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Food ID: 940
Oksekød, inderlår med kappe, rå Danish
Name
Beef, topside "cap on", raw
Taxonomic name
Bos taurus
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 677 kJ 1003
Energy (kcal) 162 kcal 1003
Protein 21.1 g 20.6 - 21.5 3 1045
Protein from Amino Acids 17.0 g 1003
Protein, labeling 21.1 g 20.6 - 21.5 3 1045
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 8.6 g 7.7 - 10.2 3 1045
Alcohol 0.0 g 1655
Salt labelling 0.15 g 1003
Ash 1.0 g 1003
Dry matter 30.7 g 1003
Water 69.3 g 1003
Nitrogen 3.376 g 3.29 - 3.44 3 1045
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 6.00 RE 1003
Retinol 6.00 µg 1003
beta-Carotene 0 µg 1655
Vitamin D 0.500 µg 1003
Vitamin D3 0.500 µg 1313
Vitamin E 0.290 α-TE
alpha-Tocopherol 0.290 mg 1003
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0500 mg 0.042 - 0.06 3 1045
Riboflavin (Vitamin B2) 0.170 mg 0.14 - 0.225 3 1045
Niacin equivalent 9.83 NE 1003
Niacin 6.00 mg 1003
Vitamin B6 0.500 mg 1003
Pantothenic acid 0.800 mg 1003
Biotin 0 µg 1344
Folate 6.00 µg 1003
Folate, free 4.00 µg 1374
Vitamin B12 1.40 µg 1044
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 61.0 mg 1003
Potassium 330 mg 1003
Calcium 5.00 mg 1030
Magnesium 22.0 mg 1003
Iron 2.20 mg 2.01 - 2.37 3 1045
Copper 0.0800 mg 1003
Zinc 4.50 mg 1003
Manganese 0.0110 mg 0.006 - 0.016 32 1348
Chromium 4.00 µg 0.4 - 44 85 1532
Molybdenum 0 µg 8 1348
Selenium 9.60 µg 1917
Phosphorus 170 mg 1348
Iodine 0.900 µg 1003
Nickel 0.700 µg 0.5 0 - 4.6 43 T 944
Mercury 0.0500 µg 0 - 0.7 85 1532
Arsenic 0.530 µg 0 - 3.4 85 1532
Cadmium 0.900 µg 0 - 8 85 1532
Lead 2.50 µg 0 - 15 85 1532
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1655
Glucose 0 g 1655
Sum monosaccharides 0 g 1003
Lactose 0 g 1655
Maltose 0 g 1655
Sucrose 0 g 1655
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Cellulose 0 g 1655
Lignin 0 g 1655
Saturated fatty acids g/100g % Source
C14:0 0.259 3.19 1344
C15:0 0.049 0.605 1344
C16:0 2.177 26.9 1344
C17:0 0.097 1.19 1344
C18:0 1.049 12.9 1344
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.121 1.49 1344
C16:1,n-7 0.508 6.28 1344
C17:1,n-7 0.081 1 1344
C18:1,n-9 3.396 42 1344
C20:1,n-11 0.000 0 1344
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.162 2 1344
C18:3,n-3 0.105 1.29 1344
C20:3,n-3 0.000 0 1344
C20:4,n-6 0.081 1 1344
C20:5,n-3 0.000 0 1344
C22:5,n-3 0.000 0 1344
Fatty acids sums g/100g % Source
Sum saturated fatty acids 3.631 44.9 1003
Sum monounsaturated fatty acids 4.106 50.7 1003
Sum polyunsaturated fatty acids 0.348 4.29 1003
Sum fatty acids 8.084 100 1003
Sum n-3 fatty acids 0.105 1.29 1003
Sum n-6 fatty acids 0.243 3 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 65 mg 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 1010 300 1059
Leucine 1620 480 1059
Lysine 1760 520 1059
Methionine 540 160 1059
Cystine 145 43 1059
Phenylalanine 844 250 1059
Tyrosine 709 210 1059
Threonine 912 270 1059
Tryptophan 230 68 1059
Valine 1110 330 1059
Arginine 1280 380 1059
Histidine 709 210 1059
Alanine 1220 360 1059
Aspartic acid 1860 550 1059
Glutamic acid 3010 890 1059
Glycine 1080 320 1059
Proline 878 260 1059
Serine 844 250 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 0.230 mg 1 1455
Tyramine 2.35 mg 1 1455
Phenylethylamine 0.00300 mg 1 1455
Putrescine 0.230 mg 1 1455
Cadaverine 0.840 mg 1 1455
Spermine 2.58 mg 1 1455
Sum biogenic amines 6.23 mg 1003
Factors etc. Value No. Samples Source
Waste 5
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.940

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