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Food ID: 1201
Grisekød, stegestykke af bryst, uden svær, ca. 2 mm spæk, rå Danish
Name
Pork, thick belly, defatted, approx. 2 mm rind, raw
Taxonomic name
Sus scrofa
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1255 kJ 1003
Energy (kcal) 303 kcal 1003
Protein 15.5 g 0 12.8 - 18.3 23 1336, 1832
Protein from Amino Acids 12.3 g 1003
Protein, labeling 15.5 g 0 12.8 - 18.3 23 1832, 1336
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 26.8 g 16 - 37.5 18 1832
Alcohol 0.0 g 1655
Salt labelling 0.14 g 1003
Ash 0.7 g 1324
Dry matter 43.0 g 34.9 - 51.2 18 1832
Water 57.0 g 48.8 - 65.1 18 1832
Nitrogen 2.500 g 2.08 - 2.96 23 1336, 1832
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 2 T 777
beta-Carotene 0 µg 1655
Vitamin D 0.320 µg 1003
Vitamin D3 0.204 µg 1300
25-hydroxy vitamin D3 0.116 µg 1300
Vitamin E 0.1000 α-TE
alpha-Tocopherol 0.1000 mg 1001
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.480 mg 0.415 - 0.54 2 1032
Riboflavin (Vitamin B2) 0.160 mg 0.15 - 0.165 2 1032
Niacin equivalent 5.23 NE 1003
Niacin 2.40 mg 1003
Vitamin B6 0.200 mg 1003
Pantothenic acid 0.600 mg 1352
Biotin 2.60 µg 1.4 - 4.8 4 T 988
Folate 1.50 µg 0.8 - 4.6 10 T 988
Vitamin B12 0.650 µg 1001
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 57.0 mg 1003
Potassium 190 mg 1003
Calcium 5.00 mg 1003
Magnesium 13.0 mg 1003
Iron 0.510 mg 0.51 - 0.51 2 1032
Copper 0.1000 mg 0 - 0.22 266 1102
Zinc 3.60 mg 0 - 6.9 266 1102
Manganese 0.0120 mg 1348
Chromium 5.30 µg 3 0.4 - 7.3 126 1533
Molybdenum 10.00 µg 1348
Selenium 6.90 µg 0 - 300 231 1102
Phosphorus 90.0 mg 75 - 110 2 1032
Iodine 0.800 µg 1003
Mercury 0.130 µg 0 0 - 2.3 126 1533
Arsenic 2.00 µg 0 - 18 266 1102
Cadmium 1.90 µg 1 0 - 24 126 1533
Lead 5.60 µg 2.8 0 - 9.2 126 1533
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1655
Glucose 0 g 1655
Sum monosaccharides 0 g 1003
Lactose 0 g 1655
Maltose 0 g 1655
Sucrose 0 g 1655
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Cellulose 0 g 1655
Lignin 0 g 1655
Saturated fatty acids g/100g % Source
C14:0 0.397 1.61 1344
C15:0 0.000 0 1344
C16:0 6.800 27.5 1344
C17:0 0.000 0 1344
C18:0 3.461 14 1344
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.855 3.46 1344
C17:1,n-7 0.000 0 1344
C18:1,n-9 10.994 44.5 1344
C20:1,n-11 0.173 0.701 1344
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 1.822 7.39 1344
C18:3,n-3 0.153 0.619 1344
C20:3,n-3 0.000 0 1344
C20:4,n-6 0.000 0 1344
C20:5,n-3 0.000 0 1344
C22:5,n-3 0.000 0 1344
Fatty acids sums g/100g % Source
Sum saturated fatty acids 10.658 43.2 1003
Sum monounsaturated fatty acids 12.023 48.7 1003
Sum polyunsaturated fatty acids 1.975 8 1003
Sum fatty acids 24.656 100 1003
Sum n-3 fatty acids 0.153 0.619 1003
Sum n-6 fatty acids 1.822 7.39 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 67 mg 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 750 300 1059
Leucine 1130 450 1059
Lysine 1380 550 1059
Methionine 375 150 1059
Cystine 103 41 1059
Phenylalanine 575 230 1059
Tyrosine 525 210 1059
Threonine 650 260 1059
Tryptophan 170 68 1059
Valine 825 330 1059
Arginine 925 370 1059
Histidine 575 230 1059
Alanine 925 370 1059
Aspartic acid 1380 550 1059
Glutamic acid 2030 810 1059
Glycine 800 320 1059
Proline 625 250 1059
Serine 600 240 1059
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.920

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