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Food ID: 1019
Oksekød, tykkam, rå Danish
Name
Beef, chuck, raw
Taxonomic name
Bos taurus
Factors etc. Value No. Samples Source
Waste 20 2 1015
Protein Conversion Factor (NCF) 6.25
Fatty acid conversion factor (FCF) 0.820 8 1862
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 822 kJ 1003
Energy, kcal 197 kcal 1003
total N 3.120 g 3.02 - 3.26 3 1045
Protein, total 19.4 g 0 18.7 - 20.2 3 1045
Protein labeling 19.4 g 0 18.7 - 20.2 3 1045
Carbohydrate by difference 0.0 g 1003
Carbohydrates, available 0.0 g 1003
Carbohydrate, declaration 0.0 g 1003
Added sugar 0.0 g 1655
Dietary fiber 0.0 g 1655
Fat, total 13.3 g 13.85 6.7 - 19.2 8 1862
Alcohol 0.0 g 1655
Ash 1.0 g 1003
Dry matter 33.7 g 1003
Water 66.3 g 1003
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 13.0 RE 1003
Retinol 13.0 µg 1003
beta-carotene 0 µg 1655
Vitamin D 0.600 µg 1003
D3 cholecalciferol 0.600 µg 1313
Vitamin E 0.430 α-TE
alpha-tocopherol 0.430 mg 1003
Vitamin K1 0 µg 1655
Vitamin B1 0.0400 mg 0.036 - 0.045 3 1045
Vitamin B2, Riboflavin 0.185 mg 0.12 - 0.24 3 1045
Niacin 9.39 NE 1003
niacin 5.70 mg 1003
Vitamin B6 0.460 mg 1003
Pantothenic 0.750 mg 1003
Biotin 0 µg 1344
Folate 6.00 µg 1003
Folate, free 4.00 µg 1374
B12 1.40 µg 1044
C Vitamin 0 mg 1003
L-ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 62.0 mg 1003
Potassium, K 310 mg 1003
Calcium, Ca 5.27 mg 3.96 - 7.79 6 1015
Magnesium, Mg 21.0 mg 1003
Phosphorus, P 175 mg 163 - 184 6 1015
Iron, Fe 2.20 mg 1.84 - 2.38 3 1045
Copper, Cu 0.0700 mg 1003
Zinc, Zn 4.40 mg 1003
Iodine In 1.000 µg 1003
Manganese, Mn 0.0110 mg 0.006 - 0.016 32 1348
Chromium, Cr 4.00 µg 0.4 - 44 85 1532
Selenium, Se 6.50 µg 0 - 51 85 1532
Molybdenum, Mo 0 µg 8 1348
Nickel, Ni 0.700 µg 0.5 0 - 4.6 43 T 944
Mercury Hg 0.0500 µg 0 - 0.7 85 1532
Arsenic, As 0.530 µg 0 - 3.4 85 1532
Cadmium, Cd 0.900 µg 0 - 8 85 1532
Lead, Pb 2.50 µg 0 - 15 85 1532
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 0.230 mg 1 1455
Tyramine 2.35 mg 1 1455
Phenylethylamine 0.00300 mg 1 1455
Putrescin 0.230 mg 1 1455
Cadaverine 0.840 mg 1 1455
Spermine 2.58 mg 1 1455
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1655
Glucose 0 g 1655
Monosaccharides, total 0 g 1003
Lactose 0 g 1655
Maltose 0 g 1655
Sucrose 0 g 1655
Disaccharides total 0 g 1003
Sugars, total 0 g 1003
Starch 0 g 1655
(a) Hexoses 0 g 1655
(b) the pentoses 0 g 1655
(c) UronicAcids 0 g 1655
Cellulose 0 g 1655
Lignin 0 g 1655
Saturated fatty acids g/100g % Source
C8: 0 0.000 0 1862
C10: 0 0.000 0 1862
C12: 0 0.000 0 1862
C14: 0 0.353 3.23 1862
C16: 0 2.986 27.3 1862
C18: 0 1.934 17.7 1862
C20: 0 0.000 0 1862
C22: 0 0.000 0 1862
Monounsaturated fatty acids g/100g % Source
C14: 1 n-5 0.075 0.686 1862
C16: 1 n-7 0.443 4.06 1862
C18: 1 n-9 4.352 39.8 1862
C18: 1 trans-n-9 0.319 2.92 1862
C20: 1 n-11 0.000 0 1862
C22: 1 n-9 0.000 0 1862
C22: 1 n-11 0.000 0 1862
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 0.180 1.64 1862
C18: 3 n-3 0.037 0.335 1862
C20: 4, n-6 0.000 0 1862
C22: 6, n-3 0.000 0 1862
Fatty acids sums g/100g % Source
Other fatty acids 0.233 2.13 1862
Sum saturated 5.273 48.3 1003
Sum monounsaturated 4.870 44.6 1003
Sum polyunsaturated 0.217 1.98 1003
Fatty acids, total 10.911 100 1003
Sum n-3 fatty acids 0.037 0.335 1003
Sum n-6 fatty acids 0.180 1.64 1003
Trans fatty acids, total 0.319 2.92 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 65 mg 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 936 300 1059
Leucine 1470 470 1059
Lysine 1620 520 1059
Methionine 468 150 1059
Cystine 140 45 1059
Phenylalanine 749 240 1059
Tyrosine 624 200 1059
Threonine 811 260 1059
Tryptophan 222 71 1059
Valin 998 320 1059
Arginine 1150 370 1059
Histidine 655 210 1059
Alanine 1120 360 1059
Aspartic acid 1720 550 1059
Glutamic acid 2750 880 1059
Glycine 1060 340 1059
Proline 874 280 1059
Serin 780 250 1059

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