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Food ID: 976
Persillerod, rå Danish
Name
Parsley root, raw
Taxonomic name
Petroselium crispum (Miller) Nyman ssp. tuberosum
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 270 kJ 1003
Energy (kcal) 64 kcal 1003
Protein 2.3 g 1040
Protein from Amino Acids 1.7 g 1003
Protein, labeling 2.3 g 1040
Carbohydrate by difference 12.3 g 1003
Available carbohydrates 12.3 g 1003
Available carbohydrate, labelling 12.3 g 1003
Dietary fibre 4.3 g 1001
Fat 0.6 g 1003
Alcohol 0.0 g 1655
Ash 1.8 g 1001
Dry matter 17.0 g 1001
Water 83.0 g 1001
Added sugar 0.0 g 1655
Nitrogen 0.368 g 1040
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 2.50 RE 1003
Retinol 0 µg 1655
beta-Carotene 30.0 µg 3 1020
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Vitamin E 1.70 α-TE
alpha-Tocopherol 1.70 mg 1.45 - 1.96 3 1034
Thiamin (Vitamin B1) 0 mg 1003
Riboflavin (Vitamin B2) 0.0800 mg 0.086 - 0.088 3 1022
Niacin equivalent 2.36 NE 1003
Niacin 2.00 mg 1.35 - 2.8 10 1018
Vitamin B6 0.230 mg 0.175 - 0.332 6 1025
Folate 180 µg 6 1803
Vitamin C 41.0 mg 1003
Ascorbic acid 41.0 mg 24 - 54 10 1017
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 17.0 mg 7.8 - 36 6 1058
Potassium 562 mg 454 - 723 6 1058
Calcium 48.5 mg 35.2 - 66 10 1030, 1015
Magnesium 36.0 mg 26.7 - 45.6 6 1058
Iron 1.20 mg 0.62 - 2.9 5 1043
Copper 0.230 mg 0.22 - 0.24 2 T 496
Zinc 1.40 mg 1.3 - 1.4 2 T 496
Manganese 0.460 mg 0.42 - 0.49 2 T 496
Chromium 2.80 µg 2.8 1 1506
Molybdenum 0 µg 1 T 496
Selenium 0 µg 0 1 1506
Phosphorus 71.1 mg 62.4 - 78.7 6 1015
Iodine 0.400 µg 0.1 - 0.9 4 1055
Nickel 11.1 µg 11.1 1 1506
Mercury 0 µg 0 1 1506
Arsenic 0.500 µg 0.5 1 1506
Cadmium 2.90 µg 2.9 1 1506
Lead 1.30 µg 1.3 1 1506
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum monosaccharides 0 g 1003
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Sum sugar alcohols 0 g 1003
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Sum organic acids 0 g 1003
Saturated fatty acids g/100g % Source
C16:0 0.094 19.6 1039
C18:0 0.003 0.662 1039
Monounsaturated fatty acids g/100g % Source
C18:1,n-9 0.057 11.9 1039
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.283 58.9 1039
C18:3,n-3 0.042 8.83 1039
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.097 20.3 1003
Sum monounsaturated fatty acids 0.057 11.9 1003
Sum polyunsaturated fatty acids 0.325 67.7 1003
Sum fatty acids 0.480 100 1003
Sum n-3 fatty acids 0.042 8.83 1003
Sum n-6 fatty acids 0.283 58.9 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 70 190 1059
Leucine 92 250 1059
Lysine 92 250 1059
Methionine 26 72 1059
Cystine 9 25 1059
Phenylalanine 55 150 1059
Tyrosine 37 100 1059
Threonine 66 180 1059
Tryptophan 22 59 1059
Valine 110 300 1059
Arginine 70 190 1059
Histidine 33 91 1059
Alanine 81 220 1059
Aspartic acid 265 720 1059
Glutamic acid 604 1640 1059
Glycine 70 190 1059
Proline 162 440 1059
Serine 66 180 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Sum biogenic amines 0 mg 1003
Factors etc. Value No. Samples Source
Waste 34 18 1015
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.800

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