Frida fooddata.dk

Food ID: 216

Bacon, stegestykke, rå Danish

Name

Bacon, frying, raw

Taxonomic name

Sus scrofa domesticus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1775	kJ				1003
Energy (kcal)	430	kcal				1003
Protein	13.0	g		11.1 - 14.9	8	1032
Protein from Amino Acids	10.6	g				1003
Protein, labeling	13.0	g		11.1 - 14.9	8	1032
Carbohydrate by difference	-0.0	g				1003
Available carbohydrates	0.0	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1655
Fat	42.0	g		37.2 - 49	8	1032
Alcohol	0.0	g				1655
Salt labelling	2.85	g			4	1003
Ash	4.4	g				1001
Dry matter	59.4	g				1003
Water	40.6	g				1003
Nitrogen	2.080	g		1.77 - 2.38	8	1032

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg			2	1024
beta-Carotene	0	µg				1655
Vitamin D	0.629	µg				1003
Vitamin D3	0.289	µg				1300
25-hydroxy vitamin D3	0.136	µg				1300
Vitamin E	0.300	α-TE
alpha-Tocopherol	0.300	mg				1034
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.480	mg		0.415 - 0.54		1032
Riboflavin (Vitamin B2)	0.160	mg		0.15 - 0.165		1032
Niacin equivalent	5.32	NE				1003
Niacin	3.00	mg				1027
Vitamin B6	0.150	mg				1025
Pantothenic acid	0.400	mg				1344
Biotin	1.000	µg				1344
Folate	2.00	µg				1344
Folate, free	1.000	µg				1344
Vitamin B12	0.650	µg		0.49 - 0.82	6	1044
Vitamin C	0.800	mg				1003
Ascorbic acid	0.800	mg		0.8 - 1.6	2	1017
Choline	47.8	mg			1	2187

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	1140	mg		860 - 1380	4	1061
Potassium	185	mg		148 - 207	4	1061
Calcium	5.07	mg		2 - 7.16	11	1015, 1030
Magnesium	15.0	mg				1344
Iron	0.510	mg				1032
Copper	0.0630	mg		0.053 - 0.088	4	1061
Zinc	1.98	mg		1.2 - 2.7	4	1061
Manganese	0.0120	mg		0.01 - 0.014	4	1348
Chromium	2.00	µg		1 - 3	4	1348
Molybdenum	0	µg			1	1348
Selenium	8.30	µg			20	T 1137.0
Phosphorus	220	mg		164 - 315	6	1015
Iodine	0.700	µg		0.4 - 1.7		1055
Nickel	0.800	µg			20	T 1137.0
Mercury	0	µg	0.0		4	1061
Arsenic	0	µg	0.0	0.0 - 0.01	4	1061
Cadmium	0.300	µg	0.1	0.0 - 1	4	1061
Lead	3.00	µg	0.0	0.0 - 6	4	1061

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g				1655
Glucose	0	g				1655
Sum monosaccharides	0	g				1003
Lactose	0	g				1655
Maltose	0	g				1655
Sucrose	0	g				1655
Sum disaccharides	0	g				1003
Sum sugars	0	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133
Starch/Glycogen	0	g				1655
Cellulose	0	g				1655
Lignin	0	g				1655

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	1345
C6:0	0.000	0.0	1345
C8:0	0.000	0.0	1345
C10:0	0.000	0.0	1345
C12:0	0.000	0.0	1345
C14:0	0.627	1.6	1344
C15:0	0.000	0.0	1344
C16:0	10.814	27.6	1344
C17:0	0.000	0.0	1344
C18:0	5.649	14.4	1344
C20:0	0.000	0.0	1345
C22:0	0.000	0.0	1345

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.000	0.0	1345
C15:1,n-5	0.000	0.0	1345
C16:1,n-7	1.385	3.54	1344
C17:1,n-7	0.000	0.0	1344
C18:1,n-9	17.281	44.2	1344
C20:1,n-11	0.232	0.595	1344
C22:1,n-9	0.000	0.0	1345

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	2.840	7.27	1344
C18:3,n-3	0.232	0.595	1344
C20:3,n-3	0.000	0.0	1344
C20:4,n-6	0.000	0.0	1344
C20:5,n-3	0.000	0.0	1344
C22:5,n-3	0.000	0.0	1344
C22:6,n-3	0.000	0.0	1345

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	17.089	43.7	1003
Sum monounsaturated fatty acids	18.898	48.3	1003
Sum polyunsaturated fatty acids	3.072	7.86	1003
Sum fatty acids	39.060	100	1003
Sum n-3 fatty acids	0.232	0.595	1003
Sum n-6 fatty acids	2.840	7.27	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	76	mg				1003

Amino acids	mg/100g	mg/g Nitrogen	Source
Isoleucine	645	310	1059
Leucine	1060	510	1059
Lysine	1140	550	1059
Methionine	395	190	1059
Cystine	85	41	1059
Phenylalanine	478	230	1059
Tyrosine	437	210	1059
Threonine	582	280	1059
Tryptophan	139	67	1059
Valine	645	310	1059
Arginine	811	390	1059
Histidine	416	200	1059
Alanine	811	390	1059
Aspartic acid	1120	540	1059
Glutamic acid	1930	930	1059
Glycine	624	300	1059
Proline	478	230	1059
Serine	458	220	1059

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Histamine	1.49	mg				1461
Tyramine	0.330	mg				1461
Putrescine	0.300	mg				1461
Cadaverine	0.1000	mg				1461
Spermine	0.1000	mg				1461
Sum biogenic amines	2.32	mg				1003

Factors etc.	Value	No. Samples	Source
Waste	17	3	1015
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.930		1003