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Food ID: 988
Grisekød, uspec., ca. 10 % fedt, råt Danish
Name
Pork, meat, approx. 10 % fat, raw
Taxonomic name
Sus scrofa
Factors etc. Value No. Samples Source
Waste 10 T 1050
Protein Conversion Factor (NCF) 6.25
Fatty acid conversion factor (FCF) 0.920
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 763 kJ 1003
Energy, kcal 183 kcal 1003
total N 3.200 g 2.7 - 3.8 18 1032
Protein, total 18.7 g 0 15.6 - 22.5 18 1032
Protein labeling 18.7 g 0 15.6 - 22.5 18 1032
Carbohydrate by difference 0.0 g 1003
Carbohydrates, available 0.0 g 1003
Carbohydrate, declaration 0.0 g 1003
Added sugar 0.0 g 1655
Dietary fiber 0.0 g 1655
Fat, total 12.0 g 2.8 - 17.3 18 1032
Alcohol 0.0 g 1655
Ash 1.0 g 1938
Dry matter 31.7 g 28 - 36.5 4 1071
Water 68.3 g 63.5 - 72 4 1071
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 2 T 777
beta-carotene 0 µg 1655
Vitamin D 0.606 µg 1003
D3 cholecalciferol 0.121 µg 1300
25-hydroxycholecalciferol 0.0970 µg 1300
Vitamin E 0.1000 α-TE
alpha-tocopherol 0.1000 mg 1001
Vitamin K1 0 µg 1655
Vitamin B1 0.750 mg 0.57 - 1.02 6 1032
Vitamin B2, Riboflavin 0.230 mg 0.19 - 0.26 6 1032
Niacin 7.37 NE 1003
niacin 3.80 mg 1003
Vitamin B6 0.436 mg 0.298 - 0.593 4 1072
Pantothenic 0.600 mg 1352
Biotin 2.60 µg 1.4 - 4.8 4 1071
Folate 1.50 µg 0.8 - 4.6 10 1071, 1803
B12 0.650 µg 1001
C Vitamin 0 mg 1003
L-ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 84.0 mg 52.8 - 113 4 1058
Potassium, K 366 mg 350 - 379 4 1058
Calcium, Ca 7.00 mg 5 - 11 4 1030
Magnesium, Mg 25.0 mg 23.7 - 26.8 4 1058
Phosphorus, P 188 mg 180 - 200 6 1032
Iron, Fe 0.890 mg 0.64 - 1.15 6 1032
Copper, Cu 0.1000 mg 0 - 0.22 266 1102
Zinc, Zn 3.60 mg 0 - 6.9 266 1102
Iodine In 1.000 µg 0.35 - 2.1 5 1055
Manganese, Mn 0.0140 mg 0.013 - 0.018 4 1348
Chromium, Cr 5.30 µg 3 0.4 - 7.3 126 1533
Selenium, Se 6.90 µg 0 - 300 231 1102
Molybdenum, Mo 0 µg 1 1348
Nickel, Ni 2.50 µg 1.8 0 - 16.9 130 T 1490
Mercury Hg 0.130 µg 0 0 - 2.3 126 1533
Arsenic, As 2.00 µg 0 - 18 266 1102
Cadmium, Cd 1.90 µg 1 0 - 24 126 1533
Lead, Pb 5.60 µg 2.8 0 - 9.2 126 1533
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 1.10 mg 0.5 - 2.3 1461
Tyramine 1.10 mg 0.5 - 4.1 1468
Putrescin 0.450 mg 1461
Cadaverine 0.130 mg 1461
Spermine 0.130 mg 1461
Spermidine 1.45 mg 1461
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1655
Glucose 0 g 1655
Monosaccharides, total 0 g 1003
Lactose 0 g 1655
Maltose 0 g 1655
Sucrose 0 g 1655
Disaccharides total 0 g 1003
Sugars, total 0 g 1003
Starch 0 g 1655
(a) Hexoses 0 g 1655
(b) the pentoses 0 g 1655
(c) UronicAcids 0 g 1655
Cellulose 0 g 1655
Lignin 0 g 1655
Saturated fatty acids g/100g % Source
C14: 0 0.183 1.65 1344
C15: 0 0.000 0 1344
C16: 0 3.040 27.5 1344
C17: 0 0.000 0 1344
C18: 0 1.545 13.9 1344
Monounsaturated fatty acids g/100g % Source
C16: 1 n-7 0.386 3.49 1344
C17: 1 n-7 0.000 0 1344
C18: 1 n-9 4.920 44.5 1344
C20: 1 n-11 0.081 0.736 1344
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 0.813 7.36 1344
C18: 3 n-3 0.071 0.644 1344
C20: 3 n-3 0.000 0 1344
C20: 4, n-6 0.000 0 1344
C20: 5, n-3 0.000 0 1344
C22: 5, n-3 0.000 0 1344
Fatty acids sums g/100g % Source
Sum saturated 4.768 43.1 1003
Sum monounsaturated 5.388 48.8 1003
Sum polyunsaturated 0.884 8.01 1003
Fatty acids, total 11.040 100 1003
Sum n-3 fatty acids 0.071 0.644 1003
Sum n-6 fatty acids 0.813 7.36 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 61 mg 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 960 300 1059
Leucine 1470 460 1059
Lysine 1790 560 1059
Methionine 512 160 1059
Cystine 134 42 1059
Phenylalanine 736 230 1059
Tyrosine 672 210 1059
Threonine 832 260 1059
Tryptophan 214 67 1059
Valin 1060 330 1059
Arginine 1180 370 1059
Histidine 736 230 1059
Alanine 1180 370 1059
Aspartic acid 1790 560 1059
Glutamic acid 2720 850 1059
Glycine 992 310 1059
Proline 768 240 1059
Serin 800 250 1059

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