Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 666 | kJ | 1003 | |||
Energy, labelling (kJ) | 666 | kJ | 1003 | |||
Energy (kcal) | 160 | kcal | 1003 | |||
Energy, labelling (kcal) | 160 | kcal | 1003 | |||
Protein | 12.6 | g | 0.0 | 1 | 1045 | |
Protein from Amino Acids | 12.4 | g | 1003 | |||
Protein, labeling | 12.6 | g | 0.0 | 1 | 1045 | |
Carbohydrate by difference | 0.0 | g | 1003 | |||
Available carbohydrates | 0.0 | g | 1003 | |||
Available carbohydrate, labelling | 0.0 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 12.2 | g | 11.37 | 5.86 - 20.3 | 4 | 1818, 1045 |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.23 | g | 1 | 1003 | ||
Ash | 0.9 | g | 4 | 1938 | ||
Dry matter | 25.7 | g | 1346 | |||
Water | 74.3 | g | 1346 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 0 | RE | 1003 | |||
Retinol | 0 | µg | 0.0 - 3 | 2 | 1024 | |
beta-Carotene | 0 | µg | 1655 | |||
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 323 | 1002 | ||
Vitamin E | 0.1000 | α-TE | ||||
alpha-Tocopherol | 0.1000 | mg | 1 | 1034 | ||
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.0830 | mg | 1 | 1045 | ||
Riboflavin (Vitamin B2) | 0.280 | mg | 1 | 1045 | ||
Niacin equivalent | 6.11 | NE | 1003 | |||
Niacin | 3.00 | mg | 2.5 - 4.1 | 3 | 1018 | |
Vitamin B6 | 0.125 | mg | 1352 | |||
Pantothenic acid | 2.00 | mg | 1352 | |||
Biotin | 3.30 | µg | 1343 | |||
Folate | 19.0 | µg | 6 | T 911.0 | ||
Folate, free | 4.00 | µg | 1375 | |||
Vitamin B12 | 4.00 | µg | 3.35 - 4.4 | 3 | 1044 | |
Vitamin C | 2.70 | mg | 1003 | |||
Ascorbic acid | 2.70 | mg | 0.0 - 5.5 | 1343 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 93.0 | mg | 1 | 1058 | ||
Potassium | 241 | mg | 1 | 1058 | ||
Calcium | 4.39 | mg | 4.14 - 4.65 | 6 | 1015 | |
Magnesium | 17.0 | mg | 1 | 1058 | ||
Iron | 2.30 | mg | 1 | 1045 | ||
Copper | 0.155 | mg | 1 | 1045 | ||
Zinc | 3.40 | mg | 1 | 1045 | ||
Manganese | 0.0290 | mg | 0.02 - 0.034 | 4 | 1348 | |
Chromium | 2.00 | µg | 0.3 - 5 | 4 | 1348 | |
Molybdenum | 0 | µg | 1 | 1348 | ||
Selenium | 2.00 | µg | 4 | 1348 | ||
Phosphorus | 173 | mg | 158 - 204 | 6 | 1015 | |
Iodine | 2.30 | µg | 2 - 2.5 | 3 | 1055 | |
Nickel | 1.000 | µg | 4 | 1348 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum sugars | 0 | g | 1655 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0.900 | g | 1003 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0.0 | 1818 |
C6:0 | 0.000 | 0.0 | 1818 |
C8:0 | 0.000 | 0.0 | 1818 |
C10:0 | 0.000 | 0.0 | 1818 |
C12:0 | 0.000 | 0.0 | 1818 |
C14:0 | 0.416 | 3.69 | 1818 |
C16:0 | 2.728 | 24.2 | 1818 |
C17:0 | 0.142 | 1.26 | 1818 |
C18:0 | 1.725 | 15.3 | 1818 |
C20:0 | 0.000 | 0.0 | 1818 |
C22:0 | 0.033 | 0.293 | 1818 |
C24:0 | 0.000 | 0.0 | 1818 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.059 | 0.521 | 1818 |
C16:1,n-7 | 0.429 | 3.81 | 1818 |
C18:1,n-7 | 0.000 | 0.0 | 1818 |
C18:1,n-9 | 4.965 | 44.1 | 1818 |
C20:1,n-11 | 0.186 | 1.64 | 1818 |
C22:1,n-9 | 0.000 | 0.0 | 1818 |
C22:1,n-11 | 0.000 | 0.0 | 1818 |
C24:1,n-9 | 0.000 | 0.0 | 1818 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.459 | 4.08 | 1818 |
C18:3,n-3 | 0.110 | 0.981 | 1818 |
C18:4,n-3 | 0.000 | 0.0 | 1818 |
C20:2,n-6 | 0.000 | 0.0 | 1818 |
C20:3,n-3 | 0.000 | 0.0 | 1818 |
C20:3,n-6 | 0.000 | 0.0 | 1818 |
C20:5,n-3 | 0.000 | 0.0 | 1818 |
C22:5,n-3 | 0.000 | 0.0 | 1818 |
C22:6,n-3 | 0.000 | 0.0 | 1818 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.000 | 0.0 | 1818 |
Sum saturated fatty acids | 5.044 | 44.8 | 1003 |
Sum monounsaturated fatty acids | 5.638 | 50.1 | 1003 |
Sum polyunsaturated fatty acids | 0.570 | 5.06 | 1003 |
Sum fatty acids | 11.252 | 100 | 1003 |
Sum n-3 fatty acids | 0.110 | 0.981 | 1003 |
Sum n-6 fatty acids | 0.459 | 4.08 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 62 | mg | 1938 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 2.704 | 1045 | |
Isoleucine | 676 | 250 | 1059 |
Leucine | 1140 | 420 | 1059 |
Lysine | 1460 | 540 | 1059 |
Methionine | 379 | 140 | 1059 |
Cystine | 143 | 53 | 1059 |
Phenylalanine | 622 | 230 | 1059 |
Tyrosine | 487 | 180 | 1059 |
Threonine | 649 | 240 | 1059 |
Tryptophan | 187 | 69 | 1059 |
Valine | 811 | 300 | 1059 |
Arginine | 946 | 350 | 1059 |
Histidine | 352 | 130 | 1059 |
Alanine | 919 | 340 | 1059 |
Aspartic acid | 1330 | 490 | 1059 |
Glutamic acid | 1950 | 720 | 1059 |
Glycine | 973 | 360 | 1059 |
Proline | 757 | 280 | 1059 |
Serine | 622 | 230 | 1059 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 155 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 31 | 3 | 1015 |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.920 | 1003 |
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