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Food ID: 1064
Oksekød, culotte, rå Danish
Name
Beef, top, end of rump, raw
Taxonomic name
Bos taurus
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1125 kJ 1003
Energy (kcal) 271 kcal 1003
Protein 17.0 g 16.78125 15 - 19.1 6 2176
Protein from Amino Acids 13.6 g 1003
Protein, labeling 17.0 g 16.78125 15 - 19.1 6 2176
Carbohydrate by difference 1.0 g 1003
Available carbohydrates 1.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 22.1 g 23.25 17.7 - 25.3 6 2176
Alcohol 0.0 g 1655
Salt labelling 0.16 g 1003
Ash 0.8 g 0.79 0.61 - 0.81 6 2176
Dry matter 40.9 g 41.5 37.8 - 43.5 6 2176
Water 59.1 g 58.5 56.4 - 62.1 6 2176
Nitrogen 2.715 g 2.685 2.41 - 3.06 6 2176
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 14.0 RE 1003
Retinol 14.0 µg 1003
beta-Carotene 0 µg 1655
Vitamin D 0.600 µg 1003
Vitamin D3 0.600 µg 1313
Vitamin E 0.440 α-TE
alpha-Tocopherol 0.440 mg 1003
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0640 mg 0.044 - 0.08 3 1045
Riboflavin (Vitamin B2) 0.175 mg 0.115 - 0.28 3 1045
Niacin equivalent 8.91 NE 1003
Niacin 5.70 mg 1003
Vitamin B6 0.450 mg 1003
Pantothenic acid 0.700 mg 1003
Biotin 0 µg 1344
Folate 5.57 µg 1003
Folate, free 4.00 µg 1374
Vitamin B12 1.40 µg 1044
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 62.0 mg 1003
Potassium 310 mg 1003
Calcium 5.00 mg 1030
Magnesium 21.0 mg 1003
Iron 2.10 mg 1.76 - 2.32 3 1045
Copper 0.0700 mg 1003
Zinc 4.30 mg 1003
Manganese 0.0110 mg 0.006 - 0.016 32 1348
Chromium 4.00 µg 0.4 - 44 85 1532
Molybdenum 0 µg 8 1348
Selenium 6.50 µg 0 - 51 85 1532
Phosphorus 170 mg 1348
Iodine 1.000 µg 1003
Nickel 0.700 µg 0.5 0 - 4.6 43 T 944
Mercury 0.0500 µg 0 - 0.7 85 1532
Arsenic 0.530 µg 0 - 3.4 85 1532
Cadmium 0.900 µg 0 - 8 85 1532
Lead 2.30 µg 0.9 0 - 15 85 T 909
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1655
Glucose 0 g 1655
Sum monosaccharides 0 g 1003
Lactose 0 g 1655
Maltose 0 g 1655
Sucrose 0 g 1655
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Cellulose 0 g 1655
Lignin 0 g 1655
Saturated fatty acids g/100g % Source
C4:0 0.000 0 1818
C6:0 0.000 0 1818
C8:0 0.000 0 1862
C10:0 0.000 0 1862
C12:0 0.000 0 1862
C14:0 0.687 3.76 1862
C16:0 5.380 29.4 1862
C18:0 2.003 10.9 1862
C20:0 0.000 0 1862
C22:0 0.000 0 1862
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.302 1.65 1862
C16:1,n-7 1.207 6.61 1862
C18:1,n-9 7.699 42.1 1862
C20:1,n-11 0.000 0 1862
C22:1,n-9 0.000 0 1862
C22:1,n-11 0.000 0 1862
C18:1,trans 0.264 1.44 1862
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.289 1.58 1862
C18:3,n-3 0.041 0.224 1862
C20:4,n-6 0.006 0.0323 1862
C22:6,n-3 0.000 0 1862
Fatty acids sums g/100g % Source
Other fatty acids 0.367 2.01 1862
Sum saturated fatty acids 8.070 44.2 1003
Sum monounsaturated fatty acids 9.208 50.4 1003
Sum polyunsaturated fatty acids 0.336 1.84 1003
Sum trans fatty acids 0.264 1.44 1003
Sum fatty acids 18.246 100 1003
Sum n-3 fatty acids 0.041 0.224 1003
Sum n-6 fatty acids 0.295 1.61 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 67 mg 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 815 300 1059
Leucine 1280 470 1059
Lysine 1410 520 1059
Methionine 407 150 1059
Cystine 122 45 1059
Phenylalanine 652 240 1059
Tyrosine 543 200 1059
Threonine 706 260 1059
Tryptophan 193 71 1059
Valine 869 320 1059
Arginine 1010 370 1059
Histidine 570 210 1059
Alanine 977 360 1059
Aspartic acid 1490 550 1059
Glutamic acid 2390 880 1059
Glycine 923 340 1059
Proline 760 280 1059
Serine 679 250 1059
Factors etc. Value No. Samples Source
Waste 2
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.824 8 1862

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