| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1138 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1138 | kJ | 1003 | |||
| Energy (kcal) | 274 | kcal | 1003 | |||
| Energy, labelling (kcal) | 274 | kcal | 1003 | |||
| Protein | 17.3 | g | 0.0 | 14.5 - 19.6 | 12 | 1045 |
| Protein from Amino Acids | 14.6 | g | 1003 | |||
| Protein, labeling | 17.3 | g | 0.0 | 14.5 - 19.6 | 12 | 1045 |
| Carbohydrate by difference | 0.0 | g | 1003 | |||
| Available carbohydrates | 0.0 | g | 1003 | |||
| Available carbohydrate, labelling | 0.0 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1655 | |||
| Fat | 22.8 | g | 5.7 - 29.9 | 12 | 1045 | |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.16 | g | 4 | 1003 | ||
| Ash | 0.9 | g | 1346 | |||
| Dry matter | 41.0 | g | 1346 | |||
| Water | 59.0 | g | 1346 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 0 | RE | 1003 | |||
| Retinol | 0 | µg | 2 | 1024 | ||
| beta-Carotene | 0 | µg | 1655 | |||
| Vitamin D | 0.200 | µg | 1003 | |||
| Vitamin D3 | 0.200 | µg | 1 | 1057 | ||
| Vitamin E | 0.150 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.150 | mg | 1 | 1034 | ||
| Vitamin K | 0 | µg | 1003 | |||
| Vitamin K1 | 0 | µg | 1655 | |||
| Thiamin (Vitamin B1) | 0.0490 | mg | 0.04 - 0.066 | 12 | 1045 | |
| Riboflavin (Vitamin B2) | 0.126 | mg | 0.11 - 0.16 | 12 | 1045 | |
| Niacin equivalent | 9.21 | NE | 1003 | |||
| Niacin | 6.00 | mg | 4.6 - 8 | 12 | 1018 | |
| Vitamin B6 | 0.408 | mg | 0.354 - 0.526 | 4 | T 699.0 | |
| Pantothenic acid | 0.900 | mg | 1352 | |||
| Biotin | 0 | µg | 1344 | |||
| Folate | 3.00 | µg | 6 | 1803 | ||
| Folate, free | 3.00 | µg | 1.6 - 5.1 | 4 | 1374 | |
| Vitamin B12 | 1.30 | µg | 0.76 - 2.15 | 6 | 1044 | |
| Vitamin C | 1.000 | mg | 1003 | |||
| Ascorbic acid | 1.000 | mg | 0.8 - 1.3 | 2 | 1017 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 65.0 | mg | 51 - 71 | 4 | 1045 | |
| Potassium | 280 | mg | 231 - 339 | 4 | 1045 | |
| Calcium | 8.41 | mg | 4 - 11 | 14 | 1015, 1030 | |
| Magnesium | 20.0 | mg | 14 - 34 | 16 | 1348 | |
| Iron | 1.10 | mg | 0.9 - 1.36 | 12 | 1045 | |
| Copper | 0.0500 | mg | 0.044 - 0.056 | 4 | 1045 | |
| Zinc | 3.70 | mg | 3.2 - 4.6 | 4 | 1045 | |
| Manganese | 0.0120 | mg | 0.008 - 0.016 | 8 | 1348 | |
| Chromium | 3.90 | µg | 2.7 | 0.3 - 35.8 | 50 | 1824 |
| Molybdenum | 0 | µg | 2 | 1348 | ||
| Selenium | 8.20 | µg | 8.0 | 3.5 - 14.6 | 50 | 1824 |
| Phosphorus | 158 | mg | 137 - 179 | 6 | 1015 | |
| Iodine | 1.70 | µg | 0.7 - 2.4 | 5 | 1055 | |
| Nickel | 0.900 | µg | 0.6 | 0.0 - 4.7 | 50 | 1824 |
| Mercury | 0.1000 | µg | 0.1 | 0.0 - 0.5 | 50 | 1824 |
| Arsenic | 0.340 | µg | 0.28 | 0.13 - 0.78 | 40 | 1532 |
| Cadmium | 0.200 | µg | 0.1 | 0.0 - 1.1 | 50 | 1824 |
| Lead | 1.70 | µg | 1.2 | 0.1 - 6.1 | 50 | 1824 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 0 | g | 1655 | |||
| Glucose | 0 | g | 1655 | |||
| Sum monosaccharides | 0 | g | 1003 | |||
| Lactose | 0 | g | 1655 | |||
| Maltose | 0 | g | 1655 | |||
| Sucrose | 0 | g | 1655 | |||
| Sum disaccharides | 0 | g | 1003 | |||
| Sum sugars | 0 | g | 1003 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1655 | |||
| Cellulose | 0 | g | 1655 | |||
| Lignin | 0 | g | 1655 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:0 | 0.670 | 3.15 | 1344 |
| C15:0 | 0.170 | 0.801 | 1344 |
| C16:0 | 5.678 | 26.7 | 1344 |
| C17:0 | 0.250 | 1.17 | 1344 |
| C18:0 | 2.759 | 13 | 1344 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.330 | 1.55 | 1344 |
| C15:1,n-5 | 0.000 | 0.0 | 1344 |
| C16:1,n-7 | 1.340 | 6.31 | 1344 |
| C17:1,n-7 | 0.250 | 1.17 | 1344 |
| C18:1,n-9 | 8.837 | 41.6 | 1344 |
| C20:1,n-11 | 0.000 | 0.0 | 1344 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.420 | 1.98 | 1344 |
| C18:3,n-3 | 0.250 | 1.17 | 1344 |
| C20:3,n-3 | 0.000 | 0.0 | 1344 |
| C20:4,n-6 | 0.250 | 1.17 | 1344 |
| C20:5,n-3 | 0.000 | 0.0 | 1344 |
| C22:5,n-3 | 0.000 | 0.0 | 1344 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 9.527 | 44.9 | 1003 |
| Sum monounsaturated fatty acids | 10.757 | 50.7 | 1003 |
| Sum polyunsaturated fatty acids | 0.920 | 4.33 | 1003 |
| Sum fatty acids | 21.204 | 100 | 1003 |
| Sum n-3 fatty acids | 0.250 | 1.17 | 1003 |
| Sum n-6 fatty acids | 0.670 | 3.15 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 72 | mg | 2054 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 2.960 | 1045 | |
| Isoleucine | 888 | 300 | 1059 |
| Leucine | 1390 | 470 | 1059 |
| Lysine | 1450 | 490 | 1059 |
| Methionine | 444 | 150 | 1059 |
| Cystine | 148 | 50 | 1059 |
| Phenylalanine | 710 | 240 | 1059 |
| Tyrosine | 622 | 210 | 1059 |
| Threonine | 740 | 250 | 1059 |
| Tryptophan | 192 | 65 | 1059 |
| Valine | 918 | 310 | 1059 |
| Arginine | 1150 | 390 | 1059 |
| Histidine | 592 | 200 | 1059 |
| Alanine | 1070 | 360 | 1059 |
| Aspartic acid | 1660 | 560 | 1059 |
| Glutamic acid | 2490 | 840 | 1059 |
| Glycine | 947 | 320 | 1059 |
| Proline | 799 | 270 | 1059 |
| Serine | 740 | 250 | 1059 |
| Sum essential amino acids | 7326 | 1003 | |
| Sum non-essential amino acids | 9620 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 44.9 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 7 | 1 | 1015 |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.930 | 1003 |
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