Frida fooddata.dk

Food ID: 150

Jordnød, tørret Danish

Name

Peanut, dried

Taxonomic name

Arachis hypogaea (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	2466	kJ				1003
Energy, labelling (kJ)	2528	kJ				1003
Energy (kcal)	596	kcal				1003
Energy, labelling (kcal)	610	kcal				1003
Protein	25.8	g		25.3 - 26.2	156	1342, 1938
Protein from Amino Acids	26.4	g				1003
Protein, labeling	29.8	g		29.2 - 30.3	156	1342, 1938
Carbohydrate by difference	16.2	g				1003
Available carbohydrates	8.5	g				1003
Available carbohydrate, labelling	8.1	g				1003
Dietary fibre	7.7	g		7.1 - 8.3	2	1825
Fat	49.2	g		48.6 - 49.8	98	1342
Alcohol	0.0	g				1655
Salt labelling	0.01	g			5	1003
Ash	2.3	g		2.2 - 2.4	2	1825
Dry matter	93.5	g			31	1938
Water	6.5	g			31	1938

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg				1344
beta-Carotene	0	µg				1344
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1344
Vitamin E	8.20	α-TE				1003
alpha-Tocopherol	8.20	mg			1	1034
Thiamin (Vitamin B1)	0.910	mg		0.9 - 0.92	2	1019
Riboflavin (Vitamin B2)	0.1000	mg		0.073 - 0.114	2	1022
Niacin equivalent	24.1	NE				1003
Niacin	20.0	mg		18.4 - 21	10	1018
Vitamin B6	0.348	mg		0.301 - 0.395	8	1342
Pantothenic acid	2.80	mg				1352
Biotin	34.0	µg				1343
Folate	106	µg		62.4 - 194	4	1374
Folate, free	28.0	µg		9.4 - 47	4	1374
Vitamin B12	0	µg				1352
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1938

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	2.00	mg		1.3 - 2.1	5	1058
Potassium	703	mg		682 - 717	5	1058
Calcium	55.6	mg		35 - 127	8	1015, 1030
Magnesium	170	mg		160 - 183	5	1058
Iron	1.90	mg		1.6 - 2.4	3	1043
Copper	0.860	mg			1	1348
Zinc	3.10	mg			1	1348
Manganese	1.52	mg			1	1348
Chromium	8.00	µg			1	1348
Selenium	6.90	µg			20	T 864.0
Phosphorus	409	mg		389 - 432	6	1015
Iodine	0.500	µg		0.4 - 0.65	3	1055
Nickel	60.0	µg			20	T 864.0

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	3.10	g				1344
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	5.00	g				1344
Crude fibre	4.85	g		4.76 - 4.94	12	1342

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	6.834		1342
Sum monounsaturated fatty acids	24.420		1342
Sum polyunsaturated fatty acids	15.550		1342
Sum fatty acids	46.778	100	1003
Sum n-3 fatty acids	0.003		2132
Sum n-6 fatty acids	15.555		2132

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	4.769		1342, 1938
Isoleucine	1190	250	1059
Leucine	2000	420	1059
Lysine	1050	220	1059
Methionine	315	66	1059
Cystine	334	70	1059
Phenylalanine	1670	350	1059
Tyrosine	1050	220	1059
Threonine	811	170	1059
Tryptophan	248	52	1059
Valine	1570	330	1059
Arginine	3820	800	1059
Histidine	763	160	1059
Alanine	1240	260	1059
Aspartic acid	3670	770	1059
Glutamic acid	6010	1260	1059
Glycine	1810	380	1059
Proline	1480	310	1059
Serine	1620	340	1059
Sum essential amino acids	9623.84		1003
Sum non-essential amino acids	21031.3		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Serotonin	0.00300	mg			2	1487
Choline	52.5	mg			1	2187
Sum biogenic amines	0.00300	mg				1003

Factors etc.	Value	No. Samples	Source
Waste	27		1996
Nitrogen conversion factor	5.41		1267
Fatty acid conversion factor	0.950		1003