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Food ID: 4
Kartoffel, uspec., rå Danish
Name
Potato, raw
Taxonomic name
Solanum tuberosum L.
Factors etc. Value No. Samples Source
Waste 25 5 1879
Protein Conversion Factor (NCF) 6.25
Fatty acid conversion factor (FCF) 0.800
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 326 kJ 1003
Energy, kcal 77 kcal 1003
total N 0.324 g 0.16 - 0.464 86 1073, 1842, 1825, 1859
Protein, total 2.0 g 1 - 2.9 86 1073, 1842, 1825, 1859
Protein labeling 2.0 g 1 - 2.9 86 1073, 1842, 1825, 1859
Carbohydrate by difference 17.3 g 1003
Carbohydrates, available 15.9 g 1003
Carbohydrate, declaration 17.9 g 1003
Added sugar 0.0 g 1655
Dietary fiber 1.4 g 1.07 - 2.05 49 1859, 1842, 1305
Fat, total 0.3 g 0.1 - 0.5 11 1073, 1825
Alcohol 0.0 g 1655
Ash 0.9 g 0.67 - 1.12 37 1842, 1859, 1825
Dry matter 20.5 g 14.6 - 30.2 107 1879, 1073, 1305, 1825, 1859, 1842
Water 79.5 g 69.8 - 85.4 107 1879, 1073, 1305, 1842, 1825, 1859
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0.833 RE 1003
Retinol 0 µg 1344
beta-carotene 10.00 µg 2 - 19 5 1020
Vitamin D 0 µg 1003
D3 cholecalciferol 0 µg 1344
Vitamin E 0.1000 α-TE
alpha-tocopherol 0.1000 mg 0.05 - 0.19 6 1034
Vitamin K1 16.0 µg 1360
Vitamin B1 0.0553 mg 0.033 - 0.077 49 1842, 1305, 1859
Vitamin B2, Riboflavin 0.0625 mg 0.023 - 0.122 32 1305, 1859
Niacin 2.11 NE 1003
niacin 1.60 mg 1.16 - 2.36 32 1018
Vitamin B6 0.200 mg 0.14 - 0.275 49 1305, 1842, 1859
Pantothenic 0.380 mg 1352
Biotin 0.470 µg 0.35 - 0.6 4 1071
Folate 36.0 µg 19 - 57 16 1305
Folate, free 10.00 µg 7.9 - 11.5 4 1374
B12 0 µg 1352
C Vitamin 26.4 mg 1003
L-ascorbic acid 23.4 mg 10.3 - 40 49 1305, 1842, 1859
L-dehydroascorbic 3.00 mg 1837
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 7.00 mg 3.9 - 10.9 6 1058
Potassium, K 414 mg 325 - 481 32 1859, 1305
Calcium, Ca 6.76 mg 4.95 - 10.4 16 1015, 1030
Magnesium, Mg 20.4 mg 11.2 - 28.1 32 1859, 1305
Phosphorus, P 55.3 mg 40.8 - 89.1 10 1015
Iron, Fe 1.03 mg 0.34 - 4.86 32 1305, 1859
Copper, Cu 0.0520 mg 0.033 - 0.194 41 1961
Zinc, Zn 0.300 mg 0.18 - 0.49 32 1305, 1859
Iodine In 1.20 µg 0.1 - 3 16 1055
Manganese, Mn 0.230 mg 0.13 - 0.44 23 1348
Chromium, Cr 0.600 µg 0.4 0 - 5 209 1506
Selenium, Se 0.268 µg 0 - 2.6 143 1854, 1856, 1853
Molybdenum, Mo 0 µg 5 1348
Nickel, Ni 5.75 µg 0 - 62 143 1854, 1856, 1853
Mercury Hg 0.280 µg 0 - 1.89 209 1506
Arsenic, As 1.39 µg 1.1 0 - 7.6 209 1506
Cadmium, Cd 2.07 µg 0.1 - 10.1 143 1854, 1856, 1853
Lead, Pb 0.813 µg 0 - 3.9 143 1856, 1854, 1853
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Benzoic acid 0.0300 mg 1496
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Tyramine 0.1000 mg 1464
Serotonin 0.00300 mg 2 1487
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0.240 g 0 0 - 1 5 1879
Glucose 0.340 g 0.2 0 - 1.1 5 1879
Monosaccharides, total 0.580 g 1003
Lactose 0 g 1655
Maltose 0 g 1 1879
Sucrose 0.660 g 0.3 0 - 2.3 5 1879
Disaccharides total 0.660 g 1003
Raffinose 0.0600 g 0 0 - 0.3 5 1879
Other sugars 0 g 0 5 1879
Sugars, total 1.24 g 1003
Starch 16.7 g 1314
(a) Hexoses 0.930 g 1314
(b) the pentoses 0.260 g 1314
(c) UronicAcids 0.460 g 1314
Cellulose 0.890 g 1314
Lignin 0 g 1314
Saturated fatty acids g/100g % Source
C16: 0 0.046 19.9 1039
C18: 0 0.010 4.14 1039
Monounsaturated fatty acids g/100g % Source
C16: 1 n-7 0.005 2.07 1039
C18: 1 n-9 0.010 4.14 1039
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 0.070 29.8 1039
C18: 3 n-3 0.093 39.8 1039
Fatty acids sums g/100g % Source
Sum saturated 0.056 24 1003
Sum monounsaturated 0.014 6.22 1003
Sum polyunsaturated 0.162 69.7 1003
Fatty acids, total 0.233 100 1003
Sum n-3 fatty acids 0.093 39.8 1003
Sum n-6 fatty acids 0.070 29.8 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 75 230 1059
Leucine 110 340 1059
Lysine 117 360 1059
Methionine 28 85 1059
Cystine 17 51 1059
Phenylalanine 81 250 1059
Tyrosine 39 120 1059
Threonine 68 210 1059
Tryptophan 31 95 1059
Valin 120 370 1059
Arginine 84 260 1059
Histidine 36 110 1059
Alanine 71 220 1059
Aspartic acid 428 1320 1059
Glutamic acid 269 830 1059
Glycine 58 180 1059
Proline 71 220 1059
Serin 71 220 1059

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