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Food ID: 490
Ræddike, rå Danish
Name
Radish, white, raw
Taxonomic name
Raphanus sativus L. var. niger (Miller)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 93 kJ 1003
Energy (kcal) 22 kcal 1003
Protein 1.0 g 1059
Protein from Amino Acids 0.6 g 1003
Protein, labeling 1.0 g 1059
Carbohydrate by difference 4.6 g 1003
Available carbohydrates 3.9 g 1003
Available carbohydrate, labelling 3.9 g 1003
Dietary fibre 0.7 g 1343
Fat 0.1 g 1039
Alcohol 0.0 g 1655
Salt labelling 0.02 g 5 1003
Ash 0.8 g 1343
Dry matter 6.5 g 1343
Water 93.5 g 1343
Nitrogen 0.160 g 1059
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 1.67 RE 1003
Retinol 0 µg 1655
beta-Carotene 20.0 µg 4 - 40 3 1020
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Vitamin E 0 α-TE
alpha-Tocopherol 0 mg 1 1034
Thiamin (Vitamin B1) 0.0500 mg 0.036 - 0.06 5 1019
Riboflavin (Vitamin B2) 0.0400 mg 0.02 - 0.058 5 1022
Niacin equivalent 0.483 NE 1003
Niacin 0.400 mg 0.23 - 0.5 10 1018
Vitamin B6 0.110 mg 0.06 - 0.172 5 1025
Pantothenic acid 0.180 mg 1352
Folate 24.0 µg 19.2 - 30 4 1374
Folate, free 18.0 µg 11.9 - 26.5 4 1374
Vitamin B12 0 µg 1352
Vitamin C 20.0 mg 1003
Ascorbic acid 20.0 mg 13 - 26 10 1017
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 9.00 mg 6.6 - 11.4 5 1058
Potassium 350 mg 290 - 423 5 1058
Calcium 50.0 mg 38 - 68 4 1030
Magnesium 9.00 mg 7.7 - 10.2 5 1058
Iron 0.600 mg 0.39 - 0.89 3 1043
Copper 0.0400 mg 0.03 - 0.05 5 T 39
Zinc 0.320 mg 0.27 - 0.41 5 T 39
Manganese 0.0800 mg 0.048 - 0.15 5 T 39
Chromium 1.000 µg 5 T 39
Molybdenum 0 µg 2 T 39
Selenium 0.1000 µg 5 T 39
Phosphorus 29.0 mg 1343
Iodine 1.10 µg 0.6 - 1.8 3 1055
Nickel 4.00 µg 1 - 5 5 T 39
Mercury 0.1000 µg 0.04 - 0.1 5 T 39
Arsenic 0 µg 2 T 39
Cadmium 2.00 µg 0.5 - 4 5 T 39
Lead 1.000 µg 1 - 4 5 T 39
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Saturated fatty acids g/100g % Source
C16:0 0.019 24 1039
C18:0 0.002 2.53 1039
Monounsaturated fatty acids g/100g % Source
C18:1,n-9 0.010 12.6 1039
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.012 15.1 1039
C18:3,n-3 0.036 45.5 1039
C20:4,n-6 0.000 0 1039
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.021 26.5 1003
Sum monounsaturated fatty acids 0.010 12.6 1003
Sum polyunsaturated fatty acids 0.049 60.7 1003
Sum fatty acids 0.080 100 1003
Sum n-3 fatty acids 0.036 45.5 1003
Sum n-6 fatty acids 0.012 15.1 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 21 130 1059
Leucine 34 210 1059
Lysine 40 250 1059
Methionine 10 63 1059
Cystine 14 88 1059
Phenylalanine 19 120 1059
Tyrosine 10 63 1059
Threonine 26 160 1059
Tryptophan 5 31 1059
Valine 35 220 1059
Arginine 86 540 1059
Histidine 15 94 1059
Alanine 38 240 1059
Aspartic acid 58 360 1059
Glutamic acid 134 840 1059
Glycine 24 150 1059
Proline 40 250 1059
Serine 40 250 1059
Factors etc. Value No. Samples Source
Waste 34
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.800

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