Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 900 | kJ | 1003 | |||
Energy, labelling (kJ) | 900 | kJ | 1003 | |||
Energy (kcal) | 216 | kcal | 1003 | |||
Energy, labelling (kcal) | 216 | kcal | 1003 | |||
Protein | 20.5 | g | 20.24 | 18.6 - 24.6 | 12 | 2068 |
Protein from Amino Acids | 17.3 | g | 1003 | |||
Protein, labeling | 20.5 | g | 20.24 | 18.6 - 24.6 | 12 | 2068 |
Carbohydrate by difference | 0.0 | g | 1003 | |||
Available carbohydrates | 0.0 | g | 1003 | |||
Available carbohydrate, labelling | 0.0 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 14.9 | g | 14.4 | 10 - 19.4 | 12 | 2068 |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 1.53 | g | 2 | 1003 | ||
Ash | 3.4 | g | 2.81 | 1.85 - 7.4 | 12 | 2068 |
Dry matter | 38.8 | g | 37.95 | 31.4 - 51 | 12 | 2068 |
Water | 61.2 | g | 62.05 | 49 - 68.6 | 12 | 2068 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 15.9 | RE | 1003 | |||
Retinol | 15.9 | µg | 15.9 | 13.6 - 18.2 | 2 | 2068 |
beta-Carotene | 0 | µg | 1655 | |||
Vitamin D | 13.7 | µg | 1003 | |||
Vitamin D3 | 13.7 | µg | 13.65 | 12.7 - 14.6 | 2 | 2068 |
25-hydroxy vitamin D3 | 0 | µg | 0.0 | 0.0 - 0.1 | 2 | 2068 |
Vitamin E | 1.10 | α-TE | ||||
alpha-Tocopherol | 1.10 | mg | 1.095 | 1.01 - 1.18 | 2 | 2068 |
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0 | mg | 0.0 | 0.0 - 0.02 | 2 | 2068 |
Riboflavin (Vitamin B2) | 0.260 | mg | 0.26 | 0.26 - 0.26 | 2 | 2068 |
Niacin equivalent | 8.48 | NE | 1003 | |||
Niacin | 4.85 | mg | 4.85 | 4.2 - 5.5 | 2 | 2068 |
Vitamin B6 | 0.305 | mg | 0.305 | 0.27 - 0.34 | 2 | 2068 |
Pantothenic acid | 0.670 | mg | 0.67 | 0.66 - 0.68 | 2 | 2068 |
Biotin | 6.80 | µg | 6.8 | 6.7 - 6.9 | 2 | 2068 |
Folate | 10.00 | µg | 6 | 1803 | ||
Vitamin B12 | 13.0 | µg | 13.0 | 12 - 14 | 2 | 2068 |
Vitamin C | 0 | mg | 1003 | |||
Ascorbic acid | 0 | mg | 1343 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 614 | mg | 614.0 | 578 - 650 | 2 | 2068 |
Potassium | 290 | mg | 289.5 | 243 - 336 | 2 | 2068 |
Calcium | 42.7 | mg | 42.65 | 41.7 - 43.6 | 2 | 2068 |
Magnesium | 30.5 | mg | 30.45 | 30.1 - 30.8 | 2 | 2068 |
Rubidium | 70.0 | µg | 1356 | |||
Iron | 0.900 | mg | 0.9 | 0.85 - 0.95 | 2 | 2068 |
Copper | 0.0980 | mg | 0.098 | 0.097 - 0.099 | 2 | 2068 |
Zinc | 0.865 | mg | 0.865 | 0.84 - 0.89 | 2 | 2068 |
Manganese | 0.0390 | mg | 0.039 | 0.036 - 0.042 | 2 | 2068 |
Chromium | 4.47 | µg | 4.465 | 3.63 - 5.3 | 2 | 2068 |
Molybdenum | 0 | µg | 1 | 1348 | ||
Cobalt | 2.00 | µg | 1356 | |||
Selenium | 31.5 | µg | 31.5 | 31 - 32 | 2 | 2068 |
Aluminum | 0.200 | mg | 1356 | |||
Silicon | 0.500 | mg | 1356 | |||
Boron | 20.0 | µg | 1356 | |||
Phosphorus | 220 | mg | 220.0 | 219 - 221 | 2 | 2068 |
Fluorine | 110 | µg | 1356 | |||
Chloride | 1040 | mg | 1035. | 1010 - 1060 | 2 | 2068 |
Bromine | 1300 | µg | 1356 | |||
Iodine | 25.0 | µg | 25.0 | 22 - 28 | 2 | 2068 |
Nickel | 1.36 | µg | 1.355 | 0.92 - 1.79 | 2 | 2068 |
Mercury | 3.50 | µg | 2.6 - 4.5 | 3 | 1839 | |
Arsenic | 73.0 | µg | 1356 | |||
Cadmium | 2.00 | µg | 1356 | |||
Lead | 3.00 | µg | 1356 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | 1655 | |||
Glucose | 0 | g | 1655 | |||
Sum monosaccharides | 0 | g | 1003 | |||
Lactose | 0 | g | 1655 | |||
Maltose | 0 | g | 1655 | |||
Sucrose | 0 | g | 1655 | |||
Sum disaccharides | 0 | g | 1003 | |||
Sum sugars | 0 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1655 | |||
Cellulose | 0 | g | 1655 | |||
Lignin | 0 | g | 1655 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C8:0 | 0.000 | 0.0 | 2068 |
C10:0 | 0.000 | 0.0 | 2068 |
C12:0 | 0.000 | 0.0 | 2068 |
C14:0 | 1.059 | 7.71 | 2068 |
C15:0 | 0.066 | 0.483 | 2068 |
C16:0 | 1.788 | 13 | 2068 |
C18:0 | 0.169 | 1.23 | 2068 |
C20:0 | 0.000 | 0.0 | 2068 |
C22:0 | 0.000 | 0.0 | 2068 |
C24:0 | 0.000 | 0.0 | 2068 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:1,n-7 | 0.635 | 4.62 | 2068 |
C18:1,n-7 | 0.194 | 1.41 | 2068 |
C18:1,n-9 | 1.105 | 8.05 | 2068 |
C20:1,n-9 | 1.756 | 12.7 | 2068 |
C22:1,n-9 | 0.168 | 1.22 | 2068 |
C22:1,n-11 | 3.109 | 22.6 | 2068 |
C24:1,n-9 | 0.123 | 0.899 | 2068 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.263 | 1.91 | 2068 |
C18:3,n-3 | 0.159 | 1.15 | 2068 |
C18:4,n-3 | 0.385 | 2.8 | 2068 |
C20:2,n-6 | 0.000 | 0.0 | 2068 |
C20:3,n-6 | 0.000 | 0.0 | 2068 |
C20:4,n-3 | 0.047 | 0.344 | 2068 |
C20:4,n-6 | 0.000 | 0.0 | 2068 |
C20:5,n-3 | 0.849 | 6.19 | 2068 |
C22:5,n-3 | 0.099 | 0.722 | 2068 |
C22:6,n-3 | 1.332 | 9.7 | 2068 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.415 | 3.02 | 2068 |
Sum saturated fatty acids | 3.083 | 22.4 | 1003 |
Sum monounsaturated fatty acids | 7.091 | 51.6 | 1003 |
Sum polyunsaturated fatty acids | 3.135 | 22.8 | 1003 |
Sum fatty acids | 13.723 | 100 | 1003 |
Sum n-3 fatty acids | 2.871 | 20.9 | 1003 |
Sum n-6 fatty acids | 0.263 | 1.91 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 58 | mg | 58.0 | 58 - 58 | 2 | T 48.0 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 3.347 | 2068 | |
Isoleucine | 1040 | 310 | 1059 |
Leucine | 1670 | 500 | 1059 |
Lysine | 2040 | 610 | 1059 |
Methionine | 669 | 200 | 1059 |
Cystine | 151 | 45 | 1059 |
Phenylalanine | 837 | 250 | 1059 |
Tyrosine | 736 | 220 | 1059 |
Threonine | 971 | 290 | 1059 |
Tryptophan | 218 | 65 | 1059 |
Valine | 1240 | 370 | 1059 |
Arginine | 1170 | 350 | 1059 |
Histidine | 469 | 140 | 1059 |
Alanine | 1340 | 400 | 1059 |
Aspartic acid | 2110 | 630 | 1059 |
Glutamic acid | 2810 | 840 | 1059 |
Glycine | 937 | 280 | 1059 |
Proline | 770 | 230 | 1059 |
Serine | 904 | 270 | 1059 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Histamine | 0.850 | mg | 0.5 - 2 | 4 | 1490 | |
Choline | 95.0 | mg | 1 | 2187 | ||
Tyramine | 1.000 | mg | 0.0 - 2 | 3 | 1490 | |
Sum biogenic amines | 1.85 | mg | 1003 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 25 | 1996 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.920 | 1003 |
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