Frida - Food ID: 1015

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	3054	kJ				1003
Energy, labelling (kJ)	3064	kJ				1003
Energy (kcal)	743	kcal				1003
Energy, labelling (kcal)	745	kcal				1003
Protein	0.2	g	0.0			1341
Protein from Amino Acids	0.4	g				1003
Protein, labeling	0.2	g	0.0			1341
Carbohydrate by difference	0.0	g				1003
Available carbohydrates	0.0	g				1003
Available carbohydrate, labelling	0.6	g				1003
Dietary fibre	0.0	g				1655
Fat	82.5	g		76.6 - 85.2	7	1250
Alcohol	0.0	g				1655
Salt labelling	0.04	g			9	1003
Ash	0.7	g				1003
Dry matter	83.3	g		76.8 - 85.4	7	1250
Water	16.7	g		14.6 - 23.1	7	1250

Vitamins	Cont. /100g	Unit	Variation	No. Samples	Source
Vitamin A	739	RE			1003
Retinol	678	µg	542 - 844	7	1250
beta-Carotene	365	µg			1049
Vitamin D	0.730	µg			1003
Vitamin D3	0.730	µg			1049
Vitamin E	1.90	α-TE			1003
alpha-Tocopherol	1.90	mg			1034
Vitamin K	0	µg			1003
Vitamin K1	0	µg			1655
Thiamin (Vitamin B1)	0.00700	mg	0.006 - 0.008	2	1019
Riboflavin (Vitamin B2)	0.0350	mg	0.025 - 0.041	3	1022
Niacin equivalent	0.212	NE			1003
Niacin	0.1000	mg			1347
Vitamin B6	0.00400	mg		1	1025
Pantothenic acid	0.110	mg			1938
Biotin	0	µg			1344
Folate	3.00	µg			1938
Folate, free	0	µg			1344
Vitamin B12	0	µg			1344
Vitamin C	0	mg			1003
Ascorbic acid	0	mg			1344

Minerals and inorganic	Cont. /100g	Unit	Variation	No. Samples	Source
Sodium	14.0	mg	11 - 17	9	1058, 1250
Potassium	19.6	mg	15 - 30	9	1058, 1250
Calcium	15.0	mg	13 - 19	2	1030
Magnesium	1.60	mg	1.5 - 1.8	2	1058
Iron	0.0400	mg	0.02 - 0.05	5	1043
Copper	0.00300	mg			1220
Zinc	0.150	mg			1344
Manganese	0.0110	mg	0.008 - 0.017	4	1348
Chromium	6.00	µg	1 - 17	4	1348
Molybdenum	0	µg			1348
Selenium	0.500	µg	0.5 - 1	4	1348
Phosphorus	24.0	mg			1344
Chloride	16.0	mg	12 - 24	7	1250
Iodine	1.50	µg	1 - 2		1042
Nickel	0.553	µg	0.0 - 5	18	T 1052.0
Mercury	0.200	µg		4	1348
Cadmium	0.500	µg		4	1348
Lead	4.00	µg	0.0 - 17	4	1348

Carbohydrates	Cont. /100g	Unit	No. Samples	Source
Fructose	0	g		1655
Glucose	0	g		1655
Sum monosaccharides	0	g		1003
Lactose	0.570	g		1035
Maltose	0	g		1655
Sucrose	0	g		1655
Sum disaccharides	0.570	g		1003
Sum sugars	0.570	g		1003
Added Sugar	0.0	g	1	2133
Free Sugars	0.0	g	1	2133

Dietary fibre and starch	Unit	Source
Starch/Glycogen	g	1655
Cellulose	g	1655
Lignin	g	1655

Organic acids	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Benzoic acid	0.0300	mg				1495

Saturated fatty acids	g/100g	%	Source
C4:0	2.801	3.59	1003
C6:0	1.788	2.29	1003
C8:0	1.172	1.5	1003
C10:0	2.572	3.3	1003
C12:0	3.198	4.1	1003
C14:0	9.117	11.7	1003
C16:0	24.432	31.3	1003
C18:0	8.333	10.6	1003

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	1.172	1.5	1003
C16:1,n-7	1.788	2.29	1003
C18:1,n-9	18.274	23.4	1003

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	1.718	2.2	1003
C18:3,n-3	1.559	2	1003

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	53.413	68.5	1003
Sum monounsaturated fatty acids	21.234	27.2	1003
Sum polyunsaturated fatty acids	3.277	4.2	1003
Sum fatty acids	77.925	100	1003
Sum n-3 fatty acids	1.559	2	1003
Sum n-6 fatty acids	1.718	2.2	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	220	mg		210 - 225	8	1237

Amino acids	mg/100g	mg/g _Nitrogen	Source
Nitrogen	0.078		1341
Isoleucine	29	370	1059
Leucine	48	610	1059
Lysine	44	570	1059
Methionine	12	160	1059
Cystine	4	49	1059
Phenylalanine	25	320	1059
Tyrosine	21	270	1059
Threonine	21	270	1059
Tryptophan	7	86	1059
Valine	34	440	1059
Arginine	17	220	1059
Histidine	14	180	1059
Alanine	16	210	1059
Aspartic acid	41	520	1059
Glutamic acid	99	1270	1059
Glycine	10	130	1059
Proline	48	620	1059
Serine	28	360	1059
Sum essential amino acids	234.468		1003
Sum non-essential amino acids	284.622		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	18.8	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.38		1267
Fatty acid conversion factor	0.945		1003
Density	0.9	1	2026

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