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Food ID: 1269
Grisekød, uspec., fedt, råt Danish
Name
Pork, meat, approx. 32 % fat, raw
Taxonomic name
Sus scrofa
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1429 kJ 1003
Energy (kcal) 346 kcal 1003
Protein 14.4 g 0 10.5 - 20.9 42 1032
Protein from Amino Acids 11.8 g 1003
Protein, labeling 14.4 g 0 10.5 - 20.9 42 1032
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 32.0 g 19.2 - 45.9 42 1032
Alcohol 0.0 g 1655
Ash 0.8 g 1346
Dry matter 47.2 g 44.5 - 50.3 4 1072
Water 52.8 g 49.7 - 55.5 4 1072
Added sugar 0.0 g 1655
Nitrogen 2.400 g 1.77 - 3.44 42 1032
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 2 T 777
beta-Carotene 0 µg 1655
Vitamin D 0.356 µg 1003
Vitamin D3 0.233 µg 1300
25-hydroxy vitamin D3 0.123 µg 1300
Vitamin E 0.1000 α-TE
alpha-Tocopherol 0.1000 mg 1001
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0 mg 1003
Riboflavin (Vitamin B2) 0.180 mg 0.135 - 0.22 12 1032
Niacin equivalent 5.52 NE 1003
Niacin 2.80 mg 1003
Vitamin B6 0.237 mg 0.164 - 0.306 4 1072
Pantothenic acid 0.600 mg 1352
Biotin 2.60 µg 1.4 - 4.8 4 T 988
Folate 2.50 µg 6 1803
Vitamin B12 0.650 µg 1001
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 55.0 mg 48.2 - 60.8 3 1058
Potassium 204 mg 89 - 339 3 1058
Calcium 6.00 mg 4 - 8 2 1030
Magnesium 14.0 mg 5.9 - 24.6 3 1058
Iron 0.630 mg 0.49 - 0.9 1032
Copper 0.1000 mg 0 - 0.22 266 1102
Zinc 3.60 mg 0 - 6.9 266 1102
Manganese 0.0120 mg 4 1348
Chromium 5.30 µg 3 0.4 - 7.3 126 1533
Molybdenum 10.00 µg 1 1348
Selenium 6.90 µg 0 - 300 231 1102
Phosphorus 130 mg 75 - 160 12 1032
Iodine 1.50 µg 1.05 - 1.8 4 1055
Mercury 0.130 µg 0 0 - 2.3 126 1533
Arsenic 2.00 µg 0 - 18 266 1102
Cadmium 1.90 µg 1 0 - 24 126 1533
Lead 5.60 µg 2.8 0 - 9.2 126 1533
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1655
Glucose 0 g 1655
Sum monosaccharides 0 g 1003
Lactose 0 g 1655
Maltose 0 g 1655
Sucrose 0 g 1655
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Sum sugar alcohols 0 g 1003
Starch 0 g 1655
Cellulose 0 g 1655
Lignin 0 g 1655
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Sum organic acids 0 g 1003
Saturated fatty acids g/100g % Source
C14:0 0.478 1.62 1344
C15:0 0.000 0 1344
C16:0 8.118 27.5 1344
C17:0 0.000 0 1344
C18:0 4.130 14 1344
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 1.017 3.45 1344
C17:1,n-7 0.000 0 1344
C18:1,n-9 13.123 44.5 1344
C20:1,n-11 0.214 0.725 1344
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 2.177 7.39 1344
C18:3,n-3 0.183 0.621 1344
C20:3,n-3 0.000 0 1344
C20:4,n-6 0.000 0 1344
C20:5,n-3 0.000 0 1344
C22:5,n-3 0.000 0 1344
Fatty acids sums g/100g % Source
Sum saturated fatty acids 12.726 43.2 1003
Sum monounsaturated fatty acids 14.354 48.7 1003
Sum polyunsaturated fatty acids 2.360 8.01 1003
Sum fatty acids 29.440 100 1003
Sum n-3 fatty acids 0.183 0.621 1003
Sum n-6 fatty acids 2.177 7.39 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 69 mg 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 720 300 1059
Leucine 1080 450 1059
Lysine 1320 550 1059
Methionine 360 150 1059
Cystine 98 41 1059
Phenylalanine 552 230 1059
Tyrosine 504 210 1059
Threonine 624 260 1059
Tryptophan 163 68 1059
Valine 792 330 1059
Arginine 888 370 1059
Histidine 552 230 1059
Alanine 888 370 1059
Aspartic acid 1320 550 1059
Glutamic acid 1940 810 1059
Glycine 768 320 1059
Proline 600 250 1059
Serine 576 240 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 1.10 mg 0.5 - 2.3 1461
Tyramine 1.10 mg 0.5 - 4.1 1468
Putrescine 0.450 mg 1461
Cadaverine 0.130 mg 1461
Spermine 0.130 mg 1461
Spermidine 1.45 mg 1461
Sum biogenic amines 4.36 mg 1003
Factors etc. Value No. Samples Source
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.920

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