Frida fooddata.dk

Food ID: 27

Hyben, rå Danish

Name

Rose hip, raw

Taxonomic name

Rosa rugosa (Thunberg, 1784)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	332	kJ				1003
Energy (kcal)	79	kcal				1003
Protein	0.6	g			1	1825
Protein, labeling	0.6	g			1	1825
Carbohydrate by difference	21.1	g				1003
Available carbohydrates	15.0	g				1003
Available carbohydrate, labelling	15.0	g				1003
Dietary fibre	6.1	g			1	1825
Fat	0.5	g			1	1825
Alcohol	0.0	g				1343
Ash	0.9	g			1	1825
Dry matter	23.1	g		16.6 - 29.6	5	1808, 1825
Water	76.9	g		70.4 - 83.4	5	1808, 1825
Nitrogen	0.096	g			1	1825

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	950	RE				1003
Retinol	0	µg				1343
beta-Carotene	11400	µg	12150	6730 - 14700	4	1808
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Thiamin (Vitamin B1)	0.0600	mg		0.052 - 0.062	2	1019
Riboflavin (Vitamin B2)	0.0700	mg		0.068 - 0.072	2	1022
Niacin equivalent	0.542	NE				1003
Niacin	0.500	mg		0.35 - 0.6	10	1018
Vitamin B6	0.0500	mg		0.041 - 0.061	2	1025
Vitamin B12	0	µg				1655
Vitamin C	840	mg				1003
Ascorbic acid	840	mg		180 - 1280	17	1017

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	24.0	mg		2.6 - 46	2	1058
Potassium	410	mg		370 - 451	2	1058
Calcium	184	mg		172 - 201	3	1015
Magnesium	28.0	mg		20.7 - 35.3	2	1058
Iron	0.200	mg		0.13 - 0.22	2	1043
Copper	0.180	mg			1	1348
Zinc	0.920	mg			1	1348
Manganese	1.20	mg			1	1348
Chromium	3.00	µg			1	1348
Molybdenum	0	µg			1	1348
Selenium	0.200	µg			1	1348
Phosphorus	35.0	mg		26.1 - 43.2	3	1015
Iodine	1.000	µg		0.25 - 1.5	3	1055

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	6.30	g				1343
Glucose	6.30	g				1343
Sum monosaccharides	12.6	g				1003
Sucrose	1.44	g				1343
Sum disaccharides	1.44	g				1003
Sum sugars	14.0	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.040		2136
Sum monounsaturated fatty acids	0.100		2136
Sum polyunsaturated fatty acids	0.280		2136
Sum fatty acids	0.400	100	1003
Sum n-3 fatty acids	0.110		2136
Sum n-6 fatty acids	0.170		2136

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Tryptophan	2	26	1027

Factors etc.	Value	No. Samples	Source
Waste	32	1	1015
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.800		1003