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Food ID: 496
Peberrod, rå Danish
Name
Horse-radish, raw
Taxonomic name
Armoracia rusticana P. Gaertn., Meyer et Sherb.
Factors etc. Value No. Samples Source
Waste 26 6 1015
Protein Conversion Factor (NCF) 6.25
Fatty acid conversion factor (FCF) 0.800
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 438 kJ 1003
Energy, kcal 104 kcal 1003
total N 1.232 g 1.16 - 1.29 3 1825
Protein, total 7.7 g 7.3 - 8.1 3 1825
Protein labeling 7.7 g 7.3 - 8.1 3 1825
Carbohydrate by difference 20.5 g 1003
Carbohydrates, available 13.0 g 1003
Carbohydrate, declaration 11.0 g 1003
Added sugar 0.0 g 1655
Dietary fiber 7.5 g 7.4 - 7.6 3 1825
Fat, total 0.7 g 1 1825
Alcohol 0.0 g 1655
Ash 1.8 g 1.7 - 1.9 3 1825
Dry matter 30.7 g 30 - 32 3 1825
Water 69.3 g 68 - 70 3 1825
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 1.67 RE 1003
Retinol 0 µg 1344
beta-carotene 20.0 µg 13 - 28 3 1020
Vitamin D 0 µg 1003
D3 cholecalciferol 0 µg 1344
Vitamin E 0 α-TE
alpha-tocopherol 0 mg 1 1034
Vitamin B1 0.140 mg 0.025 - 0.207 12 1019
Vitamin B2, Riboflavin 0.110 mg 0.078 - 0.152 7 1022
Niacin 1.26 NE 1003
niacin 0.600 mg 0.4 - 0.7 10 1018
Vitamin B6 0.180 mg 0.126 - 0.265 5 1025
B12 0 µg 1352
C Vitamin 152 mg 1003
L-ascorbic acid 152 mg 102 - 260 19 1017
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 6.00 mg 2.7 - 7.3 5 1058
Potassium, K 587 mg 535 - 610 5 1058
Calcium, Ca 93.7 mg 68.8 - 118 6 1015
Magnesium, Mg 25.0 mg 21.6 - 28.3 5 1058
Phosphorus, P 80.5 mg 63.3 - 105 6 1015
Iron, Fe 1.30 mg 1.04 - 1.91 6 1043
Copper, Cu 0.230 mg 0.22 - 0.24 2 1348
Zinc, Zn 1.40 mg 1.3 - 1.4 2 1348
Iodine In 0.900 µg 0.1 - 1.7 3 1055
Manganese, Mn 0.460 mg 0.42 - 0.49 2 1348
Chromium, Cr 3.00 µg 2 - 4 2 1348
Selenium, Se 0.200 µg 0.1 - 0.3 2 1348
Molybdenum, Mo 0 µg 1 1348
Nickel, Ni 30.0 µg 20 - 30 2 1348
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sugars, total 7.30 g 1344
Starch 3.70 g 1344
Saturated fatty acids g/100g % Source
C16: 0 0.100 17.8 1039
C18: 0 0.009 1.58 1039
Monounsaturated fatty acids g/100g % Source
C16: 1 n-7 0.005 0.881 1039
C18: 1 n-9 0.062 11.1 1039
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 0.118 20.9 1039
C18: 3 n-3 0.267 47.6 1039
Fatty acids sums g/100g % Source
Sum saturated 0.109 19.4 1003
Sum monounsaturated 0.067 11.9 1003
Sum polyunsaturated 0.384 68.6 1003
Fatty acids, total 0.560 100 1003
Sum n-3 fatty acids 0.267 47.6 1003
Sum n-6 fatty acids 0.118 20.9 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 148 120 1059
Leucine 197 160 1059
Lysine 209 170 1059
Methionine 38 31 1059
Cystine 9 7 1059
Phenylalanine 123 100 1059
Tyrosine 83 67 1059
Threonine 148 120 1059
Tryptophan 39 32 1059
Valin 222 180 1059
Arginine 1640 1330 1059
Histidine 136 110 1059
Alanine 122 99 1059
Aspartic acid 370 300 1059
Glutamic acid 616 500 1059
Glycine 136 110 1059
Proline 505 410 1059
Serin 185 150 1059

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