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Food ID: 1109
Oksekød, højrebsfilet med kappe, rå Danish
Name
Beef, striploin "cap on", raw
Taxonomic name
Bos taurus
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 893 kJ 1003
Energy (kcal) 214 kcal 1003
Protein 20.1 g 19.87958333 18.8 - 21.7 6 2176
Protein from Amino Acids 16.4 g 1003
Protein, labeling 20.1 g 19.87958333 18.8 - 21.7 6 2176
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 14.9 g 15.4 11.4 - 17.4 6 2176
Alcohol 0.0 g 1655
Salt labelling 0.16 g 1003
Ash 0.9 g 0.865 0.79 - 0.88 6 2176
Dry matter 35.8 g 36.54 32.8 - 38.1 6 2176
Water 64.2 g 63.46 61.8 - 67.2 6 2176
Nitrogen 3.290 g 3.255 3.09 - 3.56 6 2176
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 19.0 RE 1003
Retinol 19.0 µg 1003
beta-Carotene 0 µg 1655
Vitamin D 0.700 µg 1003
Vitamin D3 0.700 µg 1313
Vitamin E 0.540 α-TE
alpha-Tocopherol 0.540 mg 1003
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0370 mg 0.031 - 0.045 3 1045
Riboflavin (Vitamin B2) 0.130 mg 0.085 - 0.165 3 1045
Niacin equivalent 9.39 NE 1003
Niacin 5.50 mg 1003
Vitamin B6 0.440 mg 1003
Pantothenic acid 0.700 mg 1003
Biotin 0 µg 1344
Folate 5.50 µg 1003
Folate, free 4.00 µg 1374
Vitamin B12 1.40 µg 1044
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 63.0 mg 1003
Potassium 300 mg 1003
Calcium 5.00 mg 1030
Magnesium 20.0 mg 1003
Iron 1.70 mg 1.61 - 1.73 3 1045
Copper 0.0700 mg 1003
Zinc 4.20 mg 1003
Manganese 0.0110 mg 0.006 - 0.016 32 1348
Chromium 4.00 µg 0.4 - 44 85 1532
Molybdenum 0 µg 8 1348
Selenium 8.90 µg 1917
Phosphorus 170 mg 1348
Iodine 1.000 µg 1003
Nickel 0.700 µg 0.5 0 - 4.6 43 T 944
Mercury 0.0500 µg 0 - 0.7 85 1532
Arsenic 0.530 µg 0 - 3.4 85 1532
Cadmium 0.900 µg 0 - 8 85 1532
Lead 2.50 µg 0 - 15 85 1532
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1655
Glucose 0 g 1655
Sum monosaccharides 0 g 1003
Lactose 0 g 1655
Maltose 0 g 1655
Sucrose 0 g 1655
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Cellulose 0 g 1655
Lignin 0 g 1655
Saturated fatty acids g/100g % Source
C14:0 0.448 3.2 1344
C15:0 0.086 0.615 1344
C16:0 3.767 26.8 1344
C17:0 0.172 1.23 1344
C18:0 1.819 12.9 1344
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.207 1.47 1344
C16:1,n-7 0.879 6.27 1344
C17:1,n-7 0.138 0.984 1344
C18:1,n-9 5.887 42 1344
C20:1,n-11 0.000 0 1344
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.284 2.03 1344
C18:3,n-3 0.181 1.29 1344
C20:3,n-3 0.000 0 1344
C20:4,n-6 0.138 0.984 1344
C20:5,n-3 0.000 0 1344
C22:5,n-3 0.000 0 1344
Fatty acids sums g/100g % Source
Sum saturated fatty acids 6.292 44.9 1003
Sum monounsaturated fatty acids 7.111 50.7 1003
Sum polyunsaturated fatty acids 0.603 4.3 1003
Sum fatty acids 14.006 100 1003
Sum n-3 fatty acids 0.181 1.29 1003
Sum n-6 fatty acids 0.422 3.01 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 68 mg 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 987 300 1059
Leucine 1550 470 1059
Lysine 1710 520 1059
Methionine 494 150 1059
Cystine 148 45 1059
Phenylalanine 790 240 1059
Tyrosine 658 200 1059
Threonine 855 260 1059
Tryptophan 234 71 1059
Valine 1050 320 1059
Arginine 1220 370 1059
Histidine 691 210 1059
Alanine 1180 360 1059
Aspartic acid 1810 550 1059
Glutamic acid 2900 880 1059
Glycine 1120 340 1059
Proline 921 280 1059
Serine 823 250 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 0.230 mg 1 1455
Tyramine 2.35 mg 1 1455
Phenylethylamine 0.00300 mg 1 1455
Putrescine 0.230 mg 1 1455
Cadaverine 0.840 mg 1 1455
Spermine 2.58 mg 1 1455
Sum biogenic amines 6.23 mg 1003
Factors etc. Value No. Samples Source
Waste 12
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.940

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