Frida fooddata.dk

Food ID: 712

Lever, kylling, rå Danish

Name

Liver, broiler or fryer, raw

Taxonomic name

Gallus gallus domesticus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	487	kJ				1003
Energy, labelling (kJ)	487	kJ				1003
Energy (kcal)	116	kcal				1003
Energy, labelling (kcal)	116	kcal				1003
Protein	19.1	g		17.9 - 21.3	36	1127, 1840, 1312
Protein from Amino Acids	16.0	g				1003
Protein, labeling	19.1	g		17.9 - 21.3	36	1127, 1840, 1312
Carbohydrate by difference	0.4	g				1003
Available carbohydrates	0.4	g				1003
Available carbohydrate, labelling	0.4	g				1003
Dietary fibre	0.0	g				1655
Fat	4.2	g		3.5 - 5.6	28	1818, 1840
Alcohol	0.0	g				1655
Salt labelling	0.17	g			3	1003
Ash	1.4	g		1.22 - 1.8	36	1127, 1840
Dry matter	25.1	g		22.7 - 27	36	1127, 1840
Water	74.9	g		73 - 77.3	36	1127, 1840

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	9370	RE				1003
Retinol	9370	µg		5100 - 14200	42	1076, 1127, 1840
beta-Carotene	21.0	µg		19 - 23		1347
Vitamin D	0.200	µg				1003
Vitamin D3	0.200	µg				1541
Vitamin E	0.350	α-TE				1003
alpha-Tocopherol	0.350	mg		0.15 - 0.57	2	1034
Vitamin K	80.0	µg				1003
Vitamin K1	80.0	µg				1360
Thiamin (Vitamin B1)	0.480	mg		0.442 - 0.525	2	1019
Riboflavin (Vitamin B2)	3.40	mg		3.04 - 3.74	4	1022
Niacin equivalent	15.0	NE				1003
Niacin	10.2	mg				1344
Vitamin B6	0.800	mg		0.665 - 1.07	4	1025
Pantothenic acid	6.00	mg				1352
Biotin	210	µg				1344
Folate	2700	µg			6	1803
Folate, free	290	µg				1344
Vitamin B12	21.0	µg		19.2 - 22.5	3	1044
Vitamin C	23.0	mg				1003
Ascorbic acid	23.0	mg				1344

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	67.0	mg		65.6 - 68	3	1058
Potassium	255	mg		223 - 283	3	1058
Calcium	8.00	mg				1344
Magnesium	19.0	mg		18.3 - 19.7	3	1058
Iron	9.15	mg		4.51 - 13.2	42	1043, 1127, 1840
Copper	0.510	mg		0.0 - 6.57	25	1102
Zinc	2.90	mg		0.0 - 4.7	25	1102
Manganese	0.255	mg		0.236 - 0.298	4	1938
Chromium	0.910	µg		0.0 - 6.8	48	1886, 1909
Selenium	50.5	µg		31.5 - 76.6	85	1886, 1888, 1907, 1909
Phosphorus	320	mg				1344
Iodine	3.00	µg			1	2143
Nickel	2.10	µg		0.0 - 23.6	83	1886, 1888, 1907, 1909
Mercury	0.203	µg		0.0 - 1.8	60	1886, 1888, 1909
Arsenic	2.30	µg	1.6	0.57 - 6.2	12	1888
Cadmium	1.30	µg		0.3 - 4.69	60	1886, 1888, 1909
Lead	0.468	µg		0.0 - 1.5	60	1886, 1888, 1909

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0	g				1655
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Crude fibre	0	g				1342

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	1818
C6:0	0.000	0.0	1818
C8:0	0.000	0.0	1818
C10:0	0.000	0.0	1818
C12:0	0.000	0.0	1818
C14:0	0.012	0.385	1818
C16:0	0.560	17.8	1818
C17:0	0.006	0.189	1818
C18:0	0.576	18.2	1818
C20:0	0.004	0.123	1818
C22:0	0.021	0.654	1818
C24:0	0.000	0.0	1818

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.000	0.0	1818
C16:1,n-7	0.032	1.02	1818
C18:1,n-7	0.000	0.0	1818
C18:1,n-9	0.632	20	1818
C20:1,n-11	0.017	0.537	1818
C22:1,n-9	0.000	0.0	1818
C22:1,n-11	0.000	0.0	1818
C24:1,n-9	0.000	0.0	1818

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.632	20	1818
C18:3,n-3	0.064	2.02	1818
C18:4,n-3	0.000	0.0	1818
C20:2,n-6	0.020	0.646	1818
C20:3,n-3	0.267	8.48	1818
C20:3,n-6	0.026	0.828	1818
C20:5,n-3	0.048	1.51	1818
C22:5,n-3	0.038	1.2	1818
C22:6,n-3	0.192	6.11	1818

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.000	0.0	1818
Sum saturated fatty acids	1.179	37.4	1003
Sum monounsaturated fatty acids	0.682	21.6	1003
Sum polyunsaturated fatty acids	1.287	40.8	1003
Sum fatty acids	3.147	100	1003
Sum n-3 fatty acids	0.609	19.3	1003
Sum n-6 fatty acids	0.679	21.5	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	345	mg		331 - 356	4	1938

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	3.057		1127, 1840, 1312
Isoleucine	917	300	1059
Leucine	1680	550	1059
Lysine	1530	500	1059
Methionine	428	140	1059
Cystine	202	66	1059
Phenylalanine	886	290	1059
Tyrosine	856	280	1059
Threonine	917	300	1059
Tryptophan	287	94	1059
Valine	1380	450	1059
Arginine	1190	390	1059
Histidine	520	170	1059
Alanine	1070	350	1059
Aspartic acid	1740	570	1059
Glutamic acid	2230	730	1059
Glycine	948	310	1059
Proline	886	290	1059
Serine	886	290	1059
Sum essential amino acids	8540.88		1003
Sum non-essential amino acids	10014.3		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Histamine	0.560	mg		0.39 - 0.73	2	1488
Choline	194	mg			1	2187
Tyramine	10.00	mg		9.4 - 11.3		1486
Sum biogenic amines	10.6	mg				1003

Factors etc.	Value	No. Samples	Source
Waste	6	12	1127
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.750		1003