| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 652 | kJ | 1003 | |||
| Energy, labelling (kJ) | 667 | kJ | 1003 | |||
| Energy (kcal) | 157 | kcal | 1003 | |||
| Energy, labelling (kcal) | 160 | kcal | 1003 | |||
| Protein | 13.1 | g | 0.0 | 1 | 1045 | |
| Protein from Amino Acids | 12.4 | g | 1003 | |||
| Protein, labeling | 13.1 | g | 0.0 | 1 | 1045 | |
| Carbohydrate by difference | 0.0 | g | 1003 | |||
| Available carbohydrates | 0.0 | g | 1003 | |||
| Available carbohydrate, labelling | 0.9 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1655 | |||
| Fat | 11.6 | g | 1 | 1045 | ||
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 4.54 | g | 2 | 1003 | ||
| Ash | 1.0 | g | 1346 | |||
| Dry matter | 25.7 | g | 1346 | |||
| Water | 74.3 | g | 1346 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 0 | RE | 1003 | |||
| Retinol | 0 | µg | 0.0 - 3 | 2 | 1024 | |
| beta-Carotene | 0 | µg | 1655 | |||
| Vitamin D | 0 | µg | 1003 | |||
| Vitamin D3 | 0 | µg | T 911.0 | |||
| Vitamin E | 0.1000 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.1000 | mg | 1 | 1034 | ||
| Vitamin K | 0 | µg | 1003 | |||
| Vitamin K1 | 0 | µg | 1655 | |||
| Thiamin (Vitamin B1) | 0.0830 | mg | 1 | 1045 | ||
| Riboflavin (Vitamin B2) | 0.280 | mg | 1 | 1045 | ||
| Niacin equivalent | 6.11 | NE | 1003 | |||
| Niacin | 3.00 | mg | 2.5 - 4.1 | 3 | 1018 | |
| Vitamin B6 | 0.125 | mg | 1352 | |||
| Pantothenic acid | 2.00 | mg | 1352 | |||
| Biotin | 3.30 | µg | 1343 | |||
| Folate | 19.0 | µg | 6 | T 911.0 | ||
| Folate, free | 4.00 | µg | 1375 | |||
| Vitamin B12 | 4.00 | µg | 3.35 - 4.4 | 3 | 1044 | |
| Vitamin C | 2.70 | mg | 1003 | |||
| Ascorbic acid | 2.70 | mg | 0.0 - 5.5 | 1343 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 1820 | mg | 1340 - 2290 | 2 | 1058 | |
| Potassium | 201 | mg | 150 - 253 | 2 | 1058 | |
| Calcium | 5.07 | mg | 4.06 - 5.9 | 6 | 1015 | |
| Magnesium | 18.7 | mg | 18.5 - 19 | 2 | 1058 | |
| Iron | 2.30 | mg | 1 | 1045 | ||
| Copper | 0.155 | mg | 1 | 1045 | ||
| Zinc | 3.40 | mg | 1 | 1045 | ||
| Manganese | 0.0290 | mg | 0.02 - 0.034 | 4 | 1348 | |
| Chromium | 2.00 | µg | 0.3 - 5 | 4 | 1348 | |
| Molybdenum | 0 | µg | 1 | 1348 | ||
| Selenium | 2.00 | µg | 4 | 1348 | ||
| Phosphorus | 170 | mg | 146 - 213 | 6 | 1015 | |
| Iodine | 2.30 | µg | 2 - 2.5 | 3 | 1055 | |
| Nickel | 1.000 | µg | 4 | 1348 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 0 | g | 1655 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0.900 | g | 1003 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:0 | 0.337 | 3.15 | T 798.0 |
| C15:0 | 0.085 | 0.794 | T 798.0 |
| C16:0 | 2.855 | 26.7 | T 798.0 |
| C17:0 | 0.125 | 1.17 | T 798.0 |
| C18:0 | 1.387 | 12.9 | T 798.0 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.167 | 1.56 | T 798.0 |
| C15:1,n-5 | 0.000 | 0.0 | T 798.0 |
| C16:1,n-7 | 0.671 | 6.29 | T 798.0 |
| C17:1,n-7 | 0.125 | 1.17 | T 798.0 |
| C18:1,n-9 | 4.461 | 41.7 | T 798.0 |
| C20:1,n-11 | 0.000 | 0.0 | T 798.0 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.210 | 1.96 | T 798.0 |
| C18:3,n-3 | 0.125 | 1.17 | T 798.0 |
| C20:3,n-3 | 0.000 | 0.0 | T 798.0 |
| C20:4,n-6 | 0.125 | 1.17 | T 798.0 |
| C20:5,n-3 | 0.000 | 0.0 | T 798.0 |
| C22:5,n-3 | 0.000 | 0.0 | T 798.0 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 4.788 | 44.8 | 1003 |
| Sum monounsaturated fatty acids | 5.424 | 50.8 | 1003 |
| Sum polyunsaturated fatty acids | 0.459 | 4.3 | 1003 |
| Sum fatty acids | 10.672 | 100 | 1003 |
| Sum n-3 fatty acids | 0.125 | 1.17 | 1003 |
| Sum n-6 fatty acids | 0.335 | 3.13 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 100 | mg | 1346 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 2.704 | 1045 | |
| Isoleucine | 676 | 250 | T 933.0 |
| Leucine | 1140 | 420 | T 933.0 |
| Lysine | 1460 | 540 | T 933.0 |
| Methionine | 379 | 140 | T 933.0 |
| Cystine | 143 | 53 | T 933.0 |
| Phenylalanine | 622 | 230 | T 933.0 |
| Tyrosine | 487 | 180 | T 933.0 |
| Threonine | 649 | 240 | T 933.0 |
| Tryptophan | 187 | 69 | T 933.0 |
| Valine | 811 | 300 | T 933.0 |
| Arginine | 946 | 350 | T 933.0 |
| Histidine | 352 | 130 | T 933.0 |
| Alanine | 919 | 340 | T 933.0 |
| Aspartic acid | 1330 | 490 | T 933.0 |
| Glutamic acid | 1950 | 720 | T 933.0 |
| Glycine | 973 | 360 | T 933.0 |
| Proline | 757 | 280 | T 933.0 |
| Serine | 622 | 230 | T 933.0 |
| Sum essential amino acids | 6280 | T 933.0 | |
| Sum non-essential amino acids | 8120 | T 933.0 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 155 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 25 | 4 | 1015 |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.920 | T 798.0 |
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