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Food ID: 989
Sylte Danish
Name
Pork, brawn, head cheese
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 898 kJ 1003
Energy (kcal) 217 kcal 1003
Protein 13.0 g 10.5 - 15.1 11 1231
Protein from Amino Acids 10.4 g 1003
Protein, labeling 13.0 g 10.5 - 15.1 11 1231
Carbohydrate by difference 0.2 g 1003
Available carbohydrates 0.2 g 1003
Available carbohydrate, labelling 0.2 g 1003
Dietary fibre 0.0 g 1655
Fat 18.2 g 13.1 - 25 11 1231
Alcohol 0.0 g 1655
Salt labelling 2.08 g 13 1003
Ash 2.0 g 1324
Dry matter 33.4 g 1003
Water 66.6 g 1003
Nitrogen 2.080 g 1.68 - 2.41 11 1231
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 2 1024
beta-Carotene 0 µg 1655
Vitamin D 0.261 µg 1003
Vitamin D3 0.156 µg 1300
25-hydroxy vitamin D3 0.105 µg 1300
Vitamin E 0.0800 α-TE
alpha-Tocopherol 0.0800 mg 1 1034
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.490 mg 0.284 - 0.972 4 1019
Riboflavin (Vitamin B2) 0.1000 mg 0.079 - 0.12 6 1022
Niacin equivalent 2.73 NE 1003
Niacin 1.10 mg 0.88 - 1.28 10 1018
Vitamin B6 0.0900 mg 0.068 - 0.14 5 1025
Pantothenic acid 0.900 mg 1344
Folate 3.00 µg 1344
Folate, free 0 µg 1344
Vitamin B12 0.500 µg 0.25 - 0.67 3 1044
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 830 mg 590 - 1230 13 1061
Potassium 107 mg 55 - 183 13 1061
Calcium 10.1 mg 8.68 - 12.2 6 1015
Magnesium 9.00 mg 7.9 - 11.1 3 1058
Iron 0.950 mg 0.48 - 1.71 13 1061
Copper 0.1000 mg 0.051 - 0.31 13 1061
Zinc 1.50 mg 0.85 - 2.6 13 1061
Manganese 0.0200 mg 0.012 - 0.028 4 T 982
Chromium 7.00 µg 4 - 12 4 T 982
Molybdenum 5.00 µg 1 T 982
Selenium 7.40 µg 8.02 5.23 - 9.27 11 T 982
Phosphorus 104 mg 65.6 - 174 6 1015
Iodine 2.10 µg 1.5 - 2.6 4 T 982
Nickel 13.0 µg 1 - 40 10 1061
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Saturated fatty acids g/100g % Source
C16:0 4.001 23.8 1039
C17:0 0.034 0.2 1039
C18:0 4.623 27.6 1039
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.504 3.01 1039
C18:1,n-9 6.321 37.7 1039
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 1.059 6.32 1039
C18:3,n-3 0.202 1.2 1039
C20:4,n-6 0.000 0 1039
Fatty acids sums g/100g % Source
Sum saturated fatty acids 8.658 51.7 1003
Sum monounsaturated fatty acids 6.825 40.7 1003
Sum polyunsaturated fatty acids 1.261 7.53 1003
Sum fatty acids 16.744 100 1003
Sum n-3 fatty acids 0.202 1.2 1003
Sum n-6 fatty acids 1.059 6.32 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 53 mg 1003
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 478 230 1059
Leucine 811 390 1059
Lysine 1040 500 1059
Methionine 250 120 1059
Cystine 81 39 1059
Phenylalanine 458 220 1059
Tyrosine 333 160 1059
Threonine 458 220 1059
Tryptophan 98 47 1059
Valine 395 190 1059
Arginine 874 420 1059
Histidine 270 130 1059
Alanine 874 420 1059
Aspartic acid 1040 500 1059
Glutamic acid 1620 780 1059
Glycine 1460 700 1059
Proline 1170 560 1059
Serine 541 260 1059
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.920

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