Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 487 | kJ | 1003 | |||
Energy, labelling (kJ) | 487 | kJ | 1003 | |||
Energy (kcal) | 116 | kcal | 1003 | |||
Energy, labelling (kcal) | 116 | kcal | 1003 | |||
Protein | 19.1 | g | 17.9 - 21.3 | 36 | 1127, 1840 | |
Protein from Amino Acids | 16.0 | g | 1003 | |||
Protein, labeling | 19.1 | g | 17.9 - 21.3 | 36 | 1127, 1840 | |
Carbohydrate by difference | 0.4 | g | 1003 | |||
Available carbohydrates | 0.4 | g | 1003 | |||
Available carbohydrate, labelling | 0.4 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 4.2 | g | 3.5 - 5.6 | 28 | 1818, 1840 | |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.17 | g | 3 | 1003 | ||
Ash | 1.4 | g | 1.22 - 1.8 | 36 | 1127, 1840 | |
Dry matter | 25.1 | g | 22.7 - 27 | 36 | 1127, 1840 | |
Water | 74.9 | g | 73 - 77.3 | 36 | 1127, 1840 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 9370 | RE | 1003 | |||
Retinol | 9370 | µg | 5100 - 14200 | 42 | 1076, 1127, 1840 | |
beta-Carotene | 21.0 | µg | 19 - 23 | 1347 | ||
Vitamin D | 0.200 | µg | 1003 | |||
Vitamin D3 | 0.200 | µg | 1541 | |||
Vitamin E | 0.350 | α-TE | ||||
alpha-Tocopherol | 0.350 | mg | 0.15 - 0.57 | 2 | 1034 | |
Vitamin K1 | 80.0 | µg | 1360 | |||
Thiamin (Vitamin B1) | 0.480 | mg | 0.442 - 0.525 | 2 | 1019 | |
Riboflavin (Vitamin B2) | 3.40 | mg | 3.04 - 3.74 | 4 | 1022 | |
Niacin equivalent | 15.0 | NE | 1003 | |||
Niacin | 10.2 | mg | 1344 | |||
Vitamin B6 | 0.800 | mg | 0.665 - 1.07 | 4 | 1025 | |
Pantothenic acid | 6.00 | mg | 1352 | |||
Biotin | 210 | µg | 1344 | |||
Folate | 2700 | µg | 6 | 1803 | ||
Folate, free | 290 | µg | 1344 | |||
Vitamin B12 | 21.0 | µg | 19.2 - 22.5 | 3 | 1044 | |
Vitamin C | 23.0 | mg | 1003 | |||
Ascorbic acid | 23.0 | mg | 1344 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 67.0 | mg | 65.6 - 68 | 3 | 1058 | |
Potassium | 255 | mg | 223 - 283 | 3 | 1058 | |
Calcium | 8.00 | mg | 1344 | |||
Magnesium | 19.0 | mg | 18.3 - 19.7 | 3 | 1058 | |
Iron | 9.15 | mg | 4.51 - 13.2 | 42 | 1043, 1127, 1840 | |
Copper | 0.510 | mg | 0.0 - 6.57 | 25 | 1102 | |
Zinc | 2.90 | mg | 0.0 - 4.7 | 25 | 1102 | |
Manganese | 0.255 | mg | 0.236 - 0.298 | 4 | 1938 | |
Chromium | 0.910 | µg | 0.0 - 6.8 | 48 | 1886, 1909 | |
Selenium | 50.5 | µg | 31.5 - 76.6 | 85 | 1886, 1888, 1907, 1909 | |
Phosphorus | 320 | mg | 1344 | |||
Iodine | 3.00 | µg | 1 | 2143 | ||
Nickel | 2.10 | µg | 0.0 - 23.6 | 83 | 1886, 1888, 1907, 1909 | |
Mercury | 0.203 | µg | 0.0 - 1.8 | 60 | 1886, 1888, 1909 | |
Arsenic | 2.30 | µg | 1.6 | 0.57 - 6.2 | 12 | 1888 |
Cadmium | 1.30 | µg | 0.3 - 4.69 | 60 | 1886, 1888, 1909 | |
Lead | 0.468 | µg | 0.0 - 1.5 | 60 | 1886, 1888, 1909 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum sugars | 0 | g | 1655 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Crude fibre | 0 | g | 1342 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0.0 | 1818 |
C6:0 | 0.000 | 0.0 | 1818 |
C8:0 | 0.000 | 0.0 | 1818 |
C10:0 | 0.000 | 0.0 | 1818 |
C12:0 | 0.000 | 0.0 | 1818 |
C14:0 | 0.012 | 0.385 | 1818 |
C16:0 | 0.560 | 17.8 | 1818 |
C17:0 | 0.006 | 0.189 | 1818 |
C18:0 | 0.576 | 18.2 | 1818 |
C20:0 | 0.004 | 0.123 | 1818 |
C22:0 | 0.021 | 0.654 | 1818 |
C24:0 | 0.000 | 0.0 | 1818 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.000 | 0.0 | 1818 |
C16:1,n-7 | 0.032 | 1.02 | 1818 |
C18:1,n-7 | 0.000 | 0.0 | 1818 |
C18:1,n-9 | 0.632 | 20 | 1818 |
C20:1,n-11 | 0.017 | 0.537 | 1818 |
C22:1,n-9 | 0.000 | 0.0 | 1818 |
C22:1,n-11 | 0.000 | 0.0 | 1818 |
C24:1,n-9 | 0.000 | 0.0 | 1818 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.632 | 20 | 1818 |
C18:3,n-3 | 0.064 | 2.02 | 1818 |
C18:4,n-3 | 0.000 | 0.0 | 1818 |
C20:2,n-6 | 0.020 | 0.646 | 1818 |
C20:3,n-3 | 0.267 | 8.48 | 1818 |
C20:3,n-6 | 0.026 | 0.828 | 1818 |
C20:5,n-3 | 0.048 | 1.51 | 1818 |
C22:5,n-3 | 0.038 | 1.2 | 1818 |
C22:6,n-3 | 0.192 | 6.11 | 1818 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.000 | 0.0 | 1818 |
Sum saturated fatty acids | 1.179 | 37.4 | 1003 |
Sum monounsaturated fatty acids | 0.682 | 21.6 | 1003 |
Sum polyunsaturated fatty acids | 1.287 | 40.8 | 1003 |
Sum fatty acids | 3.147 | 100 | 1003 |
Sum n-3 fatty acids | 0.609 | 19.3 | 1003 |
Sum n-6 fatty acids | 0.679 | 21.5 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 345 | mg | 331 - 356 | 4 | 1938 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 3.061 | 1127, 1840 | |
Isoleucine | 918 | 300 | 1059 |
Leucine | 1680 | 550 | 1059 |
Lysine | 1530 | 500 | 1059 |
Methionine | 429 | 140 | 1059 |
Cystine | 202 | 66 | 1059 |
Phenylalanine | 888 | 290 | 1059 |
Tyrosine | 857 | 280 | 1059 |
Threonine | 918 | 300 | 1059 |
Tryptophan | 288 | 94 | 1059 |
Valine | 1380 | 450 | 1059 |
Arginine | 1190 | 390 | 1059 |
Histidine | 520 | 170 | 1059 |
Alanine | 1070 | 350 | 1059 |
Aspartic acid | 1750 | 570 | 1059 |
Glutamic acid | 2240 | 730 | 1059 |
Glycine | 949 | 310 | 1059 |
Proline | 888 | 290 | 1059 |
Serine | 888 | 290 | 1059 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Histamine | 0.560 | mg | 0.39 - 0.73 | 2 | 1488 | |
Choline | 194 | mg | 1 | 2187 | ||
Tyramine | 10.00 | mg | 9.4 - 11.3 | 1486 | ||
Sum biogenic amines | 10.6 | mg | 1003 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 6 | 12 | 1127 |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.750 | 1003 |
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