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Food ID: 654
Hummer, rå Danish
Name
Lobster, raw
Taxonomic name
Homarus gammarus
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 393 kJ 1003
Energy (kcal) 93 kcal 1003
Protein 19.6 g 16.2 - 21.6 7 1366
Protein from Amino Acids 17.3 g 1003
Protein, labeling 19.6 g 16.2 - 21.6 7 1366
Carbohydrate by difference 0.7 g 1003
Available carbohydrates 0.7 g 1003
Available carbohydrate, labelling 0.8 g 1003
Dietary fibre 0.0 g 1343
Fat 1.3 g 0.6 - 1.9 6 1366
Alcohol 0.0 g 1655
Ash 2.4 g 1.2 - 3.4 4 1366
Dry matter 24.0 g 18.8 - 28.5 10 1366
Water 76.0 g 71.5 - 81.2 10 1366
Added sugar 0.0 g 1655
Nitrogen 3.136 g 2.59 - 3.45 7 1366
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 3 1024
beta-Carotene 0 µg 1655
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1344
Vitamin E 1.50 α-TE
alpha-Tocopherol 1.50 mg 1344
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0 mg 1003
Riboflavin (Vitamin B2) 0.0500 mg 0.045 - 0.057 2 1022
Niacin equivalent 5.66 NE 1003
Niacin 2.00 mg 1.9 - 2.14 2 1018
Vitamin B6 0.210 mg 1 1369
Pantothenic acid 1.50 mg 1352
Biotin 5.00 µg 1344
Folate 17.0 µg 12.4 - 25.3 4 1348
Folate, free 7.00 µg 5 - 8.9 4 1348
Vitamin B12 6.30 µg 1 1044
Vitamin C 3.00 mg 1003
Ascorbic acid 3.00 mg 0 - 5 6 1369
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 538 mg 1 1058
Potassium 138 mg 1 1058
Calcium 48.0 mg 1938
Magnesium 29.0 mg 1 1058
Iron 0.300 mg 0.2 - 0.46 3 1043
Copper 0.700 mg 1343
Zinc 4.60 mg 1347
Manganese 0.0400 mg 1349
Chromium 2.06 µg 0.9 - 4.5 10 1812, 1906
Molybdenum 23.0 µg 1349
Selenium 38.1 µg 8.6 - 74.7 10 1906, 1812
Phosphorus 144 mg 1938
Iodine 700 µg 159 - 1250 2 1041
Nickel 4.70 µg 0.3 - 14.9 10 1906, 1812
Mercury 5.14 µg 1.9 - 12.1 10 1906, 1812
Arsenic 490 µg 19.1 - 1580 10 1812, 1906
Cadmium 11.5 µg 0.2 - 51 10 1906, 1812
Lead 1.50 µg 0 - 7 10 1906, 1812
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum monosaccharides 0 g 1003
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Sum sugar alcohols 0 g 1003
Starch 0.800 g 1366
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Sum organic acids 0 g 1003
Saturated fatty acids g/100g % Source
C12:0 0.000 0 1345
C14:0 0.015 1.47 1345
C15:0 0.010 1.01 1345
C16:0 0.109 10.8 1345
C17:0 0.015 1.47 1345
C18:0 0.050 4.97 1345
C20:0 0.000 0 1345
C22:0 0.000 0 1345
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.000 0 1345
C16:1,n-7 0.059 5.88 1345
C17:1,n-7 0.000 0 1345
C18:1,n-9 0.178 17.7 1345
C20:1,n-11 0.040 3.95 1345
C22:1,n-9 0.044 4.41 1345
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.040 3.95 1345
C18:3,n-3 0.054 5.42 1345
C20:3,n-3 0.000 0 1345
C20:4,n-6 0.005 0.452 1345
C20:5,n-3 0.251 25.1 1345
C22:5,n-3 0.015 1.47 1345
C22:6,n-3 0.118 11.7 1345
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.198 19.7 1003
Sum monounsaturated fatty acids 0.320 32 1003
Sum polyunsaturated fatty acids 0.482 48.1 1003
Sum fatty acids 1.001 100 1003
Sum n-3 fatty acids 0.438 43.7 1003
Sum n-6 fatty acids 0.044 4.41 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 129 mg 1361
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 909 290 1344
Leucine 1690 540 1344
Lysine 1540 490 1344
Methionine 564 180 1344
Cystine 251 80 1344
Phenylalanine 784 250 1344
Tyrosine 721 230 1344
Threonine 909 290 1344
Tryptophan 220 70 1344
Valine 941 300 1344
Arginine 1630 520 1344
Histidine 376 120 1344
Alanine 1320 420 1344
Aspartic acid 2130 680 1344
Glutamic acid 3070 980 1344
Glycine 1290 410 1344
Proline 847 270 1344
Serine 1000 320 1344
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Sum biogenic amines 0 mg 1003
Factors etc. Value No. Samples Source
Waste 72
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.770

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