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Food ID: 1019
Oksekød, tykkam, rå Danish
Name
Beef, chuck, raw
Taxonomic name
Bos taurus
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 805 kJ 1003
Energy (kcal) 193 kcal 1003
Protein 18.8 g 19.04166667 17.6 - 20.2 6 2176
Protein from Amino Acids 15.6 g 1003
Protein, labeling 18.8 g 19.04166667 17.6 - 20.2 6 2176
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 13.1 g 13.65 9.2 - 15.4 6 2176
Alcohol 0.0 g 1655
Salt labelling 0.16 g 1003
Ash 0.9 g 0.865 0.83 - 0.98 6 2176
Dry matter 32.8 g 33.77 28.7 - 35.8 6 2176
Water 67.2 g 66.23 64.1 - 71.2 6 2176
Nitrogen 3.117 g 3.15 2.92 - 3.34 6 2176
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 13.0 RE 1003
Retinol 13.0 µg 1003
beta-Carotene 0 µg 1655
Vitamin D 0.600 µg 1003
Vitamin D3 0.600 µg 1313
Vitamin E 0.430 α-TE
alpha-Tocopherol 0.430 mg 1003
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0400 mg 0.036 - 0.045 3 1045
Riboflavin (Vitamin B2) 0.185 mg 0.12 - 0.24 3 1045
Niacin equivalent 9.39 NE 1003
Niacin 5.70 mg 1003
Vitamin B6 0.460 mg 1003
Pantothenic acid 0.750 mg 1003
Biotin 0 µg 1344
Folate 6.00 µg 1003
Folate, free 4.00 µg 1374
Vitamin B12 1.40 µg 1044
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 62.0 mg 1003
Potassium 310 mg 1003
Calcium 5.27 mg 3.96 - 7.79 6 1015
Magnesium 21.0 mg 1003
Iron 2.20 mg 1.84 - 2.38 3 1045
Copper 0.0700 mg 1003
Zinc 4.40 mg 1003
Manganese 0.0110 mg 0.006 - 0.016 32 1348
Chromium 4.00 µg 0.4 - 44 85 1532
Molybdenum 0 µg 8 1348
Selenium 6.50 µg 0 - 51 85 1532
Phosphorus 175 mg 163 - 184 6 1015
Iodine 1.000 µg 1003
Nickel 0.700 µg 0.5 0 - 4.6 43 T 944
Mercury 0.0500 µg 0 - 0.7 85 1532
Arsenic 0.530 µg 0 - 3.4 85 1532
Cadmium 0.900 µg 0 - 8 85 1532
Lead 2.50 µg 0 - 15 85 1532
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1655
Glucose 0 g 1655
Sum monosaccharides 0 g 1003
Lactose 0 g 1655
Maltose 0 g 1655
Sucrose 0 g 1655
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Cellulose 0 g 1655
Lignin 0 g 1655
Saturated fatty acids g/100g % Source
C8:0 0.000 0 1862
C10:0 0.000 0 1862
C12:0 0.000 0 1862
C14:0 0.347 3.23 1862
C16:0 2.942 27.3 1862
C18:0 1.906 17.7 1862
C20:0 0.000 0 1862
C22:0 0.000 0 1862
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.074 0.686 1862
C16:1,n-7 0.437 4.06 1862
C18:1,n-9 4.288 39.8 1862
C20:1,n-11 0.000 0 1862
C22:1,n-9 0.000 0 1862
C22:1,n-11 0.000 0 1862
C18:1,trans 0.314 2.92 1862
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.177 1.64 1862
C18:3,n-3 0.036 0.335 1862
C20:4,n-6 0.000 0 1862
C22:6,n-3 0.000 0 1862
Fatty acids sums g/100g % Source
Other fatty acids 0.230 2.13 1862
Sum saturated fatty acids 5.195 48.3 1003
Sum monounsaturated fatty acids 4.798 44.6 1003
Sum polyunsaturated fatty acids 0.213 1.98 1003
Sum trans fatty acids 0.314 2.92 1003
Sum fatty acids 10.751 100 1003
Sum n-3 fatty acids 0.036 0.335 1003
Sum n-6 fatty acids 0.177 1.64 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 63 mg 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 935 300 1059
Leucine 1470 470 1059
Lysine 1620 520 1059
Methionine 468 150 1059
Cystine 140 45 1059
Phenylalanine 748 240 1059
Tyrosine 623 200 1059
Threonine 810 260 1059
Tryptophan 221 71 1059
Valine 997 320 1059
Arginine 1150 370 1059
Histidine 655 210 1059
Alanine 1120 360 1059
Aspartic acid 1710 550 1059
Glutamic acid 2740 880 1059
Glycine 1060 340 1059
Proline 873 280 1059
Serine 779 250 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 0.230 mg 1 1455
Tyramine 2.35 mg 1 1455
Phenylethylamine 0.00300 mg 1 1455
Putrescine 0.230 mg 1 1455
Cadaverine 0.840 mg 1 1455
Spermine 2.58 mg 1 1455
Sum biogenic amines 6.23 mg 1003
Factors etc. Value No. Samples Source
Waste 20 2 1015
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.820 8 1862

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