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Food ID: 1077
Grisekød, kogestykke af bryst uden svær, ca. 2 mm spæk, rå Danish
Name
Pork, thin belly, lean, approx. 2 mm rind, raw
Taxonomic name
Sus scrofa
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 948 kJ 1003
Energy (kcal) 228 kcal 1003
Protein 17.4 g 0 15.5 - 19.5 23 1336, 1832
Protein from Amino Acids 13.9 g 1003
Protein, labeling 17.4 g 0 15.5 - 19.5 23 1336, 1832
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 17.6 g 10.1 - 25.1 18 1832
Alcohol 0.0 g 1655
Salt labelling 0.15 g 1003
Ash 0.8 g 1324
Dry matter 35.8 g 30.1 - 41.6 18 1832
Water 64.2 g 58.4 - 69.9 18 1832
Nitrogen 2.818 g 2.51 - 3.15 23 1832, 1336
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 8.95 RE 1003
Retinol 8.95 µg 9.1 6.6 - 11 4 T 1076
beta-Carotene 0 µg 1655
Vitamin D 0.257 µg 1003
Vitamin D3 0.153 µg 1300
25-hydroxy vitamin D3 0.104 µg 1300
Vitamin E 0.1000 α-TE
alpha-Tocopherol 0.1000 mg 1001
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.480 mg 0.445 - 0.51 2 1032
Riboflavin (Vitamin B2) 0.175 mg 0.16 - 0.19 2 1032
Niacin equivalent 5.99 NE 1003
Niacin 2.80 mg 1003
Vitamin B6 0.260 mg 1003
Pantothenic acid 0.600 mg 1352
Biotin 2.60 µg 1.4 - 4.8 4 T 988
Folate 1.50 µg 0.8 - 4.6 10 T 988
Vitamin B12 0.650 µg 1001
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 60.0 mg 1003
Potassium 200 mg 1003
Calcium 6.00 mg 1003
Magnesium 14.0 mg 1003
Iron 0.600 mg 0.54 - 0.65 2 1032
Copper 0.1000 mg 0 - 0.22 266 1102
Zinc 3.60 mg 0 - 6.9 266 1102
Manganese 0.0130 mg 1348
Chromium 5.30 µg 3 0.4 - 7.3 126 1533
Molybdenum 0 µg 1 1348
Selenium 6.90 µg 0 - 300 231 1102
Phosphorus 115 mg 110 - 120 2 1032
Iodine 0.900 µg 1003
Mercury 0.130 µg 0 0 - 2.3 126 1533
Arsenic 2.00 µg 0 - 18 266 1102
Cadmium 1.90 µg 1 0 - 24 126 1533
Lead 5.60 µg 2.8 0 - 9.2 126 1533
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1655
Glucose 0 g 1655
Sum monosaccharides 0 g 1003
Lactose 0 g 1655
Maltose 0 g 1655
Sucrose 0 g 1655
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Cellulose 0 g 1655
Lignin 0 g 1655
Saturated fatty acids g/100g % Source
C14:0 0.265 1.63 1344
C15:0 0.000 0 1344
C16:0 4.468 27.5 1344
C17:0 0.000 0 1344
C18:0 2.270 14 1344
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.560 3.45 1344
C17:1,n-7 0.000 0 1344
C18:1,n-9 7.216 44.5 1344
C20:1,n-11 0.112 0.691 1344
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 1.201 7.41 1344
C18:3,n-3 0.102 0.628 1344
C20:3,n-3 0.000 0 1344
C20:4,n-6 0.000 0 1344
C20:5,n-3 0.000 0 1344
C22:5,n-3 0.000 0 1344
Fatty acids sums g/100g % Source
Sum saturated fatty acids 7.002 43.2 1003
Sum monounsaturated fatty acids 7.887 48.7 1003
Sum polyunsaturated fatty acids 1.303 8.04 1003
Sum fatty acids 16.192 100 1003
Sum n-3 fatty acids 0.102 0.628 1003
Sum n-6 fatty acids 1.201 7.41 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 63 mg 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 845 300 1059
Leucine 1270 450 1059
Lysine 1550 550 1059
Methionine 423 150 1059
Cystine 116 41 1059
Phenylalanine 648 230 1059
Tyrosine 592 210 1059
Threonine 733 260 1059
Tryptophan 192 68 1059
Valine 930 330 1059
Arginine 1040 370 1059
Histidine 648 230 1059
Alanine 1040 370 1059
Aspartic acid 1550 550 1059
Glutamic acid 2280 810 1059
Glycine 902 320 1059
Proline 705 250 1059
Serine 676 240 1059
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.920

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