Frida fooddata.dk

Food ID: 785

Kalkun, kød og skind, rå Danish

Name

Turkey, flesh and skin, raw

Taxonomic name

Meleagris gallopavo domesticus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	528	kJ				1003
Energy, labelling (kJ)	528	kJ				1003
Energy (kcal)	126	kcal				1003
Energy, labelling (kcal)	126	kcal				1003
Protein	20.2	g				1312
Protein from Amino Acids	15.6	g				1003
Protein, labeling	20.2	g				1312
Carbohydrate by difference	0.0	g				1003
Available carbohydrates	0.0	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1655
Fat	5.0	g				1312
Alcohol	0.0	g				1655
Salt labelling	0.23	g			2	1003
Ash	1.2	g				1312
Dry matter	26.4	g				1312
Water	73.6	g				1312

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	2.00	RE				1003
Retinol	2.00	µg				1938
beta-Carotene	0	µg				1655
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Vitamin E	0.500	α-TE				1003
alpha-Tocopherol	0.500	mg				1379
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.0640	mg				1938
Riboflavin (Vitamin B2)	0.155	mg				1938
Niacin equivalent	7.53	NE				1003
Niacin	4.09	mg				1938
Vitamin B6	0.410	mg				1938
Pantothenic acid	0.750	mg				1352
Biotin	2.00	µg				1344
Folate	10.00	µg				1374
Folate, free	5.00	µg				1374
Vitamin B12	1.000	µg			1	1044
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1344

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	93.0	mg		86 - 101	2	1058
Potassium	230	mg		189 - 271	2	1058
Calcium	10.00	mg		8.4 - 11	2	1348
Magnesium	21.0	mg		19.6 - 23	2	1058
Iron	0.800	mg		0.69 - 0.92	2	1043
Copper	0.136	mg		0.031 - 0.227	5	1102
Zinc	1.35	mg		1.01 - 1.73	5	1102
Manganese	0.0110	mg		0.008 - 0.014	2	1348
Chromium	1.000	µg		0.3 - 2	2	1348
Molybdenum	0	µg			2	1348
Selenium	24.0	µg		13.7 - 35.1	5	1102
Phosphorus	150	mg			2	1348
Iodine	1.50	µg			1	1055
Nickel	0.500	µg				1348

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g				1655
Glucose	0	g				1655
Sum monosaccharides	0	g				1003
Lactose	0	g				1655
Maltose	0	g				1655
Sucrose	0	g				1655
Sum disaccharides	0	g				1003
Sum sugars	0	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				1655
Cellulose	0	g				1655
Lignin	0	g				1655

Saturated fatty acids	g/100g	%	Source
C14:0	0.052	1.1	1344
C15:0	0.000	0.0	1344
C16:0	1.199	25.3	1344
C17:0	0.019	0.401	1344
C18:0	0.477	10	1344

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.246	5.2	1344
C17:1,n-7	0.000	0.0	1344
C18:1,n-9	1.040	22	1344
C20:1,n-11	0.019	0.401	1344

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.969	20.4	1344
C18:3,n-3	0.052	1.1	1344
C20:3,n-3	0.000	0.0	1344
C20:4,n-6	0.246	5.2	1344
C20:5,n-3	0.071	1.5	1344
C22:5,n-3	0.090	1.9	1344
C22:6,n-3	0.246	5.2	1344

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	1.747	36.9	1003
Sum monounsaturated fatty acids	1.304	27.6	1003
Sum polyunsaturated fatty acids	1.673	35.4	1003
Sum fatty acids	4.725	100	1003
Sum n-3 fatty acids	0.459	9.71	1003
Sum n-6 fatty acids	1.214	25.7	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	64	mg				1344

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	3.232		1312
Isoleucine	905	280	1059
Leucine	1390	430	1059
Lysine	1710	530	1059
Methionine	517	160	1059
Cystine	129	40	1059
Phenylalanine	743	230	1059
Tyrosine	582	180	1059
Threonine	808	250	1059
Tryptophan	207	64	1059
Valine	1100	340	1059
Arginine	1230	380	1059
Histidine	614	190	1059
Alanine	1130	350	1059
Aspartic acid	1710	530	1059
Glutamic acid	2590	800	1059
Glycine	1100	340	1059
Proline	873	270	1059
Serine	776	240	1059
Sum essential amino acids	7995.97		1003
Sum non-essential amino acids	10116.2		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	58.0	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	30		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.945		1003