 | 1.17 | T 798.0 |
C18:0 | 1.387 | 12.9 | T 798.0 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.167 | 1.56 | T 798.0 |
C15:1,n-5 | 0.000 | 0.0 | T 798.0 |
C16:1,n-7 | 0.671 | 6.29 | T 798.0 |
C17:1,n-7 | 0.125 | 1.17 | T 798.0 |
C18:1,n-9 | 4.461 | 41.7 | T 798.0 |
C20:1,n-11 | 0.000 | 0.0 | T 798.0 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.210 | 1.96 | T 798.0 |
C18:3,n-3 | 0.125 | 1.17 | T 798.0 |
C20:3,n-3 | 0.000 | 0.0 | T 798.0 |
C20:4,n-6 | 0.125 | 1.17 | T 798.0 |
C20:5,n-3 | 0.000 | 0.0 | T 798.0 |
C22:5,n-3 | 0.000 | 0.0 | T 798.0 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 4.788 | 44.8 | 1003 |
Sum monounsaturated fatty acids | 5.424 | 50.8 | 1003 |
Sum polyunsaturated fatty acids | 0.459 | 4.3 | 1003 |
Sum fatty acids | 10.672 | 100 | 1003 |
Sum n-3 fatty acids | 0.125 | 1.17 | 1003 |
Sum n-6 fatty acids | 0.335 | 3.13 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 100 | mg | 1346 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 2.704 | 1045 | |
Isoleucine | 676 | 250 | T 933.0 |
Leucine | 1140 | 420 | T 933.0 |
Lysine | 1460 | 540 | T 933.0 |
Methionine | 379 | 140 | T 933.0 |
Cystine | 143 | 53 | T 933.0 |
Phenylalanine | 622 | 230 | T 933.0 |
Tyrosine | 487 | 180 | T 933.0 |
Threonine | 649 | 240 | T 933.0 |
Tryptophan | 187 | 69 | T 933.0 |
Valine | 811 | 300 | T 933.0 |
Arginine | 946 | 350 | T 933.0 |
Histidine | 352 | 130 | T 933.0 |
Alanine | 919 | 340 | T 933.0 |
Aspartic acid | 1330 | 490 | T 933.0 |
Glutamic acid | 1950 | 720 | T 933.0 |
Glycine | 973 | 360 | T 933.0 |
Proline | 757 | 280 | T 933.0 |
Serine | 622 | 230 | T 933.0 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 155 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 25 | 4 | 1015 |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.920 | T 798.0 |
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