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Food ID: 221
Sveske, rå Danish
Name
Prune, dried plum
Taxonomic name
Prunus domestica L. ssp. domestica
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 972 kJ 1003
Energy (kcal) 230 kcal 1003
Protein 2.7 g 2.1 - 3.1 6 1825, 1059
Protein from Amino Acids 1.6 g 1003
Protein, labeling 2.7 g 2.1 - 3.1 6 1825, 1059
Carbohydrate by difference 62.2 g 1003
Available carbohydrates 54.6 g 1003
Available carbohydrate, labelling 54.6 g 1003
Dietary fibre 7.6 g 7 - 8.2 4 1825
Fat 0.7 g 1 1825
Alcohol 0.0 g 1655
Salt labelling 0.01 g 3 1003
Ash 2.1 g 1.6 - 2.8 4 1825
Dry matter 67.7 g 51.7 - 79.1 18 1808, 1825, 1878
Water 32.4 g 20.9 - 48.3 18 1878, 1825, 1808
Nitrogen 0.427 g 0.336 - 0.496 6 1059, 1825
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 42.8 RE 1003
Retinol 0 µg 1344
beta-Carotene 514 µg 519 318 - 698 4 1808
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1344
Vitamin E 2.30 α-TE
alpha-Tocopherol 2.30 mg 1.51 - 3.03 2 1034
Thiamin (Vitamin B1) 0.0800 mg 0.062 - 0.093 2 1019
Riboflavin (Vitamin B2) 0.0900 mg 0.075 - 0.102 5 1022
Niacin equivalent 1.96 NE 1003
Niacin 1.80 mg 1.7 - 1.96 2 1018
Vitamin B6 0.150 mg 0.117 - 0.177 4 1025
Pantothenic acid 0.460 mg 1352
Biotin 0 µg 1344
Folate 4.00 µg 3.9 - 5.4 4 1374
Folate, free 0.700 µg 0.5 - 1 4 1374
Vitamin B12 0 µg 1352
Vitamin C 4.00 mg 1003
Ascorbic acid 4.00 mg 2 - 5 4 1017
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 3.00 mg 1.8 - 4.3 3 1058
Potassium 416 mg 55 - 609 3 1058
Calcium 41.8 mg 21 - 72 10 1030, 1015
Magnesium 24.0 mg 19.5 - 30 3 1058
Iron 1.10 mg 0.36 - 2.1 5 1043
Copper 0.380 mg 0.37 - 0.39 3 1348
Zinc 0.530 mg 0.48 - 0.56 3 1348
Manganese 0.380 mg 0.36 - 0.39 3 1348
Chromium 0.300 µg 1 1079
Molybdenum 0 µg 1 1348
Selenium 1.000 µg 1 1079
Phosphorus 78.2 mg 72.9 - 84.7 6 1015
Iodine 0.800 µg 0.55 - 1 4 1055
Nickel 62.0 µg 1 1079
Mercury 0.300 µg 1 1079
Arsenic 0 µg 1 1079
Cadmium 1.60 µg 1 1079
Lead 2.60 µg 1 1079
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 12.1 g 12 10 - 14.9 10 1878
Glucose 22.4 g 23 17.5 - 25.6 10 1878
Sum monosaccharides 34.5 g 1003
Sucrose 1.21 g 0.25 0 - 4 10 1878
Sum disaccharides 1.21 g 1003
Sum sugars 35.7 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Sorbitol 12.6 g 13.85 3.5 - 17.3 10 1878
Sum sugar alcohols 12.6 g 1003
Saturated fatty acids g/100g % Source
C16:0 0.150 26.8 1039
C18:0 0.026 4.71 1039
Monounsaturated fatty acids g/100g % Source
C18:1,n-9 0.050 8.87 1039
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.217 38.7 1039
C18:3,n-3 0.117 20.8 1039
C20:4,n-6 0.000 0 1039
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.177 31.5 1003
Sum monounsaturated fatty acids 0.050 8.87 1003
Sum polyunsaturated fatty acids 0.334 59.6 1003
Sum fatty acids 0.560 100 1003
Sum n-3 fatty acids 0.117 20.8 1003
Sum n-6 fatty acids 0.217 38.7 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 47 110 1059
Leucine 73 170 1059
Lysine 60 140 1059
Methionine 12 29 1059
Cystine 3 7 1059
Phenylalanine 51 120 1059
Tyrosine 22 51 1059
Threonine 43 100 1059
Tryptophan 9 22 1059
Valine 68 160 1059
Arginine 35 82 1059
Histidine 27 64 1059
Alanine 64 150 1059
Aspartic acid 1020 2400 1059
Glutamic acid 90 210 1059
Glycine 51 120 1059
Proline 115 270 1059
Serine 64 150 1059
Factors etc. Value No. Samples Source
Waste 15
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.800

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