Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 403 | kJ | 1003 | |||
Energy, labelling (kJ) | 403 | kJ | 1003 | |||
Energy (kcal) | 95 | kcal | 1003 | |||
Energy, labelling (kcal) | 95 | kcal | 1003 | |||
Protein | 16.4 | g | 1 | 1045 | ||
Protein from Amino Acids | 11.7 | g | 1003 | |||
Protein, labeling | 16.4 | g | 1 | 1045 | ||
Carbohydrate by difference | 3.8 | g | 1003 | |||
Available carbohydrates | 3.8 | g | 1003 | |||
Available carbohydrate, labelling | 3.8 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 1.6 | g | 1 | 1045 | ||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.48 | g | 4 | 1003 | ||
Ash | 1.2 | g | 1347 | |||
Dry matter | 23.0 | g | 1347 | |||
Water | 77.0 | g | 1347 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 91.3 | RE | 1003 | |||
Retinol | 80.0 | µg | 40 - 160 | 6 | 1076 | |
beta-Carotene | 68.0 | µg | 47 - 110 | 1347 | ||
Vitamin D | 1.000 | µg | 1003 | |||
Vitamin D3 | 1.000 | µg | 0.6 - 1.2 | 2 | 1057 | |
Vitamin E | 0.200 | α-TE | ||||
alpha-Tocopherol | 0.200 | mg | 1 | 1034 | ||
Thiamin (Vitamin B1) | 0.375 | mg | 1 | 1045 | ||
Riboflavin (Vitamin B2) | 1.90 | mg | 1 | 1045 | ||
Niacin equivalent | 9.32 | NE | 1003 | |||
Niacin | 6.00 | mg | 5.2 - 6.8 | 5 | 1018 | |
Vitamin B6 | 0.500 | mg | 0.38 - 0.621 | 3 | 1025 | |
Pantothenic acid | 4.00 | mg | 1352 | |||
Biotin | 24.0 | µg | T 569.0 | |||
Folate | 80.0 | µg | 1375 | |||
Folate, free | 63.0 | µg | 1375 | |||
Vitamin B12 | 23.0 | µg | 13.6 - 40 | 6 | 1044 | |
Vitamin C | 14.0 | mg | 1003 | |||
Ascorbic acid | 14.0 | mg | 10 - 20 | 7 | 1017 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 192 | mg | 163 - 211 | 4 | 1058 | |
Potassium | 223 | mg | 203 - 234 | 4 | 1058 | |
Calcium | 9.37 | mg | 7.02 - 19.6 | 8 | 1015, 1040 | |
Magnesium | 15.0 | mg | 14.6 - 15.5 | 4 | 1058 | |
Iron | 6.80 | mg | 1 | 1045 | ||
Copper | 0.385 | mg | 1 | 1045 | ||
Zinc | 1.70 | mg | 1 | 1045 | ||
Manganese | 0.120 | mg | 0.11 - 0.13 | 4 | 1348 | |
Chromium | 1.13 | µg | 0.0 - 6.6 | 75 | 1886, 1909 | |
Molybdenum | 60.0 | µg | 1 | 1348 | ||
Selenium | 120 | µg | 20.7 - 271 | 127 | 1886, 1888, 1907, 1909 | |
Phosphorus | 245 | mg | 235 - 256 | 6 | 1015 | |
Iodine | 4.20 | µg | 3.7 - 4.7 | 3 | 1055 | |
Nickel | 1.87 | µg | 0.0 - 13.9 | 127 | 1886, 1888, 1907, 1909 | |
Mercury | 0.394 | µg | 0.0 - 1.8 | 101 | 1886, 1888, 1909 | |
Arsenic | 4.15 | µg | 4.94 | 1.4 - 6.33 | 26 | 1888 |
Cadmium | 16.9 | µg | 2.6 - 77.4 | 101 | 1886, 1888, 1909 | |
Lead | 6.70 | µg | 0.9 - 74.2 | 101 | 1886, 1888, 1909 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum sugars | 0 | g | 1655 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0.200 | g | 1003 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:0 | 0.032 | 2.7 | 1344 |
C15:0 | 0.008 | 0.676 | 1344 |
C16:0 | 0.304 | 25.3 | 1344 |
C17:0 | 0.012 | 1.01 | 1344 |
C18:0 | 0.328 | 27.3 | 1344 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:1,n-7 | 0.024 | 2.02 | 1344 |
C17:1,n-7 | 0.017 | 1.43 | 1344 |
C18:1,n-9 | 0.377 | 31.4 | 1344 |
C20:1,n-11 | 0.000 | 0.0 | 1344 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.059 | 4.9 | 1344 |
C18:3,n-3 | 0.006 | 0.507 | 1344 |
C20:3,n-3 | 0.000 | 0.0 | 1344 |
C20:4,n-6 | 0.031 | 2.62 | 1344 |
C20:5,n-3 | 0.000 | 0.0 | 1344 |
C22:5,n-3 | 0.000 | 0.0 | 1344 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.685 | 57 | 1003 |
Sum monounsaturated fatty acids | 0.419 | 34.9 | 1003 |
Sum polyunsaturated fatty acids | 0.096 | 8.03 | 1003 |
Sum fatty acids | 1.200 | 100 | 1003 |
Sum n-3 fatty acids | 0.006 | 0.507 | 1003 |
Sum n-6 fatty acids | 0.090 | 7.52 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 364 | mg | 3 | 1938 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 2.624 | 1045 | |
Isoleucine | 656 | 250 | 1059 |
Leucine | 1290 | 490 | 1059 |
Lysine | 1210 | 460 | 1059 |
Methionine | 341 | 130 | 1059 |
Cystine | 199 | 76 | 1059 |
Phenylalanine | 682 | 260 | 1059 |
Tyrosine | 604 | 230 | 1059 |
Threonine | 682 | 260 | 1059 |
Tryptophan | 199 | 76 | 1059 |
Valine | 945 | 360 | 1059 |
Arginine | 1020 | 390 | 1059 |
Histidine | 394 | 150 | 1059 |
Alanine | 950 | 361 | 1059 |
Aspartic acid | 58 | 22 | 1059 |
Glutamic acid | 1810 | 690 | 1059 |
Glycine | 1050 | 400 | 1059 |
Proline | 787 | 300 | 1059 |
Serine | 787 | 300 | 1059 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 513 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 11 | 18 | 1015 |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.750 | 1003 |
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