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Food ID: 798
Kalvekød, magert, råt Danish
Name
Veal, thin fat, raw
Taxonomic name
Bos taurus
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 509 kJ 1003
Energy (kcal) 121 kcal 1003
Protein 18.6 g 0 17.9 - 21.1 14 1045
Protein from Amino Acids 16.5 g 1003
Protein, labeling 18.6 g 0 17.9 - 21.1 14 1045
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 5.2 g 1.2 - 8.4 14 1045
Alcohol 0.0 g 1655
Salt labelling 0.17 g 7 1003
Ash 1.1 g 1347
Dry matter 24.9 g 1347
Water 75.1 g 1347
Nitrogen 3.360 g 3.24 - 3.76 14 1045
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 2 1024
beta-Carotene 0 µg 1655
Vitamin D 0.200 µg 1003
Vitamin D3 0.200 µg 1 1057
Vitamin E 0.150 α-TE
alpha-Tocopherol 0.150 mg 1 1034
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0630 mg 0.043 - 0.091 14 1045
Riboflavin (Vitamin B2) 0.132 mg 0.085 - 0.17 14 1045
Niacin equivalent 9.64 NE 1003
Niacin 6.00 mg 4.6 - 8 12 1018
Vitamin B6 0.408 mg 0.354 - 0.526 4 T 699
Pantothenic acid 0.900 mg 1352
Biotin 0 µg 1344
Folate 10.00 µg 7 - 12 4 1845
Folate, free 3.00 µg 1.6 - 5.1 4 1374
Vitamin B12 1.30 µg 0.76 - 2.15 6 1044
Vitamin C 1.000 mg 1003
Ascorbic acid 1.000 mg 0.8 - 1.3 2 1017
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 68.0 mg 50 - 84 7 1045
Potassium 322 mg 292 - 362 7 1045
Calcium 7.54 mg 3.62 - 11 14 1030, 1015
Magnesium 20.0 mg 14 - 34 16 1348
Iron 1.40 mg 0.99 - 1.9 14 1045
Copper 0.0590 mg 0.053 - 0.071 7 1045
Zinc 4.30 mg 3.1 - 5.3 7 1045
Manganese 0.0110 mg 0.005 - 0.016 8 1348
Chromium 2.20 µg 1.2 0 - 14.2 50 1910
Molybdenum 0 µg 2 1348
Selenium 8.40 µg 8.2 1.5 - 13.5 50 1910
Phosphorus 178 mg 146 - 212 6 1015
Iodine 1.70 µg 0.7 - 2.4 5 1055
Nickel 1.70 µg 1.2 0 - 14.2 50 1910
Mercury 0.1000 µg 0 0 - 0.7 50 1910
Arsenic 0.310 µg 0.25 0 - 0.81 53 1506
Cadmium 0.1000 µg 0.1 0 - 1.3 50 1910
Lead 0.900 µg 0.6 0 - 9.8 50 1910
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1655
Glucose 0 g 1655
Sum monosaccharides 0 g 1003
Lactose 0 g 1655
Maltose 0 g 1655
Sucrose 0 g 1655
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Cellulose 0 g 1655
Lignin 0 g 1655
Saturated fatty acids g/100g % Source
C14:0 0.151 3.15 1344
C15:0 0.038 0.794 1344
C16:0 1.280 26.7 1344
C17:0 0.056 1.17 1344
C18:0 0.622 12.9 1344
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.075 1.56 1344
C15:1,n-5 0.000 0 1344
C16:1,n-7 0.301 6.29 1344
C17:1,n-7 0.056 1.17 1344
C18:1,n-9 2.000 41.7 1344
C20:1,n-11 0.000 0 1344
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.094 1.96 1344
C18:3,n-3 0.056 1.17 1344
C20:3,n-3 0.000 0 1344
C20:4,n-6 0.056 1.17 1344
C20:5,n-3 0.000 0 1344
C22:5,n-3 0.000 0 1344
Fatty acids sums g/100g % Source
Sum saturated fatty acids 2.147 44.8 1003
Sum monounsaturated fatty acids 2.431 50.8 1003
Sum polyunsaturated fatty acids 0.206 4.3 1003
Sum fatty acids 4.784 100 1003
Sum n-3 fatty acids 0.056 1.17 1003
Sum n-6 fatty acids 0.150 3.13 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 60 mg 1003
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 1010 300 1059
Leucine 1580 470 1059
Lysine 1650 490 1059
Methionine 504 150 1059
Cystine 168 50 1059
Phenylalanine 806 240 1059
Tyrosine 706 210 1059
Threonine 840 250 1059
Tryptophan 218 65 1059
Valine 1040 310 1059
Arginine 1310 390 1059
Histidine 672 200 1059
Alanine 1210 360 1059
Aspartic acid 1880 560 1059
Glutamic acid 2820 840 1059
Glycine 1080 320 1059
Proline 907 270 1059
Serine 840 250 1059
Factors etc. Value No. Samples Source
Waste 6 9 1015
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.920

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