Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 2278 | kJ | 1003 | |||
Energy, labelling (kJ) | 2278 | kJ | 1003 | |||
Energy (kcal) | 545 | kcal | 1003 | |||
Energy, labelling (kcal) | 545 | kcal | 1003 | |||
Protein | 7.1 | g | 4.4 - 8.9 | 4 | 1059, 1823 | |
Protein from Amino Acids | 5.9 | g | 1003 | |||
Protein, labeling | 7.1 | g | 4.4 - 8.9 | 4 | 1059, 1823 | |
Carbohydrate by difference | 58.2 | g | 1003 | |||
Available carbohydrates | 57.8 | g | 1003 | |||
Available carbohydrate, labelling | 57.8 | g | 1003 | |||
Dietary fibre | 0.4 | g | 1343 | |||
Fat | 31.7 | g | 25 - 36.6 | 6 | 1818, 1823 | |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.32 | g | 6 | 1003 | ||
Ash | 1.8 | g | 1.56 - 1.96 | 3 | 1823 | |
Dry matter | 98.7 | g | 98.3 - 99 | 3 | 1823 | |
Water | 1.3 | g | 1 - 1.7 | 3 | 1823 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 108 | RE | 1003 | |||
Retinol | 100.0 | µg | 1347 | |||
beta-Carotene | 45.0 | µg | 1 | 1020 | ||
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1344 | |||
Vitamin E | 0.250 | α-TE | ||||
alpha-Tocopherol | 0.250 | mg | 1 | 1034 | ||
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.0850 | mg | 0.067 - 0.096 | 5 | 1019 | |
Riboflavin (Vitamin B2) | 0.400 | mg | 0.314 - 0.481 | 4 | 1022 | |
Niacin equivalent | 1.61 | NE | 1003 | |||
Niacin | 0.400 | mg | 0.33 - 0.42 | 5 | 1018 | |
Vitamin B6 | 0.0350 | mg | 1352 | |||
Pantothenic acid | 0.190 | mg | 1352 | |||
Biotin | 3.00 | µg | 1344 | |||
Folate | 7.00 | µg | 1375 | |||
Folate, free | 4.00 | µg | 1375 | |||
Vitamin B12 | 0 | µg | 1352 | |||
Vitamin C | 0 | mg | 1003 | |||
Ascorbic acid | 0 | mg | 1344 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 127 | mg | 78 - 193 | 6 | 1058, 1823 | |
Potassium | 442 | mg | 435 - 455 | 6 | 1058, 1823 | |
Calcium | 195 | mg | 151 - 224 | 5 | 1030, 1823 | |
Magnesium | 55.0 | mg | 51 - 60 | 6 | 1058, 1823 | |
Iron | 1.49 | mg | 1.2 - 1.9 | 7 | 1043, 1823 | |
Copper | 0.367 | mg | 0.16 - 0.63 | 9 | 1805, 1823 | |
Zinc | 1.55 | mg | 1.03 - 2.31 | 6 | 1805, 1823 | |
Manganese | 0.320 | mg | 0.18 - 0.44 | 3 | 1823 | |
Chromium | 6.00 | µg | 4 - 10 | 4 | 1348 | |
Molybdenum | 10.00 | µg | 1 | 1348 | ||
Selenium | 4.50 | µg | 1894 | |||
Phosphorus | 240 | mg | 1344 | |||
Chloride | 270 | mg | 1344 | |||
Iodine | 17.0 | µg | 7.7 - 25 | 4 | 1055 | |
Nickel | 92.0 | µg | 88.0 | 73 - 124 | 7 | 1805 |
Mercury | 0 | µg | 0.0 - 0.4 | 4 | 1348 | |
Arsenic | 0 | µg | 1 | 1348 | ||
Cadmium | 3.00 | µg | 1.0 | 0.0 - 11 | 7 | 1805 |
Lead | 4.00 | µg | 0.0 | 0.0 - 10 | 7 | 1805 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 3.10 | g | - 3.1 | 3 | 1823 | |
Glucose | 3.60 | g | - 3.6 | 3 | 1823 | |
Sum monosaccharides | 6.70 | g | 1003 | |||
Lactose | 7.40 | g | 6.6 - 8.5 | 3 | 1823 | |
Maltose | 0 | g | 1370 | |||
Sucrose | 45.4 | g | 43.2 - 49.7 | 3 | 1823 | |
Sum disaccharides | 52.8 | g | 1003 | |||
Sum sugars | 59.5 | g | 1003 | |||
Added Sugar | 52.1 | g | 1 | 2133 | ||
Free Sugars | 52.1 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 2.90 | g | 1344 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 1.035 | 3.47 | 1818 |
C6:0 | 0.231 | 0.774 | 1818 |
C8:0 | 0.082 | 0.274 | 1818 |
C10:0 | 0.135 | 0.454 | 1818 |
C12:0 | 0.264 | 0.885 | 1818 |
C14:0 | 0.514 | 1.72 | 1818 |
C16:0 | 7.766 | 26 | 1818 |
C17:0 | 0.000 | 0.0 | 1818 |
C18:0 | 8.871 | 29.7 | 1818 |
C20:0 | 0.268 | 0.901 | 1818 |
C22:0 | 0.055 | 0.186 | 1818 |
C24:0 | 0.029 | 0.0968 | 1818 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.059 | 0.196 | 1818 |
C16:1,n-7 | 0.173 | 0.582 | 1818 |
C18:1,n-7 | 0.000 | 0.0 | 1818 |
C18:1,n-9 | 9.182 | 30.8 | 1818 |
C20:1,n-11 | 0.046 | 0.156 | 1818 |
C22:1,n-9 | 0.000 | 0.0 | 1818 |
C22:1,n-11 | 0.000 | 0.0 | 1818 |
C24:1,n-9 | 0.000 | 0.0 | 1818 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.978 | 3.28 | 1818 |
C18:3,n-3 | 0.086 | 0.287 | 1818 |
C18:4,n-3 | 0.000 | 0.0 | 1818 |
C20:2,n-6 | 0.000 | 0.0 | 1818 |
C20:3,n-3 | 0.000 | 0.0 | 1818 |
C20:3,n-6 | 0.000 | 0.0 | 1818 |
C20:5,n-3 | 0.000 | 0.0 | 1818 |
C22:5,n-3 | 0.000 | 0.0 | 1818 |
C22:6,n-3 | 0.000 | 0.0 | 1818 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.000 | 0.0 | 1818 |
Sum saturated fatty acids | 19.249 | 64.6 | 1003 |
Sum monounsaturated fatty acids | 9.461 | 31.7 | 1003 |
Sum polyunsaturated fatty acids | 1.063 | 3.57 | 1003 |
Sum fatty acids | 29.773 | 100 | 1003 |
Sum n-3 fatty acids | 0.086 | 0.287 | 1003 |
Sum n-6 fatty acids | 0.978 | 3.28 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 18 | mg | 1362 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 1.136 | 1059, 1823 | |
Isoleucine | 352 | 310 | 1059 |
Leucine | 648 | 570 | 1059 |
Lysine | 557 | 490 | 1059 |
Methionine | 159 | 140 | 1059 |
Cystine | 32 | 28 | 1059 |
Phenylalanine | 341 | 300 | 1059 |
Tyrosine | 227 | 200 | 1059 |
Threonine | 204 | 180 | 1059 |
Tryptophan | 73 | 64 | 1059 |
Valine | 477 | 420 | 1059 |
Arginine | 239 | 210 | 1059 |
Histidine | 170 | 150 | 1059 |
Alanine | 227 | 200 | 1059 |
Aspartic acid | 568 | 500 | 1059 |
Glutamic acid | 1300 | 1140 | 1059 |
Glycine | 170 | 150 | 1059 |
Proline | 682 | 600 | 1059 |
Serine | 386 | 340 | 1059 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Serotonin | 1.05 | mg | 0.102 - 2.72 | 1482 | ||
Choline | 46.1 | mg | 1 | 2187 | ||
Tyramine | 0.0300 | mg | 0.01 - 0.05 | 6 | 1492 | |
Phenylethylamine | 0.380 | mg | 1482 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.940 | 1003 |
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