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Food ID: 1251
Oksekød, tværreb, råt Danish
Name
Beef, flatribs, raw
Taxonomic name
Bos taurus
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1366 kJ 1003
Energy (kcal) 330 kcal 1003
Protein 15.3 g 0 14.4 - 16.4 3 1045
Protein from Amino Acids 13.3 g 1003
Protein, labeling 15.3 g 0 14.4 - 16.4 3 1045
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 29.9 g 25.7 - 34.4 3 1045
Alcohol 0.0 g 1655
Salt labelling 0.17 g 3 1003
Ash 1.0 g 1003
Dry matter 46.2 g 1003
Water 53.8 g 1003
Nitrogen 2.656 g 2.51 - 2.83 3 1045
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 37.0 RE 1003
Retinol 37.0 µg 1003
beta-Carotene 0 µg 1655
Vitamin D 0.900 µg 1003
Vitamin D3 0.900 µg 1313
Vitamin E 0.900 α-TE
alpha-Tocopherol 0.900 mg 1003
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0310 mg 0.03 - 0.032 3 1045
Riboflavin (Vitamin B2) 0.140 mg 0.09 - 0.18 3 1045
Niacin equivalent 7.94 NE 1003
Niacin 4.80 mg 1003
Vitamin B6 0.370 mg 1003
Pantothenic acid 0.480 mg 1003
Biotin 0 µg 1344
Folate 4.00 µg 1003
Folate, free 4.00 µg 1374
Vitamin B12 1.40 µg 1044
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 70.0 mg 64 - 74 3 1045
Potassium 250 mg 236 - 263 3 1045
Calcium 4.00 mg 1030
Magnesium 17.0 mg 1003
Iron 1.60 mg 1.35 - 1.84 3 1045
Copper 0.0550 mg 0.052 - 0.059 3 1045
Zinc 3.80 mg 3.3 - 4.1 3 1045
Manganese 0.0110 mg 0.006 - 0.016 32 1348
Chromium 4.00 µg 0.4 - 44 85 1532
Molybdenum 0 µg 8 1348
Selenium 6.50 µg 0 - 51 85 1532
Phosphorus 170 mg 1348
Iodine 1.20 µg 1003
Nickel 0.700 µg 0.5 0 - 4.6 43 T 944
Mercury 0.0500 µg 0 - 0.7 85 1532
Arsenic 0.530 µg 0 - 3.4 85 1532
Cadmium 0.900 µg 0 - 8 85 1532
Lead 2.50 µg 0 - 15 85 1532
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1655
Glucose 0 g 1655
Sum monosaccharides 0 g 1003
Lactose 0 g 1655
Maltose 0 g 1655
Sucrose 0 g 1655
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Cellulose 0 g 1655
Lignin 0 g 1655
Saturated fatty acids g/100g % Source
C14:0 0.900 3.2 1344
C15:0 0.170 0.604 1344
C16:0 7.562 26.9 1344
C17:0 0.340 1.2 1344
C18:0 3.651 12.9 1344
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.420 1.49 1344
C16:1,n-7 1.770 6.29 1344
C17:1,n-7 0.280 0.996 1344
C18:1,n-9 11.803 41.9 1344
C20:1,n-11 0.000 0 1344
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.560 1.99 1344
C18:3,n-3 0.370 1.31 1344
C20:3,n-3 0.000 0 1344
C20:4,n-6 0.280 0.996 1344
C20:5,n-3 0.000 0 1344
C22:5,n-3 0.000 0 1344
Fatty acids sums g/100g % Source
Sum saturated fatty acids 12.623 44.9 1003
Sum monounsaturated fatty acids 14.273 50.7 1003
Sum polyunsaturated fatty acids 1.210 4.3 1003
Sum fatty acids 28.106 100 1003
Sum n-3 fatty acids 0.370 1.31 1003
Sum n-6 fatty acids 0.840 2.98 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 70 mg 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 797 300 1059
Leucine 1250 470 1059
Lysine 1380 520 1059
Methionine 398 150 1059
Cystine 120 45 1059
Phenylalanine 637 240 1059
Tyrosine 531 200 1059
Threonine 691 260 1059
Tryptophan 189 71 1059
Valine 850 320 1059
Arginine 983 370 1059
Histidine 558 210 1059
Alanine 956 360 1059
Aspartic acid 1460 550 1059
Glutamic acid 2340 880 1059
Glycine 903 340 1059
Proline 744 280 1059
Serine 664 250 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 0.230 mg 1 1455
Tyramine 2.35 mg 1 1455
Phenylethylamine 0.00300 mg 1 1455
Putrescine 0.230 mg 1 1455
Cadaverine 0.840 mg 1 1455
Spermine 2.58 mg 1 1455
Sum biogenic amines 6.23 mg 1003
Factors etc. Value No. Samples Source
Waste 20
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.940

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