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Food ID: 1026
Sild, røget Danish
Name
Herring, smoked
Taxonomic name
Clupea harengus
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 900 kJ 1003
Energy (kcal) 216 kcal 1003
Protein 20.5 g 20.24583333 18.6 - 24.6 12 2068
Protein from Amino Acids 17.3 g 1003
Protein, labeling 20.5 g 20.24583333 18.6 - 24.6 12 2068
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 14.9 g 14.4 10 - 19.4 12 2068
Alcohol 0.0 g 1655
Salt labelling 1.53 g 2 1003
Ash 3.4 g 2.81 1.85 - 7.4 12 2068
Dry matter 38.8 g 37.95 31.4 - 51 12 2068
Water 61.2 g 62.05 49 - 68.6 12 2068
Nitrogen 3.347 g 3.31 3.06 - 4.01 12 2068
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 15.9 RE 1003
Retinol 15.9 µg 15.9 13.6 - 18.2 2 2068
beta-Carotene 0 µg 1655
Vitamin D 13.7 µg 1003
Vitamin D3 13.7 µg 13.65 12.7 - 14.6 2 2068
25-hydroxy vitamin D3 0 µg 0 2 2068
Vitamin E 1.10 α-TE
alpha-Tocopherol 1.10 mg 1.095 1.01 - 1.18 2 2068
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0 mg 0 2 2068
Riboflavin (Vitamin B2) 0.260 mg 0.26 0.26 - 0.26 2 2068
Niacin equivalent 8.48 NE 1003
Niacin 4.85 mg 4.85 4.2 - 5.5 2 2068
Vitamin B6 0.305 mg 0.305 0.27 - 0.34 2 2068
Pantothenic acid 0.670 mg 0.67 0.66 - 0.68 2 2068
Biotin 6.80 µg 6.8 6.7 - 6.9 2 2068
Folate 10.00 µg 6 1803
Vitamin B12 13.0 µg 13 12 - 14 2 2068
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1343
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 614 mg 614 578 - 650 2 2068
Potassium 290 mg 289.5 243 - 336 2 2068
Calcium 42.7 mg 42.65 41.7 - 43.6 2 2068
Magnesium 30.5 mg 30.45 30.1 - 30.8 2 2068
Rubidium 70.0 µg 1356
Iron 0.900 mg 0.9 0.85 - 0.95 2 2068
Copper 0.0980 mg 0.098 0.097 - 0.099 2 2068
Zinc 0.865 mg 0.865 0.84 - 0.89 2 2068
Manganese 0.0390 mg 0.039 0.036 - 0.042 2 2068
Chromium 4.47 µg 4.465 3.63 - 5.3 2 2068
Molybdenum 0 µg 1 1348
Cobalt 2.00 µg 1356
Selenium 31.5 µg 31.5 31 - 32 2 2068
Aluminum 0.200 mg 1356
Silicon 0.500 mg 1356
Boron 20.0 µg 1356
Phosphorus 220 mg 220 219 - 221 2 2068
Fluorine 110 µg 1356
Chloride 1040 mg 1035 1010 - 1060 2 2068
Bromine 1300 µg 1356
Iodine 25.0 µg 25 22 - 28 2 2068
Nickel 1.36 µg 1.355 0.92 - 1.79 2 2068
Mercury 3.50 µg 2.6 - 4.5 3 1839
Arsenic 73.0 µg 1356
Cadmium 2.00 µg 1356
Lead 3.00 µg 1356
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1655
Glucose 0 g 1655
Sum monosaccharides 0 g 1003
Lactose 0 g 1655
Maltose 0 g 1655
Sucrose 0 g 1655
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Cellulose 0 g 1655
Lignin 0 g 1655
Saturated fatty acids g/100g % Source
C8:0 0.000 0 2068
C10:0 0.000 0 2068
C12:0 0.000 0 2068
C14:0 1.059 7.71 2068
C15:0 0.066 0.483 2068
C16:0 1.788 13 2068
C18:0 0.169 1.23 2068
C20:0 0.000 0 2068
C22:0 0.000 0 2068
C24:0 0.000 0 2068
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.635 4.62 2068
C18:1,n-7 0.194 1.41 2068
C18:1,n-9 1.105 8.05 2068
C20:1,n-9 1.756 12.7 2068
C22:1,n-9 0.168 1.22 2068
C22:1,n-11 3.109 22.6 2068
C24:1,n-9 0.123 0.899 2068
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.263 1.91 2068
C18:3,n-3 0.159 1.15 2068
C18:4,n-3 0.385 2.8 2068
C20:2,n-6 0.000 0 2068
C20:3,n-6 0.000 0 2068
C20:4,n-3 0.047 0.344 2068
C20:4,n-6 0.000 0 2068
C20:5,n-3 0.849 6.19 2068
C22:5,n-3 0.099 0.722 2068
C22:6,n-3 1.332 9.7 2068
Fatty acids sums g/100g % Source
Other fatty acids 0.415 3.02 2068
Sum saturated fatty acids 3.083 22.4 1003
Sum monounsaturated fatty acids 7.091 51.6 1003
Sum polyunsaturated fatty acids 3.135 22.8 1003
Sum fatty acids 13.723 100 1003
Sum n-3 fatty acids 2.871 20.9 1003
Sum n-6 fatty acids 0.263 1.91 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 58 mg 58 58 - 58 2 T 48
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 1040 310 1059
Leucine 1670 500 1059
Lysine 2040 610 1059
Methionine 669 200 1059
Cystine 151 45 1059
Phenylalanine 837 250 1059
Tyrosine 736 220 1059
Threonine 971 290 1059
Tryptophan 218 65 1059
Valine 1240 370 1059
Arginine 1170 350 1059
Histidine 469 140 1059
Alanine 1340 400 1059
Aspartic acid 2110 630 1059
Glutamic acid 2810 840 1059
Glycine 937 280 1059
Proline 770 230 1059
Serine 904 270 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 0.850 mg 0.5 - 2 4 1490
Tyramine 1.000 mg 0 - 2 3 1490
Sum biogenic amines 1.85 mg 1003
Factors etc. Value No. Samples Source
Waste 25
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.920

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